Growth Mindset

[DLD]

7/28/20 Morning Length Routine:
-Warm Up
-Bundled Stretch 5min
-Low Shaft grip expressive stretch 5min
-Total Package Stretch 2min
-Total Package Crank 1min
-Hanging 5lbs 20min straight down
-Fulcrum Hanging 5lb 20min
-Bundled Hanging 5lbs 20min
-Wrap Up

Notes: had to do this one in my bedroom and it was cold. Post BPFSL 8". Gonna try to get a heating pad today

The heating pad is one of my favorite go to’s in PE. I use it before I stretch to get that stretchy state and after to heal.

 

[Level_Up]

The heating pad is one of my favorite go to’s in PE. I use it before I stretch to get that stretchy state and after to heal.

I picked one up today!!!

 

[DLD]

I picked one up today!!!

Please give me a review so I can get lightning to start carrying heating pads

 

[Level_Up]

7/30/20 Morning Length Routine:
-Warm Up with new heat pad
-Bundled Stretch 5min
-Low Shaft Grip Expressive Stretch 5min
-Fulcrum Hanging 5lbs 20min
-Fulcrum Hanging 8lbs 20min
-Wrap Up

Notes: I wanted to do 3 or 4 sets but didn't have time when the kids woke up early. First session with the heating pad. I used it through both hanging sets fully wrapped around the penis. Pre-BPFSL 7-5/8" Post BPFSL 8". This is the biggest temp gains I've had in a while, probably because of the heating pad. I wrapped up after and measured the length the wrap is holding me at and I've broke the 7" mark in the wrapped up state(haven't measured this in a long time). I'm excited to keep going with this heating pad. I can already tell it's gonna make a big difference.

 

[Level_Up]

7/30/20 Afternoon Length/Erect Session:
-Lazy Ass Stretch 30min on drive home from work
-Warm Up 10min
-Hanging Straight Down 10lbs 20min
-Erect Stretches 5min
-SSJ/Size Blaster/Dual Comp Squeeze 10min

Notes: Had temporary gains to 8-1/4" BPFSL. Heating pad seems to be working.

 

[DLD]

How did the heating pad work out?

 

[Level_Up]

How did the heating pad work out?

I'm loving the heating pad. I feel like it's jump started the growth process again. Definitely a cheap piece of equipment, worth every penny

 

[Level_Up]

7/31/20 Morning Length Session:
-Warm Up 10min
-Bundled Stretch 10min
-Low Shaft Expressive Stretch 10min
-Mandingo Stretch 8min
-Fulcrum Hang 10lbs 15min w/heat
-Lazy Ass Stretch 30min
-Wrap Up

7/31/20 Afternoon Session:
-Warm Up 5min
-Lazy Ass Stretch 30min
-Fulcrum Hang 10lbs 20min
-Erect Stretch 5min
-100 JELQ x 1min SSJ 6 rounds
-Cockring 30min

Notes: I'm starting to really like how things are shaping up. Last night my wife and I were fooling around and she took my pants off and when my dick flopped out it looked humongous. It was so big I was anxious she was going to ask about it. She didn't but we had a memorable night.

The heating pad is worth it's weight in gold. Game changer for me. I keep it beside my bed(I use it for my back pains as well) and use it morning and night and sometimes I sneak in there during the day.

 

[Level_Up]

I've been out of town the past 9 days. Relaxing and having fun with my family. I did some stretches and SSJs and stuff while I was gone. I didn't have a daily specific routine but got some stuff in almost every day.

7/10/20 Morning Length Routine:
-Warm Up 10min
-Bundlrd Stretch 5min
-Expressive Low Shaft Stretch 8min
-Seated Hanging 8lbs Straight Down 20min
-Fulcrum Hang 8lbs 20min
-Hydrocortisone Cream
-Wrap Up 2 hours

 

[Level_Up]

8/10/20 Afternoon Routine:
-Warm up 5min
-Bundled stretch 5min
-Total Package stretch and crank 5min
-Mandingo stretch 5min
-Sock Stretch 5min
-Erect Stretch 10min
-JELQ 100 reps x1min SSJ 3rounds
-Cockring
-Warm Down


Notes: Pre BPFSL 7-3/4" Post 8"

 

[DLD]

so happy that you spent time with your family without obsessing over PE.

