Could you wear any PE devices while working out?
the SiliStretcher is an ads you can use 24/7 it is not detectable under clothes. You can even wear it to sleep!
Could you wear any PE devices while working out?
Im only focusing on length at the moment so manual stretches + SG with VLC only, works great, gonna stop length work after the end of next year then remain doing girth work for a 1 year or 2
My routine is
Manual stretches - 10 mins ( all directions for 45s, ending with traction stretch )
SG + VLC - 5 hrs+ ( i wear it as much as possible but i try to get a minimum of 5hrs at most )
After all those hours in the SG i do Erect Stretches for 10 minutes
I would advise that you go for whatever you desire most. When you consider time and the limit you may have and want to get in what’s most important. And if you’re like me it’s easier to concentrate on one thing at a time. If this is the case I suggest to tackle one first and the other later.
Should be very gainfulI'm very curious to see how much gains I can make from 40mins of expressive stretching in a 6 months period.
Should be very gainful
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