From 7x5 to 9x7 My Journey w/ SRT and more! (Photos will be uploaded)

[DLD]

Hey, ive got another one for you, more pertaining to sex. I want to last longer in bed but dont know a good strategy for it. I last about 2-5min every time for years and i want to be able to go the distance or to be able to control my ejaculation with stamina. I cant have a beast between and cant use it ya know? LOL Help me sensei!

The average man last about 3 to 5 minutes before he ejaculates. But you can do things that will bring indefinite time while having sex. I have put together many exercises to help you last longer. Go to the old site at this address and start practicing!

Click Here:

https://mattersofsize.com/access/member_pages/Pre-Mature Ejac.html

 

[1DayHugeGainz]

The average man last about 3 to 5 minutes before he ejaculates. But you can do things that will bring indefinite time while having sex. I have put together many exercises to help you last longer. Go to the old site at this address and start practicing!

Click Here:

https://mattersofsize.com/access/member_pages/Pre-Mature Ejac.html

I remember this site! Ok ill hop on it today!

 

[DLD]

I remember this site! Ok ill hop on it today!

Yeah it used to be the way we were able to support MOS. I think it was a $50 membership fee. The site went up in 2001. It’s kind of amazing how far we’ve come. And I would’ve never thought of a time that we will be giving the member site away for free but things change and I’m so happy we can do that now

 

[1DayHugeGainz]

Yeah it used to be the way we were able to support MOS. I think it was a $50 membership fee. The site went up in 2001. It’s kind of amazing how far we’ve come. And I would’ve never thought of a time that we will be giving the member site away for free but things change and I’m so happy we can do that now

Yea i remember! It was $47 when i got the membership for that site! Im proud of how far you and your team have come. Im so thankful to be able to talk with the fuckin GURU of PE, you have no idea. There was a time were i was made fun of size wise, at a very young age, up to adult hood. But now that met you and on a awesome routine i wont ever have to worry about what im looking like down there or if im packing! Because oh i am! lol

 

[DLD]

Yea i remember! It was $47 when i got the membership for that site! Im proud of how far you and your team have come. Im so thankful to be able to talk with the fuckin GURU of PE, you have no idea. There was a time were i was made fun of size wise, at a very young age, up to adult hood. But now that met you and on a awesome routine i wont ever have to worry about what im looking like down there or if im packing! Because oh i am! LOL

much love my Brother

 

[1DayHugeGainz]

Hey boss, i have been reading up on clamping, and wanted to look at buying a clamp soon. Whats the best type in your opinion?

 

[DLD]

Hey boss, i have been reading up on clamping, and wanted to look at buying a clamp soon. Whats the best type in your opinion?

none, I do not condon clamping too dangerous

 

[1DayHugeGainz]

View attachment 1828054

They used to be at any hardware store. Personally,now they are impossible to find at any local hardware store. You can found them online; usually purchase a set or several to make the investment worth it. Besides, you want to have several extra because they not easily accessible to have in a day or two..

If you search diligently, you will find some at a reasonable to good price. They come in several different sizes so be careful and choice the proper size for yourself. Do a internet search for "CORD ORGANIZER"

Thanks for that input man. I read that e book developed by the guy named "red" on constrictor work. pretty interesting.

 

[1DayHugeGainz]

none, I do not condon clamping too dangerous

Thanks Boss, and it seems very dangerous if not done right. Would you say the jelqing device in the MOS store works the same? That will be the next thing i buy. May get 2 for more pressure, what do you think?

 

[DLD]

Thanks Boss, and it seems very dangerous if not done right. Would you say the jelqing device in the MOS store works the same? That will be the next thing i buy. May get 2 for more pressure, what do you think?

Save your money and go for the SSJ there’s no better girth jelq. If you want to take it up a few notches I would grab a Bathmate and do the 5×5×3 found in SRT. The 5×5×3 is the most powerful exercise available

 

[1DayHugeGainz]

I'll take up your recommendation, but i was asking about the Penilizer and your thoughts about them.

