M mano22 0 Mar 26, 2011 #1 I feel the stretch across the top. Is this a good place to feel it? Is this the ligament?
DLD Double Long Daddy, The Guru Staff member Super Moderator Mar 26, 2011 #2 mano22;422232 said: I feel the stretch across the top. Is this a good place to feel it? Is this the ligament? Click to expand... That is exactly where you should feel the stretch, that and at the base where the ligaments are.
mano22;422232 said: I feel the stretch across the top. Is this a good place to feel it? Is this the ligament? Click to expand... That is exactly where you should feel the stretch, that and at the base where the ligaments are.
M mano22 0 Mar 26, 2011 #3 awesome! I was not feeling it before. Should I feel this when doing manual stretching also?
DLD Double Long Daddy, The Guru Staff member Super Moderator Mar 27, 2011 #4 mano22;422259 said: awesome! I was not feeling it before. Should I feel this when doing manual stretching also? Click to expand... manual stretching will feel a bit different. Many guys feel it in their ligs mainly.
mano22;422259 said: awesome! I was not feeling it before. Should I feel this when doing manual stretching also? Click to expand... manual stretching will feel a bit different. Many guys feel it in their ligs mainly.