Italian stallion comeback

[kkkkk]

Hey, my dude, life is tough, but it's no excuse for not being consistent with PE. My 2 cents are that you go all in and do everything, but then lose interest, or life happens. You have to trust the process this time for years.

God speed this time

Excellence is a never ending goal, It doesn't matter how much ahead, (you think), you are in life, you can and have to always find ways and time for raising the bar.

This is what I genuinely believe and act towards every day.

Consistency wasn't the issue even last year, or either was "trusting the process", (PE gains were present last year = PE works).

But my arrogance was:

"oh I'm young af, I make so much money at work and I have a gym body, lets JUST MANTAIN THAT and focus all my free time on having fun"

The real "fun" is showing here how huge of winner I am, and make the fastest and best PE trasformation that was ever done.

 

[kkkkk]

11/8 progress Update

Srt
1) pic 2 theraband + band + tape version perfected
- occasionally, during driving, my job, it tends to weaken on the gland causing not real slip offs, but more "reduced tension, shorthening"
- - 1 week ago I made a bag to re doing it on the spot when it accours, thank I work at night shift, and there are planty of isolated places to do it.

2) During leg days at the gym, It doesn't matter how strong I tighten the tape, it sleep off during squats or hack squats, for now I won't wear anything until i find a solution

Lm3 1.75 rotations boundled
1) as oldandlively suggested, this week I have started the 1.75 rotations, 10 minutes total, I will increase to 20min once I will feel less stretch/pain like I did for the 1.5 rotation

Hanghing
1) after two weeks I just cut it out, lazyness mostly, since it required 15+5+15+5+15 minutes every day.
I have tried to do something while hanghing of, which I like and is related to another thing I'm doing wise, but It just worsen the results, since I can't concentrate well

2) Btw I have borrow for free some plates, as oldandlively suggested, pic 2, this week I will find a way to connect all togheter to actually hang them

Expressive stretching
1) pic 3/4/5 right now I'm testing how to do it, technique wise, I will start my first lenght exercise next week!

2) this week I will send a video while doing it, I still need a confier stick, that slides on the skin more than grip

 

[DLD]

Very good post. I'm so glad to see you come back with some new news. Your penis looks very big and it seems what you're doing is working. I also really liked the pictures seeing how you wrap, which was perfect. Welcome home, my brother.I really look forward to your input.

 

[oldandlively]

Very nice wrapping methods. How's the noose-only for the extender feel after a certain amount of time?

Now you're making me hungry seeing that delicious bowl of simple food.

 

[DLD]

Very nice wrapping methods. How's the noose-only for the extender feel after a certain amount of time?

Now you're making me hungry seeing that delicious bowl of simple food.

You're making me hungry. So I ordered a steak and cheese sub, which i'm waiting for from doordash.

 

[oldandlively]

You're making me hungry. So I ordered a steak and cheese sub, which i'm waiting for from doordash.

Okay, now I'm getting really hungry. Time to dig through the fridges and freezers.

 

[kkkkk]

Very good post. I'm so glad to see you come back with some new news. Your penis looks very big and it seems what you're doing is working. I also really liked the pictures seeing how you wrap, which was perfect. Welcome home, my brother.I really look forward to your input.

Thanks
SRT and LM3 boundled stretches are working
Sucks that I have abandoned the hanghing, since I was feeling it well too

DLD's Lm3 Blasters ( extender expressive stretching alternative )
technique check video,

For what I understand, that may be wrong ofc, this is a lenght exercise,
where the focus/pain/stretch should be applayed in the middle of the penis, where you make the "curvature",
also you should push with 1/2 rotation not only up/down but also forward,
and ofc you should do it standing

2 times a day 6/7 10min each session 30sec hold left/right 1 rotation up/down

Cream update
The hydrocortisone cream in italy is only available with a prescription, and is on the lower hand 0.5% to 1% concentration.
Photo is the alternative I'm using now, since constant shaving + 6/7 lm3 boundled stretches are starting to irritate the skin

 

[kkkkk]

Very nice wrapping methods. How's the noose-only for the extender feel after a certain amount of time?

Now you're making me hungry seeing that delicious bowl of simple food.

Summary: awful , (for 25€ I'm not complaining btw)
It's like a tape without putting the theraband first, collar pain, but for small sessions it's fine since it takes some time to feel the pain

For the bowl it was a mistake, that was one picture for my IG, where I upload my BB diet and other stuff

Btw idk how you feel hungry after watching RAW CARROTS, straight pasta and some Feta light , that shit has no taste whatsoever

 

[DLD]

Thanks
SRT and LM3 boundled stretches are working
Sucks that I have abandoned the hanghing, since I was feeling it well too

DLD's Lm3 Blasters ( extender expressive stretching alternative )
technique check video,

For what I understand, that may be wrong ofc, this is a lenght exercise,
where the focus/pain/stretch should be applayed in the middle of the penis, where you make the "curvature",
also you should push with 1/2 rotation not only up/down but also forward,
and ofc you should do it standing

2 times a day 6/7 10min each session 30sec hold left/right 1 rotation up/down

Cream update
The hydrocortisone cream in italy is only available with a prescription, and is on the lower hand 0.5% to 1% concentration.
Photo is the alternative I'm using now, since constant shaving + 6/7 lm3 boundled stretches are starting to irritate the skin

Excellent video.The roles seem to be working for you. Thank you so much for your love for the brotherhood and for SRT. You cause me, great joy, looking at what you posted. God, be with you and all you do!