 

[DLD]

I'll take up your recommendation, but i was asking about the Penilizer and your thoughts about them.

I know I shouldn’t say this because I lose money but the joke devices do not do anywhere near what your hands can do. If you do the Bathmate 5×5×3 I guarantee you you’ll put on size very quickly.

 

[1DayHugeGainz]

I know I shouldn’t say this because I lose money but the joke devices do not do anywhere near what your hands can do. If you do the Bathmate 5×5×3 I guarantee you you’ll put on size very quickly.

I LOVE THE HONESTY!!! And if you have forgot, i am on my second SRT trip (Phase 2) so you know im using that 5x5x3 with a better device than the bathmate, The Awesome MITYVAC! Im on it Boss, i think after Phase 2 im goin to post some pictures. Difference will be before phase one- after phase 2!

 

[1DayHugeGainz]

Personally, I never found any long term success with any type of Jelqing device...
... no matter what device you use, you still need your hands strength to hold the squeeze. If they could make a pair of robotic hands that work like real human hands then, they would be perfect to use. (JMO)

As DLD stated, look into the SRT GIRTH 5x5x3 ROUTINE

GIRTH | Beginner | first 2-weeks

BUNDLED STRETCHES: (5-Minutes)​

COMBO SET: 4 Sets (Alternate direction after each set [Upward / Downward])​

JELQ (erect): [Upward / Downward] 100 reps (strong) | SSJ: 60-Seconds​

COCK RING: 60-Minutes (minimum) - 2-Hours​

TESTICLE MASSAGE: (5-Minute)​

GIRTH | Advance | after 2-weeks

BUNDLED STRETCHES: (5-15 Minutes)​

COMBO SET: 5x5x3 (30-Minutes)​

SSJ: 5-Minutes | PUMP: 5-minutes (10 Hg - 15 Hg) | 3 SETS​

COCK RING: 60-Minutes (minimum) - 4-Hours​

TESTICLE MASSAGE: (5-Minutes)​

Awesome! Thank you Thr???! I actually have been on the SRT journey already, so im doing 5min expressive, 5x5x3 w/ MityVac(15-25Hg), Cock ring for 4hrs +

 

[1DayHugeGainz]

I love your inspiration it’s very refreshing!

Thank you! Im just trying to be like you Boss! Im on my way!

 

[DLD]

Thank you! Im just trying to be like you Boss! Im on my way!

?much love

 

[1DayHugeGainz]

Hey Boss wanted to ask you about erect stretching and the health massage. Erect stretching, is there a specific way to go about this for girth week? Your best recommendation? The health massage, i usually finish in 2-3min. When im pulling opposite of each other how many seconds do i hold it, or is it more of 60 quick tugs?

 

[DLD]

Hey Boss wanted to ask you about erect stretching and the health massage. Erect stretching, is there a specific way to go about this for girth week? Your best recommendation? The health massage, i usually finish in 2-3min. When im pulling opposite of each other how many seconds do i hold it, or is it more of 60 quick tugs?

Erect stretching should be done 2 to 3 times a week for 10 minutes. It’s a very simple exercise, get an erection and right below the head grip and stretch straight out in front of you. This is plenty to cement new gains.

Testicle health massage and stretch is very personal so whatever feels best for you. I usually do it for 15 minutes and I don’t really count I just go by feeling. So I would do the same thing if I was you go for 10 to 15 minutes freestyle

 

[1DayHugeGainz]

Erect stretching should be done 2 to 3 times a week for 10 minutes. It’s a very simple exercise, get an erection and right below the head grip and stretch straight out in front of you. This is plenty to cement new gains.

Testicle health massage and stretch is very personal so whatever feels best for you. I usually do it for 15 minutes and I don’t really count I just go by feeling. So I would do the same thing if I was you go for 10 to 15 minutes freestyle

So when your erect stretching, do you have a sequence? or do you just stretch straight out for 10min?

 

[DLD]

So when your erect stretching, do you have a sequence? or do you just stretch straight out for 10min?

