Getting started with the SRT package routine

Using the PENILIZER - PENIS JELQING DEVICE With INFRARED HEAT PAD :

15 minutes HEAT PAD
15 minutes JELQING

Using the LengthMaster With MOS-RED :


Behind The Cheeks to the Left: 35-seconds
Behind The Cheeks to the Center: 35-seconds
Behind The Cheeks to the Right: 35-seconds

Straight Down to the Left: 35-seconds
Straight Down to the Center: 35-seconds
Straight Down to the Right: 35-seconds
Straight Down Rotary Stretches : 35-Cranks

Straight Out to the Left: 35-seconds
Straight Out to the Center: 35-seconds
Straight Out to the Right: 35-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 35-seconds
Straight Up to the Center: 35-seconds
Straight Up to the Right: 35-seconds

Straight Up Rotary Stretches : 30-Cranks

Using the SiliStretcher 7 hours .


End
 
Thank you for incorporating that into the routine, this is going to be a great journey.
 
Thank you for incorporating that into the routine, this is going to be a great journey.

Yeah. "Creating things is the secret to success"

Today is the day of rest. The exercise schedule is two working days and one day of rest. This leads to the conclusion of research to make the tissues form part and shredded in the next day to create a space between the tissues.
 
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Yeah. "Creating things is the secret to success"

Today is the day of rest. The exercise schedule is two working days and one day of rest. This leads to the conclusion of research to make the tissues form part and shredded in the next day to create a space between the tissues.

Indeed you are right, necessity is the mother of invention. I think that the end of next week you will be starting one of the different hanging routines, I will look for sure. Whatever’s happening it’s all good
 
Yes, at the end of next week, one of the various suspension actions will begin. Thank you for your support in this advice. I hope the change will happen. I will be patient because there are secrets in the penis enlargement routine that I will reveal in the coming days.

I have finished resting on my schedule, a day off and two working days


Using the PENILIZER - PENIS JELQING DEVICE With INFRARED HEAT PAD :

15 minutes HEAT PAD
15 minutes JELQING

Using the LengthMaster With MOS-RED :


Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 30-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 30-Cranks


Using the SiliStretcher 6 hours .


End
 
I am so proud of you my brother and you know I’m watching you every step of the way
giphy.gif
 
@DLD <3 <3

Using the PENILIZER - PENIS JELQING DEVICE :

15 minutes JELQING

Using the SiliStretcher 4 hours

15 minutes HEAT PAD

Using the LengthMaster :

Behind The Cheeks to the Left: 35-seconds
Behind The Cheeks to the Center: 35-seconds
Behind The Cheeks to the Right: 35-seconds

Straight Down to the Left: 35-seconds
Straight Down to the Center: 35-seconds
Straight Down to the Right: 35-seconds
Straight Down Rotary Stretches : 35-Cranks

Straight Out to the Left: 35-seconds
Straight Out to the Center: 35-seconds
Straight Out to the Right: 35-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 35-seconds
Straight Up to the Center: 35-seconds
Straight Up to the Right: 35-seconds
Straight Up Rotary Stretches : 30-Cranks


Using the SiliStretcher 3 hours .

Tomorrow, an oasis day, will resume work today, Thursday

End
 
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@DLD <3 <3

Using the PENILIZER - PENIS JELQING DEVICE :

15 minutes JELQING

Using the SiliStretcher 4 hours

15 minutes HEAT PAD

Using the LengthMaster :

Behind The Cheeks to the Left: 35-seconds
Behind The Cheeks to the Center: 35-seconds
Behind The Cheeks to the Right: 35-seconds

Straight Down to the Left: 35-seconds
Straight Down to the Center: 35-seconds
Straight Down to the Right: 35-seconds
Straight Down Rotary Stretches : 35-Cranks

Straight Out to the Left: 35-seconds
Straight Out to the Center: 35-seconds
Straight Out to the Right: 35-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 35-seconds
Straight Up to the Center: 35-seconds
Straight Up to the Right: 35-seconds
Straight Up Rotary Stretches : 30-Cranks


Using the SiliStretcher 3 hours .

