Kegel Too Much?

[dmoney101]

Is it possible to kegel too much?

 

[goin4length]

Yes, just like you can over work any other muscle. I myself under do the kegals because this worries me a bit. If you over do it you might notice that it's harder to kegal and if you keep going you might get a slight stinging sensation in the muscle. Just remember that you're dealing with a muscle here and not the penis itself.