I could probably hold a stretch for 60 seconds erect. So what I do is straight out, straight to the left, straight to the right and I do about five minutes of each angle. So 5 sets of 60 seconds per angle.

 

[1DayHugeGainz]

Ok got it, so whats the science behind doing erect stretching on girth days/weeks vs. length days/weeks? Why don't we do erect stretching after length training? Im just curios of it all, sorry for the load of questions.

 

[DLD]

Ok got it, so whats the science behind doing erect stretching on girth days/weeks vs. length days/weeks? Why don't we do erect stretching after length training? Im just curios of it all, sorry for the load of questions.

Because you don’t need to do that much work to close that gap. There is no real science behind when you do them. I always suggest that people do them independent of their work out. The science you need to understand here is stretching erect will exclusively stretch erectile tissue and this is what’s necessary to cement the difference between erect length and flaccid stretched length. When you stretch flaccid you’re not hidden erectile tissue in the same way. I hope that makes sense to you.

 

[1DayHugeGainz]

Because you don’t need to do that much work to close that gap. There is no real science behind when you do them. I always suggest that people do them independent of their work out. The science you need to understand here is stretching erect will exclusively stretch erectile tissue and this is what’s necessary to cement the difference between erect length and flaccid stretched length. When you stretch flaccid you’re not hidden erectile tissue in the same way. I hope that makes sense to you

I think i get it! that makes so much sense! So are you saying you get different types of expansion and growth than you would erect vs flaccid stretching? Like theres different tissue being stretched while erect vs strecthing flaccid?

 

[1DayHugeGainz]

Hey Boss i hope the Holidays have been great for you, wanted to ask a couple questions. What was your last measurements? Length/Girth? Also, do you believe the length master bundled routine is the best for gaining length? @DLD

 

[DLD]

Hey Boss i hope the Holidays have been great for you, wanted to ask a couple questions. What was your last measurements? Length/Girth? Also, do you believe the length master bundled routine is the best for gaining length? @DLD

My last official measurement was like five years ago and it was 10” x 6 3/4” I don’t really pay too much attention to that any longer as I have gone way beyond what I would really like to have which is 8 x 6. I decided to go beyond this so I could prove to the world it was possible and once I did that I focused all my time into creating exercises, routines and tools.

The best possible way to gain length is using the length master. The best stretch and style is bundled. You put these two together I guarantee you a half inch in a month.

 

[1DayHugeGainz]

My last official measurement was like five years ago and it was 10” x 6 3/4” I don’t really pay too much attention to that any longer as I have gone way beyond what I would really like to have which is 8 x 6. I decided to go beyond this so I could prove to the world it was possible and once I did that I focused all my time into creating exercises, routines and tools.

The best possible way to gain length is using the length master. The best stretch and style is bundled. You put these two together I guarantee you a half inch in a month.

Thats a beautiful mark to leave on the earth man! The #1 guru of PE in the world! I think instead of 7in Girth ill go for 6.

i do my tunica stretch for 5min and bundles every morning,5-6 days a week. Im going to focus on this until i hit 8 then go back to girth for 6 girth. I want 9in Length long term, but ifeel i will get there after i start that girth work in the mityvac

 

[DLD]

Thats a beautiful mark to leave on the earth man! The #1 guru of PE in the world! I think instead of 7in Girth ill go for 6.

i do my tunica stretch for 5min and bundles every morning,5-6 days a week. Im going to focus on this until i hit 8 then go back to girth for 6 girth. I want 9in Length long term, but ifeel i will get there after i start that girth work in the mityvac

are you using the Lengthmaster?

