Just signed up... HELP

I have just become a member of the site ($50) in the members section it says for phase 1..

warm up at 6.30 then stretch but then dont jelq until 11.30?

Can u not just jelq straight after stretchin or should you wait a few hours?

I have been doing Penis Enlargement for 2weeks now and cant really see any change, is this normall?
 
It's normal for progress to take a considerable amount of time, but many guys do see some difference right away, like I did.

I always warm-up, stretch, then jelq. I never noticed the part you posted before.
 
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