I heard a pop?

[TopGunAZ]

So, I was doing my warm up stretching today - I'm 90 days into this. When I pulled away from my body, I heard an audible pop. I immediately stopped, but I didn't feel any pain (still don't) and didn't see any discoloration.

Was this a lig noise? Is it good or bad? Common? After 90 days, I was surprised that this is the first time this has occured.

 

[kiplynx]

That was a lig pop. Perfectly normally and shouldn't be worried about.

 

[stillwantmore]

Nor is it a ''sign'' of gains. LOL, it's like popping your knuckles, pretty much the same thing is happening.

 

[TopGunAZ]

Okay, good to know. Don't want it to break off, lol.

 

[DLD]

Shit, luckily your heard a pop, cuz if it was a snap or a crackle it may have been more serious.

 

[Simyan]

Lig pop. Perfectly normal. Pop Away! (Don't)

 

[kiplynx]

Shit, luckily your heard a pop, cuz if it was a snap or a crackle it may have been more serious.

Lol

 

[dr.longdong]

holy shit man...ive never had that happen, id be scared shitless...whats a lig pop? like how would that happen? isnt there cartilaginous rings in there too?? could have been something to do with those right?

 

[Simyan]

they are not dangerous at all. Crack your knuckles or fingers It's just air escaping

holy shit man...ive never had that happen, id be scared shitless...whats a lig pop? like how would that happen? isnt there cartilaginous rings in there too?? could have been something to do with those right?

 

[DLD]

they are not dangerous at all. Crack your knuckles or fingers It's just air escaping

yup