 

[1DayHugeGainz]

I follow all of srt to the T Boss, i try to do the best in mostly everything in life. To answer that, yes, 5min Lengthmaster, 4 sets of Powerassist/lenthmaster bundles with 100 rotary circles. Once i hit my goal ill be posting pics of before and after, also wanted to make some videos for a different way to stretch if it hasn't already been done. Ill be here for a bit


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[1DayHugeGainz]

Always do your best
by DON MIGUEL RUIZ, DON. "The Four Agreements" Amber-Allen Publishing, 1997

Under any circumstance, always do your best, no more and no less. But keep in mind that your best is never going to be the same from one moment to the next. Everything is alive and changing all the time, so your best will sometimes be high quality, and other times it will not be as good. When you wake up refreshed and energized in the morning, your best will be better than when you are tired at night. Your best will be different when you are healthy as opposed to sick, or sober as opposed to drunk. Your best will depend on whether you are feeling wonderful and happy, or upset, angry, or jealous.​

​

In your everyday moods your best can change from one moment to another, from one hour to the next, from one day to another. Your best will also change over time. As you build the habit of the four new agreements, your best will become better than it used to be.​

​

Regardless of the quality, keep doing your best — no more and no less than your best. If you try too hard to do more than your best, you will spend more energy than is needed and in the end your best will not be enough. When you overdo, you deplete your body and go against yourself, and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustrations, self-judgment, guilt, and regrets.​

​

Just do your best — in any circumstance in your life. It doesn’t matter if you are sick or tired, if you always do your best there is no way you can judge yourself. And if you don’t judge yourself there is no way you are going to suffer from guilt, blame, and self-punishment. By always doing your best, you will break a big spell that you have been under.​

​

There was a man who wanted to transcend his suffering so he went to a Buddhist temple to find a Master to help him. He went to the Master and asked, “Master, if I meditate four hours a day, how long will it take me to transcend?”​

​

The Master looked at him and said, “If you meditate four hours a day, perhaps you will transcend in ten years.”​

​

Thinking he could do better, the man then said, “Oh, Master, what if I meditated eight hours a day, how long will it take me to transcend?”​

​

The Master looked at him and said, “If you meditate eight hours a day, perhaps you will transcend in twenty years.”​

​

“But why will it take me longer if I meditate more?” the man asked.​

​

The Master replied, “You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. If you can do your best in two hours of meditation, but you spend eight hours instead, you will only grow tired​

That is a powerful little story right here! Thank you for the positive words Thr???, but when i say mostly i mean specifically good habits. I have excelled in most things in my life, military, college, body buidling, building my own business, but not so much my bad habits like smoking, drinking, masturbation, i surely will not try to do my best at that! You understand me a little better when i say mostly everything?

 

[DLD]

I follow all of srt to the T Boss, i try to do the best in mostly everything in life. To answer that, yes, 5min Lengthmaster, 4 sets of Powerassist/lenthmaster bundles with 100 rotary circles. Once i hit my goal ill be posting pics of before and after, also wanted to make some videos for a different way to stretch if it hasn't already been done. Ill be here for a bit


View attachment 1828237

I love this picture! The lengthmaster 3 has such a beautiful finish. I’m very happy to know you’re using the LM and this will be her best and fastest way to get to where you want to be.

 

[1DayHugeGainz]

No worries...
...it's just a habit, most people use that phrasing. So, no need to explain yourself about using the words "try & mostly"...
...I was taking your words, "i try to do the best" and elaborate on the true meaning, always do your best.
I should have made the words bold; my apologizes for the misunderstanding.

Totally understand, i will start a habit using I "will" or I "always" And i wanted to explain myself more for myself. Sometimes you have to remind yourself of your accomplishments, because the present situations can sometimes fog the reality of what you have been through. A note to keep pushing you've been through much more! Thank you

 

[1DayHugeGainz]

I love this picture! The lengthmaster 3 has such a beautiful finish. I’m very happy to know you’re using the LM and this will be her best and fastest way to get to where you want to be.

Oh yea we got a mission Boss!

 

[DLD]

Oh yea we got a mission Boss!

a BIG mission!

 

[1DayHugeGainz]

Hey Boss! Gainz back at it, im almost done with SRT (Phase 2- 1 week away!) Then ill measure up and load pics, I wanted your advice on Masturbation. Do you recommend holding off while PEing? Also i feel like it doesnt help with lasting long during sex. If im climaxing at 1min during masturbation, sex wouldnt be so different right?

