Journey to better EQ and bigger penis

Now, this is me just being me, but for that long of a rest away from the equipment, bring something light. Wraps are perfectly fine. Sleeves as well. If you have some privacy time, just 10 minutes, optimally at 15 minutes, do some stretches in the shower, or under the covers, just to loosen and break down some tissues using a bit of aggressive bundled stretches. With just those stretches, and light wraps/sleeving, you'l continue to optimize your growth.

For locations where I can't bring my equipment, or too little time for myself because there are too many interactions in large groups from morning to night, I bring my thicker sleeves with me, some light wraps, and TheraBand cutouts. TheraBand is to prevent slippages when I use with the sleeves, and wraps are mainly for creating fast flaccid holds. It will only take 10 minutes of hard and aggressive pull to break the collagenic bonds you need. I use the TheraBand at the base of the glans to increase traction in the shower as well. Whenever I can, I bring my vacuum cup in place of the LengthMaster and I use it discreetly under the sheets to pull downwards using my legs and a string. This method only takes 10 minutes to optimize the tissue break down on the go over the manual stretches by 300%. Why? I can put more traction force when I need to, and I can twist my penis while tugging like I can with the LengthMaster without the bulk. Not as effective, but high in advantage for mobility.

Overall, keep the PE routines going. 1 week is a good break, but 2 weeks may cause the optimization of growth to go out of wack.
7 days is as long as you should go, any longer could result in some loss of gains. These gains will come back quickly if you need more time. Consistent training is the key to growth
 
I won't be able to do anything more than hand stretches during this period unfortunately. Maybe I will try to do those daily for a few minutes, but I'm treating this as a marathon and not as a race. If there's gain loss, that's fine. I realize that I won't always be able to stick to my routine for various reasons and I'm ok with it. I enjoy the process and plan on making up for it once I'm back.

That being said, is there a rule of thumb for how long it takes for gains to become permanent, as in no need to maintain them at all, and about how much of your overall gains fall under this category?
 
Most permanent cementing process tends to be a few months, around 6 months average. Some is as early as 2 month, and some as late as 9 months. This is based on a light maintenance once to three times a week. Everyone's body is different.
 
Temporary growth is all that is at risk. But even with this the Temporary growth will come back very quick.

Were you using the lengthmaster in your stretching?
 
Temporary growth is all that is at risk. But even with this the Temporary growth will come back very quick.

Were you using the lengthmaster in your stretching?
I've been using the lengthmaster for the past week almost daily. Right now I'm trying to figure out how long I can leave it on, and for how many sets. Hanging feels most comfortable, I've taken the bottom part of a wrist roller I use at the gym and repurposed it for hanging weights, currently using 2.5 kgs and moving up slowly.

My problem is that 13 minutes feels too short, especially when I have to spend a minute unrapping/rewrapping. I've read that it's best to not go over it, and to completely unwrap to allow the blood to flow best. I didn't see any mentions of how many sets you can do safely, and how long you have to rest between them.

Could I get away with 15 minutes, a couple minutes and going for upwards of 5 sets? What about not completely unrapping each time?
 
That is fine but I beg you to try all of the LengthMaster. Twisted stretching, especially behind the cheeks. Rewrapping your penis may or not be necessary if the wrap becomes loose.
 
That is fine but I beg you to try all of the LengthMaster. Twisted stretching, especially behind the cheeks. Rewrapping your penis may or not be necessary if the wrap becomes loose.
My stretching routine usually is 4 sets of upwards, front, downwards, and behind the cheeks. I havent tried bundle stretching yet, but I'll add it to my routine.

Hanging just is more comfortable for when I have to do stuff like work, so I just leave it on, and it replaces other stretches because I imagine it's not safe to just do 10 sets on the same day.
 
What is the point of twisted stretches over normal ones? Do they stretch all sides better?

I tried pumping up to 12 hg a few days ago, and while I didn't feel much discomfort at the time, my head elongated more than normally and there was more fluid retention.

I've since taken a break because I do rarely throughout the day get a miniscule shooting pain at the tip of my penis, so I'll wait for that to go away completely. It doesn't really affect me in any way, but it did scare me a bit. I'll stick to 10hg for now.
 
Bundled stretching breaks down the tunica. They also bring more length. The bundle is like a 2 times more powerful than regular stretches
 
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