 

[kkkkk]

18/8/2025 update
Srt - lm3 bundled stretches 1.75rotations routines are on point

DLD blasters

1) Duration problem
Here I have found this old post, where he starts with lower reps 3 x 30sec, that may be the reason I'm personally feeling too much "nerve" pain after the 6/7 minutes mark on my much longer 12 x 30 sec.
Lowering the reps at the start may be the solution.

https://mattersofsize.com/threads/sn0wbl1nd-journey-from-7-to-10.63342/

2) Technique problem
I'm starting to feel "what does this exercises do" like for the lm3 bundled stretches, the problem is that there is always and a bigger feeling of "If I'm doing this wrong I'm actually going to damage my penis"
Pictures are the two versions that I'm doing right now, the angle changes the pain I feel

Option 1 I feel more the stretch/pain in the middle part but I can't do more than 6/7 reps x30s right now

Option 2 I feel less the stretch/pain on the middle part of the penis in favor of the root

I will still try to figure this out by doing it and searching for old forum explanations

 

[DLD]

18/8/2025 update
Srt - lm3 bundled stretches 1.75rotations routines are on point

DLD blasters

1) Duration problem
Here I have found this old post, where he starts with lower reps 3 x 30sec, that may be the reason I'm personally feeling too much "nerve" pain after the 6/7 minutes mark on my much longer 12 x 30 sec.
Lowering the reps at the start may be the solution.

And when does this nerve pain come on and what seems to be the reason for it? Is it one particular exercise or is there more to it

https://mattersofsize.com/threads/sn0wbl1nd-journey-from-7-to-10.63342/

2) Technique problem
I'm starting to feel "what does this exercises do" like for the lm3 bundled stretches, the problem is that there is always and a bigger feeling of "If I'm doing this wrong I'm actually going to damage my penis"
Pictures are the two versions that I'm doing right now, the angle changes the pain I feel

Option 1 I feel more the stretch/pain in the middle part but I can't do more than 6/7 reps x30s right now

Option 2 I feel less the stretch/pain on the middle part of the penis in favor of the root

I will still try to figure this out by doing it and searching for old forum explanations

Your wrapping and positioning look very good. So I'm thinking that you should go with option 2. How do you feel after option two?

If you go to the media section, there is a bunch of lengthmaster videos that you can check out. It shows different techniques, different exercises, different angles, and so forth.

 

[oldandlively]

1) Duration problem
Here I have found this old post, where he starts with lower reps 3 x 30sec, that may be the reason I'm personally feeling too much "nerve" pain after the 6/7 minutes mark on my much longer 12 x 30 sec.
Lowering the reps at the start may be the solution.

Rather than the nerve pain that you're feeling, it's the overbudening of traction load that you're feeling. An example is a bicep curl, but in this case, you're flexing the soft tissues. Imagine if you're flexing 40lbs of free weight doing a 110-degree curl and hold for 60 seconds. Of course you tissues going to reach fatigues and eventually experience pains. Same for the penis with the soft tissues when there's a high load and long hold time. Your observation is correct to say that it's best to reduce the time OR the intensity of the load. You can adjust the time under load, the traction load, or BOTH at the same time until your penis reach a middle point of the right kind of tension and sensation. Pain is not your friend. The dull sensation feeling throughout the entire penis is. Some want to acknowledge it as pain, but that dull sensation is stress factor and not pain. The stress factor results of micro tissue tears. Pain is an indicator of moderate to heavy tears, which leads to scarring. Not a good thing over a long period of time.

2) Technique problem
I'm starting to feel "what does this exercises do" like for the lm3 bundled stretches, the problem is that there is always and a bigger feeling of "If I'm doing this wrong I'm actually going to damage my penis"
Pictures are the two versions that I'm doing right now, the angle changes the pain I feel

Option 1 I feel more the stretch/pain in the middle part but I can't do more than 6/7 reps x30s right now

Try with less time at the current intensity, or less intensity to meet 30 seconds until there's comfort in the exercise. Just like we have discussed, always work yourself up and not force yourself to under the torture of pain.

Option 2 I feel less the stretch/pain on the middle part of the penis in favor of the root

For the Option 2, DLD Blaster works in all locations based on how the bends are focused on. If you strap closer to the base and bend, the angle of pull and pinching tends to focus near the base while the ligaments are stressed upon. Rather than just bending straight out, strap a bit out a bit, place the LM3 below and behind your legs, and use your hamstrings to do the pulling instead. The lower angle of attack ease the pinching on the soft tissues, nerves, and blood vessels, relieve the pain load overall. For the bending upwards, if you don't have a bat, use a large diameter bottle or a cylindrical pillow to assist with the wider pull. This places more stress on the inner ligaments and muscles than its on the tissues.