 

[DLD]

Hey Boss! Gainz back at it, im almost done with SRT (Phase 2- 1 week away!) Then ill measure up and load pics, I wanted your advice on Masturbation. Do you recommend holding off while PEing? Also i feel like it doesnt help with lasting long during sex. If im climaxing at 1min during masturbation, sex wouldnt be so different right?

I’m so happy to see you’re back at my brother with an awesome attitude! In my opinion you should steer clear of it completely and rely more on yourself than viewing something filthy. I have no problem with masturbation if you’re thinking about your wife But I draw the line at that. I think that adult entertainment simply screws your entire mind up which intern screws your sexual life up. I know it’s very hard to stay away, I fall into the same temptation from time to time. But always get back up brush yourself off and keep on going. It’s a smart choice. God bless you my brother

 

[1DayHugeGainz]

I’m so happy to see you’re back at my brother with an awesome attitude! In my opinion you should steer clear of it completely and rely more on yourself than viewing something filthy. I have no problem with masturbation if you’re thinking about your wife But I draw the line at that. I think that adult entertainment simply screws your entire mind up which intern screws your sexual life up. I know it’s very hard to stay away, I fall into the same temptation from time to time. But always get back up brush yourself off and keep on going. It’s a smart choice. God bless you my brother

Thank you for the kind words, as for me im single and always ready to mingle haha, i dont plan on getting married. But thats awesome to know, no more adult entertainment for me, only for PE purposes. Thats deffinelty going to help me out in the long run! Your awesome Boss!

 

[DLD]

Thank you for the kind words, as for me im single and always ready to mingle haha, i dont plan on getting married. But thats awesome to know, no more adult entertainment for me, only for PE purposes. Thats deffinelty going to help me out in the long run! Your awesome Boss!

You’re so welcome my brother! Crazy that when you were posting this I was praying for the brotherhood. God is good, he hears the prayers and he answers those who believe

 

[1DayHugeGainz]

You’re so welcome my brother! Crazy that when you were posting this I was praying for the brotherhood. God is good, he hears the prayers and he answers those who believe

Thats so beautiful man!!! I think about the brotherhood often. Ive done the bundles so much thats its now a habit to wake up and do my routine before i eat, doing them now. lol I don't plan on leaving anytime soon!

 

[DLD]

Thats so beautiful man!!! I think about the brotherhood often. Ive done the bundles so much thats its now a habit to wake up and do my routine before i eat, doing them now. LOL I don't plan on leaving anytime soon!

The brotherhood is a beautiful place and I’m so happy that we all work so hard from the beginning to be a family more than a website. It has really worked and I feel like we do so much more good than just PE, we give support on every level a man can use. I’m very proud of the brotherhood and the brothers who made it possible

 

[1DayHugeGainz]

Progress Pics! Went from 7in Length to 7.5in! Long term 9 short term 8! Goals for 2021! Keep Pushing!


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[DLD]

Progress Pics! Went from 7in Length to 7.5in! Long term 9 short term 8! Goals for 2021! Keep Pushing!


View attachment 1828356View attachment 1828357View attachment 1828358

congratulation!!! I am very proud of you! She is proud too?

 

[1DayHugeGainz]

congratulation!!! I am very proud of you! She is proud too?

Hahahaha thanks boss! Were on the way to 8 now!

 

[DLD]

Hahahaha thanks boss! Were on the way to 8 now!

The most desirable size

 

[Slizzyman]

Hello everyone, i have started my SRT journey, i am currently on week 4. I have been working on a good routine for girth and length. I have decided to do girth and length weeks vs days to see how the outcome differs. I have taken photos before hand, and will do after week 12. If anyone has additional routines you have done during SRT please fill free to post! Also if anyone knows great girth workouts for girth week please chime in!

Starting
7in length x 6in girth
Goal
9in length x 7in girth

Where can I find the SRT routine?

 

[DLD]

Where can I find the SRT routine?

