Key to Gains/A Guide/A Debate

[DLD]

Weight loss is not easy. Weight is easy is for DLD is Chloe says DLD loose weight and I am yours. Lol

For Chole I would give my left nut! And yeah, you are right MM, I would lose weight for her very quickly.

 

[huge-girth]

For Chole I would give my left nut! And yeah, you are right MM, I would lose weight for her very quickly.

When can give us so much motivation to do various things in life.

 

[kyomoto]

When can give us so much motivation to do various things in life.

I'm confused but as far as I can understand I would make something complete motivation to get work done
I used to think that once I get my dream body I would get all deh gorgeous girls and stuff like that. Whatever works for you haha.

 

[huge-girth]

I'm confused but as far as I can understand I would make something complete motivation to get work done
I used to think that once I get my dream body I would get all deh gorgeous girls and stuff like that. Whatever works for you haha.

I meant to say women can motivate us. It always work for me.

 

[master_mind]

Agreed woman gives a lot of motivation. Remember huge they make you salivate. God have given too much powers to men to be strong and the stronger sex.

But he gave woman the power to work on our mind and make the blood flow to the third leg. As this happens our brain gets depleted and we have lost it.

 

[kyomoto]

Agreed woman gives a lot of motivation. Remember huge they make you salivate. God have given too much powers to men to be strong and the stronger sex.

But he gave woman the power to work on our mind and make the blood flow to the third leg. As this happens our brain gets depleted and we have lost it.

I don't agree with the whole men are stronger thing but yes women do act as motivation because it's a primitive thing to males or females.

 

[templnite]

Who makes the most money, who fought the best wars, were the best murderers, who helps you grow out your Wang? Any person that was ever important was a man.
Who does the media use to feminize, and emasculate? It's "men" Kanye,young thug,Macklemore,lil Wayne, birdman,Bruce Jenner,Eminem.
When have you heard of Ellen or Whoopi Goldberg pushing a gay agenda? Never because they can't nobody listens to women that's why you have affirmative action, why there needs to be an equal rights movement because we aren't equal.

What's going to happen when your gf has her period you gonna stick a tampon up your ass?
When she senselessly pays hundreds for shoes that always look the damn same. I mean I used to buy all the power rangers, but we need to grow up.
When she yelps "you have it too big" are you going to throw away your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]? Only so she can change her mind later?

All women are defective, and misbegotten we are a thousand times better. Or would you rather have been born female? It's ok bro you don't have to lie to kick it save us all the energy we would have given you so we can enlighten other bros about how our existence doesn't revolve around poosey.

 

[master_mind]

Who makes the most money, who fought the best wars, were the best murderers, who helps you grow out your Wang? Any person that was ever important was a man.
Who does the media use to feminize, and emasculate? It's "men" Kanye,young thug,Macklemore,lil Wayne, birdman,Bruce Jenner,Eminem.
When have you heard of Ellen or Whoopi Goldberg pushing a gay agenda? Never because they can't nobody listens to women that's why you have affirmative action, why there needs to be an equal rights movement because we aren't equal.

What's going to happen when your gf has her period you gonna stick a tampon up your ass?
When she senselessly pays hundreds for shoes that always look the damn same. I mean I used to buy all the power rangers, but we need to grow up.
When she yelps "you have it too big" are you going to throw away your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]? Only so she can change her mind later?

All women are defective, and misbegotten we are a thousand times better. Or would you rather have been born female? It's ok bro you don't have to lie to kick it save us all the energy we would have given you so we can enlighten other bros about how our existence doesn't revolve around poosey.

Hmmmmm

 

[kyomoto]

Who makes the most money, who fought the best wars, were the best murderers, who helps you grow out your Wang? Any person that was ever important was a man.
Who does the media use to feminize, and emasculate? It's "men" Kanye,young thug,Macklemore,lil Wayne, birdman,Bruce Jenner,Eminem.
When have you heard of Ellen or Whoopi Goldberg pushing a gay agenda? Never because they can't nobody listens to women that's why you have affirmative action, why there needs to be an equal rights movement because we aren't equal.

