horse 440's what the best way to do them

[jfg]

ok this is how i did them last night i grabbed my errect penis at the basewith a tight ok grip then with the other hand i made a very small ok sign palms down grip and put it on top of the head of my penis and pushed down towards the base as hard as i could stand for 3 sets of 30 seconds each keep in mind this is after my 600 wet jelqs. any how i noticed that there was other fluid build up or the worst a thrombosed vein. i just wanted to know if i'm doing these right. i got it from gandoff's video series.

 

[Jason1]

Nah just squeeze the head. Its much easier.

 

[jfg]

shit thanks jason1 so i was doing it wrong dammit. i need to join the payed site before i hurt myself.

 

[GhosT_DoGG]

You didnt do antthing wrong you can do it in different ways.

ok grips at base, make ok grip with other hand slide down over head, stay there. Then try push the two hans to eachother.

or like jason1 said, do what fit you the best. I go for the most intense

 

[jfg]

yeah i did'nt go under the head i was pushing down on the top of my head not under it i understand now

 

[kausion_420]

I do both ways but make them seperate excercises.