Clamp veterans respond :)

[Zewt]

So I am looking for a new girth exercise to tack onto my current work out. As I have mentioned countless times before, girth is my main focus. I want to know what clamping can do for me and how it works. Also, is it possible with such like a thick rubber band? Any info would be great. Thanks guys.

 

[stillwantmore]

There is a ton of info that will answer all your questions that has been posted 'countless times before' already. Simply be a little more resourceful and use that search feature up top. It helps keep a lot of repeat posting down on the forums. You'll love clamping once you get the hang of it by the way.