Hello,
Newbie here.
What's your experience?
Newbie here.
What's your experience?
You always gain a certain degree of length from doing girth work and you also gain a certain degree of girth doing length work.
I have ALWAYS believed this to be true. So much debate regarding this topic.
Length AND girth routines compliment each other ALL AROUND. Once I started to mix it all up, as opposed to doing length only work (much like leg day), I really started to notice real gains.
You wouldn't think from looking at it, but one hand washes the other in PE.
The pump stretching is great as long you have a good seal, so take it easy at first.
Thanks everyone for giving me feedback.
Has anyone experience with DLD Hardcore Pump Stretches?
Sounds fine. Interesting to hear of 1.85" cylinder. Just follow the 5x5x3 routine or a variation of it for best expansion.
And yes, a narrow cylinder can target length gains. Some men buy a cylinder close to their erect girth and pump for length.
The pump stretching is great as long you have a good seal, so take it easy at first.
All temporary gains, few hours back to normal.