Depression support thread (don't give up)
- Thread starter squirt_inducer_man
- Start date
hello - 5HTP is often step 1 when looking for a supplement for depression. Vitamin D or a combo of D3 k2 especially as we come out of winter - VitaD production disappears if we don't get any sun on our skin and leads to depression. VitaD and 5hTP are can't miss supplements. Then it's minimum 10 mins of daily exercise and get your heart rate over 130 - even if for 30 seconds. These are simple antidepression steps you can take - they will NOT solve it and they WILL help. Here's the thing - if you don't do these 3 simple things for 1 week - then you're choosing to be depressed - which is a harsh shitty thing to say but I said it - $25 worth of supplements and 10 minutes a day you can DO that man Do that - we're all behind you brothers - DO. Once you get rolling on that then you level up to stage 2 - finding a real therapist and starting your real work. But you'll never do that without momentum so get that started!!!
Most don't understand that the expression of one's innner feeling is far more worthy than the body's intake of supplements. We bottle in our emotion and mental breakdown, and that's the fuse that lit the proverbial nuke.
This community allows that outlet to express ourselves, be a plain discussion, or an inquiry for answer. No judgment, no backlash, and no gaslighting. Us brothers will listen, and provide the best consultation we can provide based on our own experiences and wisdom from all walks of life.
Of course, supplements do help. But an emotional relief generates much better load of hormones to relax our entire body than a bottle of supplements or drugs can do. It's hard if we have too much pride, value our private lives too strongly, or just being an introvert. It takes that one step to express our trouble into words, and the relief we can get out of it is tremendous. The females know how. It's time the men do too.
This community allows that outlet to express ourselves, be a plain discussion, or an inquiry for answer. No judgment, no backlash, and no gaslighting. Us brothers will listen, and provide the best consultation we can provide based on our own experiences and wisdom from all walks of life.
Of course, supplements do help. But an emotional relief generates much better load of hormones to relax our entire body than a bottle of supplements or drugs can do. It's hard if we have too much pride, value our private lives too strongly, or just being an introvert. It takes that one step to express our trouble into words, and the relief we can get out of it is tremendous. The females know how. It's time the men do too.
Well, you have a lot on your back right now. With your studies and everything else. Things will get better. Just be sure you pray to Jesus
LONGERDICK7+
Active Member
LONGERDICK7+
Active Member
It's true.The more people you have around you, the better support you'll have.Especially when we have the same goals in mindMuch love guys. Its amazing how great I feel because I know I have real support and help from my amazing bros here..Thanks for the support.. Yep things are gonna be even more incredible..!!
LONGERDICK7+
Active Member
I feel so privileged getting help and love from you guys. The most people i have around... (Except for a few)Well they aren't as supportive,loving, open and willing to help 24/7 like you guys here..Its not only about P.Enlargement there's so many other things here to learn from.. I can't wait to rearrange things and start my P.E. routines among other goals..Thank you all..you know who they are.. I know you remember me in your prayers..
I feel so privileged getting help and love from you guys. The most people i have around... (Except for a few)Well they aren't as supportive,loving, open and willing to help 24/7 like you guys here..Its not only about P.Enlargement there's so many other things here to learn from.. I can't wait to rearrange things and start my P.E. routines among other goals..Thank you all..you know who they are.. I know you remember me in your prayers..
Truly, in life or online, we as humans should help each other. If humans help animals, and animals help humans in turn, why can't we be more supportive of one another at all times of need? You know we have your mental-back on this, brother.
LONGERDICK7+
Active Member
Yep it's quite strange but this is kinda true selfishness,self centered is something that is real..But I have the fortune of being part of this brotherhood. We can support each other
LONGERDICK7+
Active Member
I know this is great..Facing confusing moments rn but I can feel confident and somehow fulfilled because of you guys
LONGERDICK7+
Active Member
LONGERDICK7+
Active Member
By the way You're smart as f.. Did you get any degree ..wait you have a PhD in P.E that's way better than those pathetic degrees 
Dr. TuckBy the way You're smart as f.. Did you get any degree ..wait you have a PhD in P.E that's way better than those pathetic degrees
LONGERDICK7+
Active Member
I post every day on instagram. Let me see if I can find the account and give you an address. The account mostly talks about JesusGoing commando in the streets for a guy like you can be dangerous.. Mike by the way how often you check your Instagram account.. seems like it's been inactive for a while..
LONGERDICK7+
Active Member
I check the MOS insta account but there's no updating either .. The only interesting thing is that you have a guy called Devon larrat following the MOS account he's the second strongest arm wrestling champion in the world!! He not only has massive arms and hands he wants to have a massive
too!! Amazing!!