How long do we have to stay in an expanded state after exercise?

[DLD]

Although Rosey doesn’t look so bad at this LOL I might’ve hit her back then LOL

 

[Slampocalypse]

No, it was one of my harebrained ideas. It would work very good just close your eyes and think about Rosie O’Donnell LOL

Lawl? i finally figured it out. I think i stretched the ring a bit, but also now that I’m doing 5x5x3 I’m not all bloated and getting it on and off is going better. I’ve had it one for several hours tonight in 30 minute increments. Unbelievable expansion. I suddenly believe in myself. Length gains seem a little stagnant but i know sometimes it’s fits and starts so I’m not getting discouraged. I value girth gains more anyhow but i want both. Anyhow, thanks everyone for the support, I’ll be strapping into the silistretcher for the first time tomorrow morn

 

[Threak-X]

I was just about to look at adult entertainment and masturbate and you posted this picture and it stopped me dead in my tracks! LOL this is getting printed out 10 times the size is going to go on my main wall in my living room. No better way to remain celibate LOL

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[DLD]

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love it ???????

 

[huge-girth]

How long after exercise do we have to stay in an expanded state? I just started training again this week. After a couple hours in the silistretcher I then do 5x5x3 followed by DLD hardcore stretches. I go into duro rings for about and hour then I go back into the silistretcher for an hour or so. Is that enough time in an expanded state for healing? How long do I have to be in an expanded state after exercise?

IMO, it all depends on how long you want to stay expanded after your girth session. 30mins is the minimum time that is recommended to wear a cock ring to help you stay expanded. But if someone is focusing mainly on girth, the best thing to do is to always remove the cock ring after one hour, get in some SSJ for about 10mins and put the cockring back on. Repeat the process for as long as possible. You can do this for over 6 hours or more as long as you are paying attention to blood circulation.