Progress thread Haursen's Comeback

6-21-24
  • Supplements before bed on 6-20-24:
    • Creatine (1 scoop), Whey Protein Isolate (1 scoop), Collagen protein powder (1 heaping scoop), Mineral Blend (1 tbsp) mixed with coconut milk
    • Magnesium (1 scoop) with filtered water that has Himalayan salt, creatine, and Borax mix.
    • Nattokinase capsule & HMB capsule
  • Sleep Duration: 7:33
  • Morning Erection: Yes
  • 4.0 out of 5
  • Morning water with Himalayan salt (1 cup)
  • Core training (10+ minutes)
  • Hot shower (5 minutes) with testicle massage, bundled stretching, bundled cranks, bundled expressive stretching, bundled BTC (left, middle, right)
  • Pumping
    • 💦 Water Pumping
    • Warm or hot water
    • Bundled SSJs (1 minute between sets)
      • 10Hg x 2 minutes x 3 sets
      • 7Hg x 2 minutes x 1 set
      • 8Hg x 2 minutes x 1 set
  • Finisher
    • (Not in order)Bundled SSJs, circling C-jelqs, Squeeze,
      • 5 minutes
  • Recovery
    • Lumebox (4 minutes approximately)
  • Small Siliring at the base (1 hour)
  • Strap around package (tight for 1 hour then removed)
  • All day large Siliring
  • Breakfast
    • Pasture raised fried egg with cheese
    • 1 slice of sour dough bread with butter
    • Grass-fed hotdog
    • Filtered half glass of water
  • NOW Foods Adam multi (2 caps)
  • DHEA (1 cap)
  • Vitamin C (2 caps)
  • Probiotic
Fantastic training again today even if I was interrupted when doing red light therapy because my wife needed me to give her the code from my cell phone for banking.🥴
 
6-23-24 Recap

No Sexy Saturday due to a lot of family activity.

My wife and I agreed to Sunday.

Sunday arrived and more activities so I let the idea of making love go.

Later in the evening, my wife said we have time since we came home from church early.

She asked me if I wanted to shower with her... Normally I say no yet I agreed.

We had a great time laughing and she commented that my lingham keep touching her.

We made dynamic love making with no need for me to pump...I was 4.8 out of 5 in the shower and out!

Thank the Lord for an amazing time!🤯
 
6-23-24 Recap

No Sexy Saturday due to a lot of family activity.

My wife and I agreed to Sunday.

Sunday arrived and more activities so I let the idea of making love go.

Later in the evening, my wife said we have time since we came home from church early.

She asked me if I wanted to shower with her... Normally I say no yet I agreed.

We had a great time laughing and she commented that my lingham keep touching her.

We made dynamic love making with no need for me to pump...I was 4.8 out of 5 in the shower and out!

Thank the Lord for an amazing time!🤯
🙏🏽 amen
 
6-24-24
  • Sleep Duration: 8:42
  • Morning Wood: 4.0 out of 5
  • 💦 Water Pumping (same as 6-21-24 with a twist - see summary below)
This was the best training yet. I like to experiment so I went ahead and experimented with contrast water temperatures.

For one minute I would use cold water and pump to 10 HG then I would change the water to hot or warm and pump for 1 minute at 10 HG.

I did my normal three sets of 10 HG then I did two sets with one set being seven HG and the last set eight HG.

The result? My erections were harder in the cold water and then when I pump with the hot or warm water the expansion was insane!

I struggle to get my lingam out of the tube! 🔥🤯🔥

I may be on to something! 🤓
 
Last edited:
You found the trick to blood dilation from warm to cold and cold to warm. People use this method all the time to promote health and well being for extreme blood flow through thermal exchanges. God blessed you the knowledge for this hidden Easter Egg.
 
PS I have a correction to make... On the last two sets I use warm to hot water for 2 minutes with one set being 7hg and the last set being eight HG.
 
You might want to do the reverse as well. Taking your current pressures, I'll provide some insight.

  • A few brothers in Japan use the technique of slightly hot water to loosen up the tissues, going up around 6inHg.
  • They then switch to cool or faucet cold water and hit straight to 10inHg. Using the cold water, you contract the internal tissues, placing it under scrutiny as the tissues contract. The internal pressure is then forcing the tissues to malform under pressure.
  • You can use the 3rd set to switch between hot and cold again, half and half session, to create this continual shock and malform.
  • Switch back up to warm or hot water to relax your tissues for further expansion but lower pressure, and at the same time, allow your tissues to relax while expanding, resulting in lesser turtling.
You've done your obserservation research. Very well done. You know you've stumbled into an advance pumping method, right? Most of the water pumpers that already logged at least 4 to 7 years in use this technique. Some pumpers in their first year performed this as well, switching between warm, cold, and hot.
 
You might want to do the reverse as well. Taking your current pressures, I'll provide some insight.

