Progress thread Haursen's Comeback

oldandlively said:
Be safe brother. Prayers for you.
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DLD said:
Oh my goodness I am so sorry. My thoughts and prayer for you
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By God's grace, we are safe. No damage in the apartment building we live at. Our electricity went out in our apartment building from 9:27 am yesterday and returned at about 5 pm-ish today. My Mom prayed and decreed that God would restore our electricity and He did! Don't mess with a praying mom! 😅
 
Haursen said:
By God's grace, we are safe. No damage in the apartment building we live at. Our electricity went out in our apartment building from 9:27 am yesterday and returned at about 5 pm-ish today. My Mom prayed and decreed that God would restore our electricity and He did! Don't mess with a praying mom! 😅
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Amen my Brother! God is good 👍
 
9-30-24

📏 Length Week
  • Sleep: 8:30
  • Morning 🪵: Nopers
  • Expressive Stretching w/ RT: 6 minutes
  • Full-on SRT (see picture attached)
  • Recovery: Tunica Scraping + All day wrap
Question @DLD for full-on SRT...In the picture for length, I see this directive: 4 sets of 30 seconds of Bundles stretches.

Is this warm-up set or is this directive for the exercises listed after?
 

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Behind the cheeks should be done for 30 second sets and going for 5 sets for best results. Are the rest of your stretches done with LengthMaster?
 
DLD said:
Behind the cheeks should be done for 30 second sets and going for 5 sets for best results. Are the rest of your stretches done with LengthMaster?
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With the exception of warm-up, all stretches are completed with the LM.
 
10-2-24
  • Sleep: 6h 32m
  • Morning 🪵: Nopekins
  • Hot Shower stretching (30 seconds - bundled all directions including behind the cheeks)
I was pressed for time this the short session.
 
10-4-24
  • Sleep: 7:34
  • Morning 🪵: Finally (4/5)
  • 30 seconds bundled stretching in hot shower (all angles including behind the cheeks)
 
Haursen said:
10-4-24
  • Sleep: 7:34
  • Morning 🪵: Finally (4/5)
  • 30 seconds bundled stretching in hot shower (all angles including behind the cheeks)
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How many positions are you stretching? Just want to be sure your hitting all angles.
 
DLD said:
How many positions are you stretching? Just want to be sure your hitting all angles.
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Down (left, right, down)
Down left mini half crank to upper left
Down right mini half crank to upper right
Straight up
 
Haursen said:
9-30-24

📏 Length Week
  • Sleep: 8:30
  • Morning 🪵: Nopers
  • Expressive Stretching w/ RT: 6 minutes
  • Full-on SRT (see picture attached)
  • Recovery: Tunica Scraping + All day wrap
Question @DLD for full-on SRT...In the picture for length, I see this directive: 4 sets of 30 seconds of Bundles stretches.

Is this warm-up set or is this directive for the exercises listed after?
Click to expand...
Noticed with inconsistent morning woods, I have been taking DIM and Melatonin and weight lifting. I had a recent physical and used to have trouble with my T levels. This time my levels were not only optimal (450-500 range) but I apparently have plenty to spare with more consistent morning wood and randoms like I’m a teenager. I did have a question too because I have been following your progress because it is inspiring. I think I saw in a thread that you do erect bundled stretches. Either I am misunderstanding what bundled stretches are or just haven’t gained the nerve to try them myself. Are they painful? Also, you are doing bundled stretches in the shower with the Lengthmaster? Did I read that correctly?
 
You can use your lengthmaster in the shower. It is safest to do bundled stretching when flaccid.
 
9isFine4me said:
Noticed with inconsistent morning woods, I have been taking DIM and Melatonin and weight lifting. I had a recent physical and used to have trouble with my T levels. This time my levels were not only optimal (450-500 range) but I apparently have plenty to spare with more consistent morning wood and randoms like I’m a teenager. I did have a question too because I have been following your progress because it is inspiring. I think I saw in a thread that you do erect bundled stretches. Either I am misunderstanding what bundled stretches are or just haven’t gained the nerve to try them myself. Are they painful? Also, you are doing bundled stretches in the shower with the Lengthmaster? Did I read that correctly?
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Thank you for stopping by and commenting about the supplements you take. I may research more into DIM and I'll ask my natural health group about melatonin.

I have done erect stretches and I don't think I have completed erect bundled stretches. I could be wrong I have to check my log. Anyhow, the bundle stretches I completed in the shower was without the length master. I wouldn't use the LiftMaster in the shower because I will be concerned about the metal parts becoming rusted.
 
Late Entry (Girth Week): 10-7-24
  • Sleep: 9:17 🤯
  • Morning Wood: 4/5
  • Warm-up: Bundled Stretching (manual) w/ RLT
  • Pure Form Girth SRT (max pressure: 12Hg)
    • 5 x 5 x 3
  • Recovery
    • Strap over the unit plus the smallest Siliring on the base (1 hour)
    • Large Siliring on the base (all day)
Note: Pure Form means that I did the 5 x 5 x 3 to the letter with no variations (e.g. pulse pressure, bundled SSJs, etc).

@oldandlively @DLD I have a question: Why does the lingam look deformed throughout the day after the training when I wear the large ring at the base?
 
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