 

[kkkkk]

And when does this nerve pain come on and what seems to be the reason for it? Is it one particular exercise or is there more to it

Your wrapping and positioning look very good. So I'm thinking that you should go with option 2. How do you feel after option two?

If you go to the media section, there is a bunch of lengthmaster videos that you can check out. It shows different techniques, different exercises, different angles, and so forth.

Option 2 compared to 1 feel more

- "I'm ALSO pulling the inner penis part, near the root"

- Another difference is that 90° degrees, option 2, allows to modulate better the traction I apply with the lm3, and also I can reach an higher seal/maximun force.

Option 1 seems more for doing something to avoid plateau, like a intensity technique at the gym, where you still do progressive overload BUT you modify the intesity with isometric holds, half reps, super sets, carb cycling etc

 

[kkkkk]

Rather than the nerve pain that you're feeling, it's the overbudening of traction load that you're feeling. An example is a bicep curl, but in this case, you're flexing the soft tissues. Imagine if you're flexing 40lbs of free weight doing a 110-degree curl and hold for 60 seconds. Of course you tissues going to reach fatigues and eventually experience pains. Same for the penis with the soft tissues when there's a high load and long hold time. Your observation is correct to say that it's best to reduce the time OR the intensity of the load. You can adjust the time under load, the traction load, or BOTH at the same time until your penis reach a middle point of the right kind of tension and sensation. Pain is not your friend. The dull sensation feeling throughout the entire penis is. Some want to acknowledge it as pain, but that dull sensation is stress factor and not pain. The stress factor results of micro tissue tears. Pain is an indicator of moderate to heavy tears, which leads to scarring. Not a good thing over a long period of time.

What can I say, excellent explanation as always

Dull sensation vs Pain

"I dont mind some scars, (that maybe can also be cured), and some extra pain during training sessions, if that allows me to accelerate my PE gains" that is something I believe way less now.

Let's focus on consistency FIRST

Try with less time at the current intensity, or less intensity to meet 30 seconds until there's comfort in the exercise. Just like we have discussed, always work yourself up and not force yourself to under the torture of pain.

I will do it, thinking about that 3+3x30sec each

For the Option 2, DLD Blaster works in all locations based on how the bends are focused on. If you strap closer to the base and bend, the angle of pull and pinching tends to focus near the base while the ligaments are stressed upon. Rather than just bending straight out, strap a bit out a bit, place the LM3 below and behind your legs, and use your hamstrings to do the pulling instead. The lower angle of attack ease the pinching on the soft tissues, nerves, and blood vessels, relieve the pain load overall. For the bending upwards, if you don't have a bat, use a large diameter bottle or a cylindrical pillow to assist with the wider pull. This places more stress on the inner ligaments and muscles than its on the tissues.

This under the legs version is badass not gonna lie, you feel a lot the ligaments, I will start with this actually, even though option 2 at the front is good aswell.

I will send a technique video this week, when I will figure out the bending upwards

Thanks

 

[oldandlively]

"I dont mind some scars, (that maybe can also be cured), and some extra pain during training sessions, if that allows me to accelerate my PE gains" that is something I believe way less now.

This is where we brothers need to be very cautious. Scarring builds up various layers of unwanted hardened tissues, eventually acting as a plague that can limit our growth. Think about active and pliable renewable tissues that can be broken down and rebuilt, compared to a dead block of tissues that can be broken down but not rebuilt and still cause a larger buildup of harder and tougher tissues.

Let's focus on consistency FIRST

#1 on the personal discipline to be programmed with in PE.

This under the legs version is badass not gonna lie, you feel a lot the ligaments, I will start with this actually, even though option 2 at the front is good aswell.

I know you recognize the method and its benefits. This is a collaboration that @DLD suggested and we all ran with it when we first started the "sitting on the tub" or "lean against the counter" days. Oh, the funny things we did to get the maximum return for our workouts, including a few brothers cutting holes in their PE chairs. I was one of them.

I will send a technique video this week, when I will figure out the bending upwards

That's awesome. Create your own Media folder so you get all the glory, brother. If you need me to compress the video for you, let me know.

 

[DLD]

This is where we brothers need to be very cautious. Scarring builds up various layers of unwanted hardened tissues, eventually acting as a plague that can limit our growth. Think about active and pliable renewable tissues that can be broken down and rebuilt, compared to a dead block of tissues that can be broken down but not rebuilt and still cause a larger buildup of harder and tougher tissues.



#1 on the personal discipline to be programmed with in PE.



I know you recognize the method and its benefits. This is a collaboration that @DLD suggested and we all ran with it when we first started the "sitting on the tub" or "lean against the counter" days. Oh, the funny things we did to get the maximum return for our workouts, including a few brothers cutting holes in their PE chairs. I was one of them.



That's awesome. Create your own Media folder so you get all the glory, brother. If you need me to compress the video for you, let me know.

Excellent advice my brother