Funny how you hang today. I did the same, but I tested on something using a dynamic approach using a 5lbs weight. Rather than breaking down to 5x5min using heavy weight, I did a full 45min x 5lbs, but, using an automatic rotation tool for a wind chime with an auto reverse wormgear. Didn't know it would work, but it did work. Works great to fatigue my ligaments, break down the tissues while I do my other works. It was a big set up mess and I hope to clean it up before posting the rig. Crazy inner penis fatigue, and the shaft feels like the LM moderate 30x sets of twisting. MOS new tools for automation in the future? (cwl)