Is this a good routine for length?

[luringen]

Ok, this is what I do (sorry, but I dont remember the name of all the exercises):

dld stretches around my arm (my unit over one arm, stretching downwards with the other) 15x10 seconds

dld squat rotary 15 sets left/right

Holding my unit in my hand, thumb out from the body, unit between thumb and index finger, twisting unit inwards. 10x20 seconds

Footlong 10x60 seconds

60 seconds stretch down-left, down-right, down-middle
60 seconds stretch horizontal-left, horizontal-right, horizontal-outwards
60 seconds stretch up-left, up-right, up-middle

Hope you understand. What do you think?

I`d like to gain an inch and I really dont care what I have to do. I`d do just about anything, except for hanging.

Should I btw stretch every day?

 

[Turnover]

If you do that everyday and you stick with it for 1 year I believe you will gain more than 2" your routine is astounding! Get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] it will double-up the amount of your progress.

 

[luringen]

Sounds good.

I`ll let you know in a month how things are going.

 

[DLD]

Please do!