dcy
0
Day 1:
So, just restating my stats and goals:
Here's today's routine:
DLD's Newbie Stretches: 3 Sets
3 hours of ADS with SS2
Wearing a sleeve to prevent turtling
Take care, brothers - see you tomorrow.
So, just restating my stats and goals:
Measure | Current (Inches) | Goal (Inches) |
NBPEL | 5.75 | 7.5 |
BPEL | 6.5 | 8 |
BPFSL | 6.75 | 8.25 |
EG | 4.8 | 5.5 |
FL | 3.5 | 5 |
Here's today's routine:
DLD's Newbie Stretches: 3 Sets
3 hours of ADS with SS2
Wearing a sleeve to prevent turtling
Take care, brothers - see you tomorrow.
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