Progress thread Exterminate's Progress Thread

For a post 40 to 60 minutes of cock ring, you can break it down to 5 minutes or 10 minutes at a time. You can continue to do the same breakdown sets for the rest of the day to maximize the retained expansion volume. But if you allow the expanded volume to cool down for hours on end, you will only benefit the continuous expansion during healing when you wear the ring after the routines.
Wdym by this?
 
It means not to wear your cock ring 40 to 60 minutes straight past 80% restrictive flow. If you go past 80% restrictive blood flow, make sure to allow the pooling blood in your penis drains by squeezing it out and recycle new blood in every 5 to 10 minutes. Ponding blood is bad. This is blood clot territory.
 
It means not to wear your cock ring 40 to 60 minutes straight past 80% restrictive flow. If you go past 80% restrictive blood flow, make sure to allow the pooling blood in your penis drains by squeezing it out and recycle new blood in every 5 to 10 minutes. Ponding blood is bad. This is blood clot territory.
Thats good to know thanks
 
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