  • A few brothers in Japan use the technique of slightly hot water to loosen up the tissues, going up around 6inHg.
  • They then switch to cool or faucet cold water and hit straight to 10inHg. Using the cold water, you contract the internal tissues, placing it under scrutiny as the tissues contract. The internal pressure is then forcing the tissues to malform under pressure.
  • You can use the 3rd set to switch between hot and cold again, half and half session, to create this continual shock and malform.
  • Switch back up to warm or hot water to relax your tissues for further expansion but lower pressure, and at the same time, allow your tissues to relax while expanding, resulting in lesser turtling.
You've done your obserservation research. Very well done. You know you've stumbled into an advance pumping method, right? Most of the water pumpers that already logged at least 4 to 7 years in use this technique. Some pumpers in their first year performed this as well, switching between warm, cold, and hot.
This sounds painful to me. Cold water and then expand your tissue. Maybe your cold water, is not as cold as my cold water where I live? Cold water is ice water where I live.

I only use really hot water. Maximum expansion.
To bad I'm not allowed to grow anymore.
 
This sounds painful to me. Cold water and then expand your tissue. Maybe your cold water, is not as cold as my cold water where I live? Cold water is ice water where I live.
Yeah, that sounds way too painful. The common cold or cool temperature is around 65F (18C) to 70F (20C). Cold as ice, nope, not going to attempt that kind of craziness.

I only use really hot water. Maximum expansion.
To bad I'm not allowed to grow anymore.
Well brother, we better put "ice" on that growth and cement it. Length resume time? But slow and steady.
 
Yeah, that sounds way too painful. The common cold or cool temperature is around 65F (18C) to 70F (20C). Cold as ice, nope, not going to attempt that kind of craziness.


Well brother, we better put "ice" on that growth and cement it. Length resume time? But slow and steady.
Okay! So it's not cold, just less entropy. 🙂
Yes! It's to bad we can't grow forever.
It's already cemented.

Maybe more length in the future, we will see.
 
6-25-23
  • Sleep Duration: 6:38
  • Morning Erection: 3.0 out of 5 (I came home from work late so I went to bed late thus my low erection quality)
  • Cold shower then warm
  • Hot shower (5 minutes) with testicle massage, bundled stretching, bundled expressive stretching, bundled BTCs, & bundled cranks
  • Lengthmaster
    • 8 minutes
    • Expressive stretches for 2 minutes in one bundled direction (1 turn) then 2 minutes in the opposite direction
    • Position: Under glans
    • Stretches (not in order) - All Bundled
      • BTC Tub assist
      • Down
      • Left
      • Right
    • Bundled Cranks
  • Recovery Mode
    • 6 minutes Lumebox (RLT & NIR combo)
    • DMSO + Castor oil mix
    • Wrapped all day
Colossal training today!

I use expressive stretching this time around and I had to reset the length master because I put castor oil mix on my lingam before I wrap it.

The wrap started to slip when I was doing expressive stretching so I had to reset.

I haven't stretched from the base in a while because last time I did a bundle base stretch I end up having a small tear in my skin.

If I do the base stretching again I will not do it bundled.
 
This sounds painful to me. Cold water and then expand your tissue. Maybe your cold water, is not as cold as my cold water where I live? Cold water is ice water where I live.

I only use really hot water. Maximum expansion.
To bad I'm not allowed to grow anymore.
My erections seem harder in cold water. 🥶🧊❄️
 
No, it's quite normal to have harder erection under cooler conditions. Your body is compensating by sending more blood to the penis to warm it up, and that benefits both in term of hardness quality and higher oxygen content. But, too longer under too cool of a water, your body will say, "Forget you."
 
6-26-24
  • Sleep Duration: 6:33
  • Morning Wood: 0 out of 5
  • 💦 Water Pumping (same as 6-21-24 yet contrast water usage - see summary below)
Decent training today... For this training I had for the first set 2 minutes and hot to warm water then the second set I had 2 minutes in cold water and the third set hot warm four set cold and the last set hot warm.

Oddly the expansion wasn't as prominent as when I first did it by changing the water from cold to hot and vice versa at the one minute.

Oh well it's an experiment cuz I was doing my best to save time and looks like I may need to go back to just doing one minute hot water empty it out in one minute cold water then empty it out or vice versa.
 
6-26-24
  • Sleep Duration: 6:33
  • Morning Wood: 0 out of 5
  • 💦 Water Pumping (same as 6-21-24 yet contrast water usage - see summary below)
Decent training today... For this training I had for the first set 2 minutes and hot to warm water then the second set I had 2 minutes in cold water and the third set hot warm four set cold and the last set hot warm.

Oddly the expansion wasn't as prominent as when I first did it by changing the water from cold to hot and vice versa at the one minute.

Oh well it's an experiment cuz I was doing my best to save time and looks like I may need to go back to just doing one minute hot water empty it out in one minute cold water then empty it out or vice versa.
Experiment with all things this will always bring positive change and invention
 
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