What's going to happen when your gf has her period you gonna stick a tampon up your ass?
When she senselessly pays hundreds for shoes that always look the damn same. I mean I used to buy all the power rangers, but we need to grow up.
When she yelps "you have it too big" are you going to throw away your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]? Only so she can change her mind later?

All women are defective, and misbegotten we are a thousand times better. Or would you rather have been born female? It's ok bro you don't have to lie to kick it save us all the energy we would have given you so we can enlighten other bros about how our existence doesn't revolve around poosey.

I'm not going to argue with something of a primitive intellect like you. As if violence was the best there ever was, you need to realize we need to stop that primitive violence shit okay? I don't need to speak further but to note that women have to deal with pregnancy and have painful periods. Now, please excuse your primitive unconscious mind into another reality in which you live. Anyway, on the point of this whole ordeal, what do you guys think is missing from my information?

 

[DLD]

Agreed woman gives a lot of motivation. Remember huge they make you salivate. God have given too much powers to men to be strong and the stronger sex.

But he gave woman the power to work on our mind and make the blood flow to the third leg. As this happens our brain gets depleted and we have lost it.

It all kind of equals out I guess.

 

[kyomoto]

my way to gain muscle weight was. One glass of buffalo milk , two bananas chopped in , sugar, 6 strands of saffron ( not swiss only indian Kashmiri saffron ) , 10 almonds having oil content. Boil it. Drink the milk what ever is left eat with the spoon.

I need to try this with fruit and peanut butter

 

[master_mind]

Try margarine its also good. We used to also add raw eggs in milk and drink it. But i think its not safe.

 

[kyomoto]

Try margarine its also good. We used to also add raw eggs in milk and drink it. But i think its not safe.

Idk man, I don't want that much fat in my shake hahaha. How is your progress coming along?

 

[master_mind]

Idk man, I don't want that much fat in my shake hahaha. How is your progress coming along?

i had taken all this in 1992 during my school athletics and in 1998 for 2 years when I was doing body building. Not now any more. Now in fact I need to loose.

 

[DLD]

Idk man, I don't want that much fat in my shake hahaha. How is your progress coming along?

If you got the fat you might as well shake it Good hearing from you Brother!

 

[templnite]

If you got the fat you might as well shake it Good hearing from you Brother!

Wtf?

 

[DLD]

Wtf?

Joking of course.

 

[templnite]

That's the kiddish humor I have too bro

 

[DLD]

That's the kiddish humor I have too bro

Jewish?

 

[templnite]

No man Satanist.
Jk born again Christian, that fat shaking comment brought a chuckle out of me. Like if you said "when all else fails smile", thanks bro

 

[kyomoto]

If you got the fat you might as well shake it Good hearing from you Brother!

Lol I see what you did there I've decided to eat vegetarian like to lose weight

 

[DLD]

Lol I see what you did there I've decided to eat vegetarian like to lose weight

I am close with the exception of tuna, that is my main protein.

 

[huge-girth]

I am close with the exception of tuna, that is my main protein.

I really want to stick to a diet but I feel too weak. The moment I start it this time I'm gonna stick to it.

 

[kyomoto]

@DLD
-That sounds good man, sounds really good to be honest. If you have tuna as a main source and eliminate the other sources of protein thats a huge step man

I really want to stick to a diet but I feel too weak. The moment I start it this time I'm gonna stick to it.

-I'm glad you're going to try to stick to a routine

 

[master_mind]

Don't eat anything after 6:30 pm you will definitely loose weight.

 

[ChilDsh]

Don't eat anything after 6:30 pm you will definitely loose weight.

This idea is VERY missunderstood by people....don't eat after 8...or dont't eat after 6...or don't eat at all...you shouldn't eat 3 hours before bed.So if you go to sleep at 10,your last meal should be at 7.If you go to sleep at 11,you should eat your last meal at 8.If you have a fucked up sleep schedule and you go to sleep at 2 AM,and you don't eat anything after 6:30 you will starve until 2 AM.
Food needs time to digest..if you eat and go to bed without waiting 2-3 hours there are high chances that all the food that you just ate will be stored as fat.

 

[templnite]

I always eat before bed, and I never seem to get fat. Of course I'm really young, and exercise regularly.

