Constrictor guide?

[remek]

The link in this thread: http://www.mattersofsize.com/forum/showthread.php?t=5913&highlight=wanted+Constrictor+exercises
doesn't work for me. Does anyone know another place I can find the guide?

Thank you,
remek

 

[EVO]

i think this is the latest guide
http://www.geocities.com/redzulu2003...lovemuscle.pdf

 

[remek]

EVO, appreciate the link, but apparently it doesn't work; It says:

"Yahoo

Sorry, the page you requested was not found."

 

[Threak]

http://www.mattersofsize.com/forum/attachment.php?attachmentid=1987&d=1080422365

 

[EVO]

Hydromax, dont see why it doesnt work when i paste it. anyway threak has posted a guide, but it is not the final version (with pics). click the link on the top of this page http://www.mattersofsize.com/forum/...age=11&highlight=wanted+Constrictor+exercises

 

[Threak]

EVO thanks for the follow through and the correct link to the thread

Here's the direct link for download of the final version guide
http://www.geocities.com/redzulu2003/theconstrictorguideeditedbylovemuscle.pdf

 

[remek]

Thanks guys

 

[REDZULU2003]

Glad the thing was found. I will update it early in 2007 when I start working my girth again.