insomnia

[samzman]

it's killin me. 3 hours sleep last night and i can't sleep right now. it's fuckin 1230 in the morning. wtf?

 

[Questions]

it's killin me. 3 hours sleep last night and i can't sleep right now. it's fuckin 1230 in the morning. wtf?

it happens to me when i'm not active. Try being active doing some form of exercises*no not Penis Enlargement actual exercise* atleast 1 hour a day. If all else fails chug 2 beers you'll be out fast.

 

[samzman]

that last part is probably the best answer i've ever heard for insomnia problems lol. thanks

 

[Questions]

that last part is probably the best answer i've ever heard for insomnia problems lol. thanks

trust me it works

 

[10inchadvantage]

Some good indica will do the trick.

 

[Pandora]

Make sure you get plenty of day light, in the bedroom hahah don't know if it will help but you produce different chemicals when you are exposed to sunlight as to when you are in the dark.

Here's a pdf.
RapidShare: 1-Click Webhosting

 

[samzman]

no shit? interesting... and i think that the relaxing and clearing the mind thing would be great too. seeing how i've been wanting to smack some people around for the last week