If you have any issues understanding certain things please just come back and ask any questions you might have. SRT can be overwhelming at first so take your time read through everything and get back to me with any questions you might have

 

[1DayHugeGainz]

Hey boss, i need some help, i have been working bundles for about a month or more since we last spoke, straight. Nothing else, every morning, atleast 5-6 days on. Tunica strecth (5min) bundles(4 sets- 100 roratary- 6min per set.) Then 4-6hrs everyday with my sizegentics on. After measuring today, still 7.5 PBEL. I dont really want to stop, so im going to keep doing it every day. Do you have any advice for me, i want just 1 more inch (8.5 BPEL) I need some more guidance! Thank you!

 

[DLD]

Hey boss, i need some help, i have been working bundles for about a month or more since we last spoke, straight. Nothing else, every morning, atleast 5-6 days on. Tunica strecth (5min) bundles(4 sets- 100 roratary- 6min per set.) Then 4-6hrs everyday with my sizegentics on. After measuring today, still 7.5 PBEL. I dont really want to stop, so im going to keep doing it every day. Do you have any advice for me, i want just 1 more inch (8.5 BPEL) I need some more guidance! Thank you!

you’ve only been using the routine for a couple weeks right? I would give it more time, I usually spend about 90 days on a routine before a measure or move on. You could add more work in and maybe hit a couple angles you’re not hitting right now. But yeah, give it more time and be sure you’re putting in all of your effort. But if you need me to go through your routine I will do this again for you. Simply tell me exactly what you’re doing right now, be very very specific, and I’ll look it over and see if I can tweak some things for you

 

[1DayHugeGainz]

you’ve only been using the routine for a couple weeks right? I would give it more time, I usually spend about 90 days on a routine before a measure or move on. You could add more work in and maybe hit a couple angles you’re not hitting right now. But yeah, give it more time and be sure you’re putting in all of your effort. But if you need me to go through your routine I will do this again for you. Simply tell me exactly what you’re doing right now, be very very specific, and I’ll look it over and see if I can tweak some things for you

Thanks Boss, but ive been doing it definitely more than 2 weeks, 2-3 months is more accurate but ive probably been doing it longer than that. So my routine is this:
1. Tunica Stretch 5min, i use the length master and pull as hard as i can take.
2. Bundled stretches with Length Master+ Power Assist ( all angles 4 sets- behind butt (left, center, right)/ down in the front (left, center, right)/ center (left, center, right), straight up (left, center, right). 6min- each set. 30sec per rep- Total=24min/4 set.
3. ADS- (Size Genetics) 4-6hrs everyday.
I often do the newbie routine in the shower before hitting the tunica stretch. Just feels great. but there you go Sensei, theres my list. I know you have gained 4 inches from PE i just need 1-2 more. Teach me your ways! lol

 

[1DayHugeGainz]

Hey Red, question bro, also i read your whole constrictor book its dope as fuck, but off that, i was wondering why Kausion_420 was banned? i been looking at the progress thread and saw all of yall's convo's (on page 93/101, super,dld,red,kausian,kong etc..) but he seems chill tho wonder why he was banned? if you dont mind killing my curiosity

 

[DLD]

Thanks Boss, but ive been doing it definitely more than 2 weeks, 2-3 months is more accurate but ive probably been doing it longer than that. So my routine is this:
1. Tunica Stretch 5min, i use the length master and pull as hard as i can take.
2. Bundled stretches with Length Master+ Power Assist ( all angles 4 sets- behind butt (left, center, right)/ down in the front (left, center, right)/ center (left, center, right), straight up (left, center, right). 6min- each set. 30sec per rep- Total=24min/4 set.
3. ADS- (Size Genetics) 4-6hrs everyday.
I often do the newbie routine in the shower before hitting the tunica stretch. Just feels great. but there you go Sensei, theres my list. I know you have gained 4 inches from PE i just need 1-2 more. Teach me your ways! LOL

Well it seems like we may need to change some things up. Send me exactly what you are doing to my email at guru.dld@gmail.com. Let’s put something together that will break this plateau.