Tomorrow, an oasis day, will resume work today, Thursday

End

Keep up the good work can't wait to see your progress in the near future ?? I'm definitely watching this thread :)
 
@DLD <3 <3

Using the PENILIZER - PENIS JELQING DEVICE :

15 minutes JELQING

Using the SiliStretcher 4 hours

15 minutes HEAT PAD

Using the LengthMaster :

Behind The Cheeks to the Left: 35-seconds
Behind The Cheeks to the Center: 35-seconds
Behind The Cheeks to the Right: 35-seconds

Straight Down to the Left: 35-seconds
Straight Down to the Center: 35-seconds
Straight Down to the Right: 35-seconds
Straight Down Rotary Stretches : 35-Cranks

Straight Out to the Left: 35-seconds
Straight Out to the Center: 35-seconds
Straight Out to the Right: 35-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 35-seconds
Straight Up to the Center: 35-seconds
Straight Up to the Right: 35-seconds
Straight Up Rotary Stretches : 30-Cranks


Using the SiliStretcher 3 hours .

Tomorrow, an oasis day, will resume work today, Thursday

End

❤️
when did you add in the heating pad? It’s incredible that you have done that but I did not suggest that. Where did you find the information about heating pads?
 

when did you add in the heating pad? It’s incredible that you have done that but I did not suggest that. Where did you find the information about heating pads?
The information was obtained from Mike Totelman, who is an excellent tool for focusing heat on the penis area
 
You already know how much I love this and how proud of you I am! I cannot wait to get you where you want to be
 
You already know how much I love this and how proud of you I am! I cannot wait to get you where you want to be
@DLD <3 Special thanks from all my heart. I will achieve success with your instructions and put up new ideas for me in addition to the routine

Today is a new beginning after a rest day, adding the Pills help to enlarge
SOLOMAN penis enlargement program and L-Arginine 1000mg, will add images in the adapter.

View attachment 1827715
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Using the PENILIZER - PENIS JELQING DEVICE :


15 minutes JELQING

Using the SiliStretcher 2.30 hours

15 minutes HEAT PAD


Using the LengthMaster :


Behind The Cheeks to the Left: 35-seconds
Behind The Cheeks to the Center: 35-seconds
Behind The Cheeks to the Right: 35-seconds

Straight Down to the Left: 35-seconds
Straight Down to the Center: 35-seconds
Straight Down to the Right: 35-seconds
Straight Down Rotary Stretches : 35-Cranks

Straight Out to the Left: 35-seconds
Straight Out to the Center: 35-seconds
Straight Out to the Right: 35-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 35-seconds
Straight Up to the Center: 35-seconds
Straight Up to the Right: 35-seconds
Straight Up Rotary Stretches : 30-Cranks


Using the SiliStretcher 2.30 hours .
 
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The supplement is a great addition that I didn’t even think about. I’m so glad that you were wise enough to see this. I rarely mention supplements but they are very powerful alongside of a good routine. Your routine looks awesome and your attitude is 100%. I’m very proud of you my brother and I’m happy to work with you. God bless
 
The supplement is a great addition that I didn’t even think about. I’m so glad that you were wise enough to see this. I rarely mention supplements but they are very powerful alongside of a good routine. Your routine looks awesome and your attitude is 100%. I’m very proud of you my brother and I’m happy to work with you. God bless

@DLD Thank you for my support and motivation. Yes, the addition was great for me. I have a moment of inflation after training, but it will disappear the next day. This is normal, but with a long practice it will prove inflation over time, and I am proud of you my friend Thank you again.

Resume training I have some work to resume the exercise tomorrow
 
@DLD Thank you for my support and motivation. Yes, the addition was great for me. I have a moment of inflation after training, but it will disappear the next day. This is normal, but with a long practice it will prove inflation over time, and I am proud of you my friend Thank you again.

Resume training I have some work to resume the exercise tomorrow

Yes it’s very normal to see temporary gains go away after training. But this is nothing to worry on this is the natural process of the penis making temporary gains over and over until they become permanent gains. You’re doing just fine and thank you for all of the updates.
 
@DLD , Yes, you're right ?

Using the PENILIZER - PENIS JELQING DEVICE :

15 minutes JELQING

Using the SiliStretcher 2 hours

15 minutes HEAT PAD

Using the LengthMaster With MOS-RED :

Behind The Cheeks to the Left: 35-seconds
Behind The Cheeks to the Center: 35-seconds
Behind The Cheeks to the Right: 35-seconds

Straight Down to the Left: 35-seconds
Straight Down to the Center: 35-seconds
Straight Down to the Right: 35-seconds
Straight Down Rotary Stretches : 35-Cranks

Straight Out to the Left: 35-seconds
Straight Out to the Center: 35-seconds
Straight Out to the Right: 35-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 35-seconds
Straight Up to the Center: 35-seconds
Straight Up to the Right: 35-seconds
Straight Up Rotary Stretches : 30-Cranks


Using the SiliStretcher 3 hours .

2 Pills SOLOMAN In the morning after breakfast
2 Pills
L-Arginine 1000mg In the evening before bed
 
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