 

[master_mind]

This idea is VERY missunderstood by people....don't eat after 8...or dont't eat after 6...or don't eat at all...you shouldn't eat 3 hours before bed.So if you go to sleep at 10,your last meal should be at 7.If you go to sleep at 11,you should eat your last meal at 8.If you have a fucked up sleep schedule and you go to sleep at 2 AM,and you don't eat anything after 6:30 you will starve until 2 AM.
Food needs time to digest..if you eat and go to bed without waiting 2-3 hours there are high chances that all the food that you just ate will be stored as fat.

dont eat but you can have soup.

 

[master_mind]

This idea is VERY missunderstood by people....don't eat after 8...or dont't eat after 6...or don't eat at all...you shouldn't eat 3 hours before bed.So if you go to sleep at 10,your last meal should be at 7.If you go to sleep at 11,you should eat your last meal at 8.If you have a fucked up sleep schedule and you go to sleep at 2 AM,and you don't eat anything after 6:30 you will starve until 2 AM.
Food needs time to digest..if you eat and go to bed without waiting 2-3 hours there are high chances that all the food that you just ate will be stored as fat.

see I lost weight from 95 kgs to 70 kgs in just 3 months. That was in 1993. My weight bounced back to 84 kgs after 6 years of my marriage . I got married in 1999. I can tell my routine and experience.

 

[templnite]

And Indian food is supposed to be all spicy it should speed your metabolism. Oh I like spicy food, hot cheetos.

 

[master_mind]

And Indian food is supposed to be all spicy it should speed your metabolism. Oh I like spicy food, hot cheetos.

very spicy red chilli powder, black pepper and various other spices.

 

[DLD]

I really want to stick to a diet but I feel too weak. The moment I start it this time I'm gonna stick to it.

I was feeling the same way. I learned that it is important to take a minimal amount of fats, salt, carbs and sugar to feel healthy. A completely protein diet created too much apathy for me, so now, even though my diet is still mostly protein I do allow for healthy fats, sugar, salt and carbs. I do not over do it though. In the morning I will allow myself to have a breakfast sandwich of eggs, ham or sausage with cheese on a whole grain english muffin. That is the extent of my carb and fat intake for the most part. The remainder of the day I stick with mostly proteins. I have also included 100% grape juice into my nightly meal, this helps give me some fructose that my body is craving and it also fills me up. I drink 50/50 water and juice. 100% grape juice is very potent and it saves on money and calories to mix it with water. I still stick to one cheat day a weak. Overall my energy levels have been better and my body looks good too. The last time I weighed myself (Wednesday last week) I weighed 219 so I do lose 1 pound. Most likely I will incorporate exercise earlier than I thought since my energy levels are higher, maybe this Monday, all depends on how I feel.

 

[ChilDsh]

Well i found this protein bar..it taste like a Snicker bar....not really...but it's close...so when i feel the need to eating something unhealthy i just grab a protein bar...

It's a nice trick for the first month of the diet..because after a month or so without eating junk food your body will get used to it and the craving will stop.Find something that will replace the bad food,because if you try to change the whole diet you will fail 99 % of the time because your body is used to eat a lot of sugar and junk food.

 

[ChilDsh]

II still stick to one cheat day a weak

One full day of bad food is gonna slow down your progress...maybe try to switch to one cheat meal a week unless your cheat day doesn't consist of eating bad food all day long.

 

[huge-girth]

I will try once again with the diet and see where it leads. I won't give up on my quest for abs.

 

[DLD]

I will try once again with the diet and see where it leads. I won't give up on my quest for abs.

What I am doing Huge is getting used to the diet first before I undertake the exercise. One thing at a time works best in my mind. I have been on this new diet for about 10 days, I will continue until I hit 30 days and see where I am. By that time it should be a habit. Exercise will be next on the list.

 

[kyomoto]

What I am doing Huge is getting used to the diet first before I undertake the exercise. One thing at a time works best in my mind. I have been on this new diet for about 10 days, I will continue until I hit 30 days and see where I am. By that time it should be a habit. Exercise will be next on the list.

That sounds like a good plan.

