I honestly only do 1 or 2 reps of the sock method at a time. I do like 6 sets a day though.
I can't do like 5 to 10 like I want to though cause I just get a boner, and it's really hard to do with a boner lol.
How do you guys do methods like this for 5 minutes or longer?
I can't do like 5 to 10 like I want to though cause I just get a boner, and it's really hard to do with a boner lol.
How do you guys do methods like this for 5 minutes or longer?