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  1. Big Dick Energy

    I’m Back after few months of reflection!

    I’m back after a few months of recovery took some time to reflect. Let some things rest. I realize a few different things from taking some time off. I was doing the 5 x 3 Program SRT and I tried bumping it up to extra minutes in the vacuum an extra minute squeeze And I came to the conclusion...
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  • JohnCMaxwell @ JohnCMaxwell:
    how do I turn off the noise... omg... lol
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  • H @ huge-girth:
    JohnCMaxwell said:
    how do I turn off the noise... omg... lol
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    You mean the notifications?
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  • homazur9 @ homazur9:
    Hello all👍
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      homazur9 @ homazur9: Hello all👍
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