@Childish
- Your idea of not to eat late etc. is not really necessary. All you really need to do is make sure you burn all the calories that can potentially become fat, it's not whether you eat too much or too late, it's that you have to work it off in order to maintain weight or lose weight.

 

[huge-girth]

What I am doing Huge is getting used to the diet first before I undertake the exercise. One thing at a time works best in my mind. I have been on this new diet for about 10 days, I will continue until I hit 30 days and see where I am. By that time it should be a habit. Exercise will be next on the list.

This is same way I will approach mine.

 

[kyomoto]

This is same way I will approach mine.

That's great best of lucky

Wow oh wow! This thread has 1,575 views yet very few amounts of feedback on my subject...I am concerned, maybe I shouldn't be

 

[huge-girth]

You shouldn't worry about it, most people prefer to read, learn and walk away with the knowledge gained.

 

[kyomoto]

You shouldn't worry about it, most people prefer to read, learn and walk away with the knowledge gained.

You're right. I'm glad I'm able to give this information even if it isn't new, as long as people get the ideas cemented into their heads then they have a good long ways to gain

 

[master_mind]

Knowledge is stable but its implementation is moving and acheiving success is the key.

 

[DLD]

You're right. I'm glad I'm able to give this information even if it isn't new, as long as people get the ideas cemented into their heads then they have a good long ways to gain

I repeat knowledge over and over without ever becoming annoyed. I know how it is to be a newbie and not be able to find the answers to your questions, this is why I will answer a question over and over.

 

[LONGERDICK7+]

I repeat knowledge over and over without ever becoming annoyed. I know how it is to be a newbie and not be able to find the answers to your questions, this is why I will answer a question over and over.

Sharing knowledge is key

 

[DLD]

Sharing knowledge is key

It really is and even when I have to repeat it 100 times it still does not bother me. I see other forums attacking men for asking a question that has already been answered, that is such bullshit. It is sometimes really hard to find information on the forum, it can be buried in history and it is for these times that I will repeat.

 

[huge-girth]

It really is and even when I have to repeat it 100 times it still does not bother me. I see other forums attacking men for asking a question that has already been answered, that is such bullshit. It is sometimes really hard to find information on the forum, it can be buried in history and it is for these times that I will repeat.

keep preaching the gospel master.

 

[DLD]

keep preaching the gospel master.

In the beginning was the word and the word was with God and the word was God.....

 

[kyomoto]

It really is and even when I have to repeat it 100 times it still does not bother me. I see other forums attacking men for asking a question that has already been answered, that is such bullshit. It is sometimes really hard to find information on the forum, it can be buried in history and it is for these times that I will repeat.

Yeah but the thing is sometimes people are unaware some information is already expressed and some are too lazy or can't figure out how to search forums properly like you've stated in a way. So I've decided to make a post with the basic essentials to gaining so that people can understand the concept behind actual growth and experiment themselves with the ideas that have been created over time concerning PE. I in this specific case emphasized intensity because many people wonder why they won't gain and it is because of their limited intensity. Several people are unaware of how to produce the right amount of intensity and in what ways, so I made this thread to help those in need and I'm glad it's gotten the attention because it's really a part of PE that needs to be looked at.

 

[DLD]

Yeah but the thing is sometimes people are unaware some information is already expressed and some are too lazy or can't figure out how to search forums properly like you've stated in a way. So I've decided to make a post with the basic essentials to gaining so that people can understand the concept behind actual growth and experiment themselves with the ideas that have been created over time concerning PE. I in this specific case emphasized intensity because many people wonder why they won't gain and it is because of their limited intensity. Several people are unaware of how to produce the right amount of intensity and in what ways, so I made this thread to help those in need and I'm glad it's gotten the attention because it's really a part of PE that needs to be looked at.

You know what it is, I have just become too lazy to find old threads when I can answer the question quicker. i do agree with some better organization which will happen when I meet up with LIGHTNING this year.

 

[huge-girth]

It will be a great achievement to organize some post to enable newbies find a quick answers to their questions. I also suggest that the Phallogenetics should be made a sticky thread and also include the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words]. The [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] should be edited to include the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]. This will be the end to all plateau in length exercise.