I’m Back after few months of reflection!

Big Dick Energy

Well-known member
I’m back after a few months of recovery took some time to reflect. Let some things rest. I realize a few different things from taking some time off. I was doing the 5 x 3 Program SRT and I tried bumping it up to extra minutes in the vacuum an extra minute squeeze And I came to the conclusion that I’m fine in the vac and I’m fine squeezing just can’t squeeze for too long. I recently started stretching again 10 minute red light therapy in the morning 30 minute stretch 20 minute vac by a five minute squeeze seems to be working. Keeping me injury free !
 
You can always cut the 5x5x3 to 3x3x3 or some other variation that works for you and your healing. So happy to here you are stretching again. Are you using the LengthMaster or just your hands? There is no better way to gain length in SRT using the LM. Be safe an be aware of any trouble you have along the way.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    TonyB5504 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ranceramateur is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zaptoit is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    isaac2001collins is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    poopdoop is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jkaps is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Anna is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    xuzaki is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bob2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Luiesfogse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    qwertyking2828 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Anthonyvog is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Sympathic333 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    undeadkingpr is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jeniferbrowns is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    HoustonTexan is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    19mikeoxlong19 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    oshiitsui is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    drums85364 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest VeryVeryMassive has joined the room.
  • V (Guest) VeryVeryMassive:
    Hhello everyone
    Quote
  • MoS Notifier MoS Notifier:
    _aace is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    James101 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Caio is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    SmileyC is our newest member. Welcome!
      MoS Notifier MoS Notifier: SmileyC is our newest member. Welcome!
      Back
      Top