Hello, new here and is this ok? tips pls

Hello all.

I have bean using a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for a year. only 1-2h/ day and gain about 1,5cm in length.

Now im single and in for this to 100% on my spare time.

Is this ok?
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] full [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] minimum 3*60 min
then kegals
and finish with jelq 200 and more with time..
is this ok?


and is it ok to do [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for a few h in the morning and then a few h at the evening?

or should i do it all in a row?


any tips are welcome and advice to get full effect.....

thanks.
 
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I'm not real sure but I don't think you dick cares about breaks. I think 3 hours wearing an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is 3 hours wearing an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] 1 in am, 1 at lunch, and 1 in pm is probably the same as 3 in a row.

Please correct me if you have an experienced truth.

You should probably throw in some stretching too. I'm working the DLD Newbie stretch routine for now. I do about 20 minutes before I put the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] on.
 
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