 

[Level_Up]

8/11/20 Morning Length Routine:
-Warm Up
-Bundled Stretch 5min
-Low Shaft Expressive Stretch 5min
-Mandingo Stretch 2x2min
-Bundled Mandingo Stretch 2x2min
-Erect Stretches 10min

Notes: Pre BPFSL 7-3/4" Post Just above 8"

 

[Level_Up]

8/12/20 Morning Length Session:
-Warm Up 5 min
-Bundled Stretch 6min
-Expressive Stretches 5min
-Mandingo Stretch 5 min
-Erect Stretch 5 min

 

[DLD]

8/12/20 Morning Length Session:
-Warm Up 5 min
-Bundled Stretch 6min
-Expressive Stretches 5min
-Mandingo Stretch 5 min
-Erect Stretch 5 min

How are things feeling my brother? Do you feel like you’re seeing growth?

 

[Level_Up]

How are things feeling my brother? Do you feel like you’re seeing growth?

Sorry guys for not getting on here the past couple of weeks. My wife and I decided to make some major moves financially and we are selling some property and starting a new business so I've been very busy and haven't even thought of posting.

I have been doing low intensity routines during this whole period. For the last couple days I've been doing a lot of computer work and have been getting 2+ hours per days of LAS.

To answer your question DLD, I don't think I'm getting enough frequency in my routines to see sustainable growth but I'm changing that now and going to start wrapping up more and doing more ADS through Lazy Ass stretches. As well as manual routines. Hopefully I can sustain this for a bit of time and grab some more length.

I think I have seen some girth growth the past couple months

 

[Level_Up]

8/25/20:
Today I got a ton of work in

Morning Routine:
-Warm Up 10 min
-Bundled Stretch 8min
-Mandingo Stretch 15min
-Lazy Ass Stretch 20 min

Afternoon Routine:
7rounds of:
-Warm Up While Wrapped10min
-Wrapped Up Lazy Ass Stretch 20mim (4 rounds were bundled)

4 rounds of:
-100 JELQ x 1 min SSJ
-Cockring

Notes: Before the girth work I measured EL of 7-3/8" which is a +1/4" temp gain. If I could be consistent and cement this it would be pretty great.

 

[DLD]

Thanks for getting back to me my brother! Looking over your routine it looks good the only thing I would add in would be basic stretching as it hits every possible angle of gain. Even if you just added in one set of each it would make a big difference.

 

[Level_Up]

@DLD I haven't been including it but I am getting in random sets in the other directions throughout the day.

8/26/20:
-Warm Up 10min
-LAS 20min
-Warm up
-Bundled Wrapped LAS 20 min
-Warm Up 10 min
-Bundled Wrapped LAS 20min
-Warm Down

Notes: experimented with doing wrapped up LAS today and also bundling and then wrapping and doing LAS. They were more intense for sure. Gonna keep playing around with those.

 

[Level_Up]

Last night in bed after sex with the wife I got ~40minutes it Lying down LAS in. This morning I woke up and measured my BPFSL Cold and it was just under 8" after warming up it was over 8". Positive indicators. Previously, even when I was measuring BPFSL improperly I had a hard time breaking that 7-3/4" mark. Going to try to keep utilizing the heating pad before and during the sessions and keep trying to stay wrapped during the day.

8/26/20 Morning Length Routine:
-Warm Up 10 min
-Bundled Stretch 10 min (upward and side angles)
-Low Shaft Expressive Stretch 5min
-Total Package Stretch 3min
-Warm Up 3min
-Mandingo Stretch 5min
-Stretch in all directions except BTC 12 min
-BPFSL 8-1/4"
-Wrapped LAS 20min
-Wrap Up

Notes: I'm gonna try to get a couple sets of LAS in during my commute to and from work today. Will try to get another routine in later today.

 

[DLD]

@DLD I haven't been including it but I am getting in random sets in the other directions throughout the day.

8/26/20:
-Warm Up 10min
-LAS 20min
-Warm up
-Bundled Wrapped LAS 20 min
-Warm Up 10 min
-Bundled Wrapped LAS 20min
-Warm Down

Notes: experimented with doing wrapped up LAS today and also bundling and then wrapping and doing LAS. They were more intense for sure. Gonna keep playing around with those.

That’s just fine.