Tonight.
LM3 attached to base. Bundle express length stretches. 3x10 pulling more tension. This was probably my most effective session ever. I need to focus more on LM3 and hopefully the girth just shows up with it.
Got to 8” BPSFL measure !!! After all training New record for me.
3x5 MVAC hit 7.6 in pump. With max pressure after 3 rds. First rd is usually lowest. And it grows each round.
HUGE wins for me today.
Prob no training at all tomorrow morning to rest my tissue a bit
LM3 attached to base. Bundle express length stretches. 3x10 pulling more tension. This was probably my most effective session ever. I need to focus more on LM3 and hopefully the girth just shows up with it.
Got to 8” BPSFL measure !!! After all training New record for me.
3x5 MVAC hit 7.6 in pump. With max pressure after 3 rds. First rd is usually lowest. And it grows each round.
HUGE wins for me today.
Prob no training at all tomorrow morning to rest my tissue a bit
