Help Me

Been with my gf for 4 months now sex has always been good, i have never had a problem lasting at all was the last thing on my mind. I went a week without seeing her nor jacking off or watching adult entertainment and now this whole weekend has been terrible i havent been able to last more then 2 minutes on top or bottom and its eating me away inside now, this last time all i could think about was lasting and right before she could have an orgasm i busted, its fukin pissin me off becauise i pride myself in my sex and now its terrible, what could have changed from week to another, and how can i help it go away
 
ownd;354709 said:
Been with my gf for 4 months now sex has always been good, i have never had a problem lasting at all was the last thing on my mind. I went a week without seeing her nor jacking off or watching adult entertainment and now this whole weekend has been terrible i havent been able to last more then 2 minutes on top or bottom and its eating me away inside now, this last time all i could think about was lasting and right before she could have an orgasm i busted, its fukin pissin me off becauise i pride myself in my sex and now its terrible, what could have changed from week to another, and how can i help it go away

Try not reading into it too much. When this happens once some men will think that something is wrong, they will obsess on it and it will become a problem. Try to let it go and not think too much on it, spend time pleasing her.
 
Yup you are exactly right, i stressed it even more and last night i couldnt even get it up so it just got a lot worse lol amazing how powerfull the mind is.

Im going to think that it never happend, and just think of all the other times that went well, i would understand if it was our first time but its been 4 months so wierd
 
ownd,

I'm in a similar predicament. Its like my mind has backslid, the flipside is the mind is strong enough to produce a stronger erection without any meds, that is when you are really confident in yourself and abilities.

I've been doing some thinking on how to get past it, maybe it might be making it all about you - and having a whole lot of fun. Stop working so hard and trying, enjoy yourself it may make the problems either go away or seem less important.

Also thinking about Penis Enlargement or cock size does not help either, so you have to get that out your head.

In thinking out loud about this, maybe someone has a method of clearing the mind from these types of problems.
 
Sometimes, especially when it comes to sex, we guys tend to focus on the end-totally forgetting just how much fun the journey is. While your body is trying to relax and enjoy the ride, your mind has convinced itself, and consequently your body too, that the trip is already over and the results are not worth repeating.

Your mind and body are at odds-some would say at war- with each other.

Only when you bring them both back into focus on the delightful journey that is lovemaking will you be truly satisfied, not to mention your girlfriend.

Your body knows what to do, let it do it. Take your worried mind out of the equation, relax, don't concentrate on anything simply lose yourself in the moment.

Let your body, in this instance, remind your mind, of what it should be doing.
Sex is much more physical than mental and that should be your approach.

Just let go and enjoy the now.
 
Hello ownd, i was about to make the same thread than you.

The same thing is happening to me, i have never had Premature Ejaculation before, it has started about a month ago, and its not something i can handle. I went to the urologist and he gave some pills and he told me to take them for 45 days. I hope that fix the problem because its killing myself too. My suggestion is that if this continues, go to the urologist.

good luck with the problem.
 
ownd;354872 said:
Maxameyes great post thank you, i know its all mental.

The mind is the most effective tool in anything and everything.
 
yup def agree, if my mind started this my mind can fix and will fix. going to visualize my maximum and usual performance and forget about nerves.
 
Try to visualize your goal less from a "this is my destination- I must reach it" perspective and more from a "this is my destination- I'm there...and ain't it beautiful" perspective.
It's a subtle shift in both purpose and perception but a very valuable one.
 
for some odd reason my first time i lasted 1 hour i could have done more but tired the girl out i thought i was going to go quick

try some lasting lessons like jerking off before u cum stop do it again repeat

but im at the point that i can only cum if im on my back witch sucks
 
As I have stated many times, erectile disfunction is RARELY a physical disorder.
 
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