Chapter 9

Ah, damaged to the urethra. When the urethra is overstretched or compressed too hard from pumping/stretching, a cut or tear will occur. That's what you're experiencing.

I have to slow down too if I pump too hard and stretch too rigorously. Rapid expansion and stretching will not let the nerves, blood vessels and urethra catch up with the growth. Some feels numbness, other feels burn, and then there are those with combos. A few weeks of rest while doing light, and I mean light, works as your body recovers.
 
Clamping is a guaranteed way to damage penis. When you have the 5x5x3 there is no reason to clamp. There is no other exercises that compare
 
oldandlively said:
@squirt_inducer_man did you feel the constant dull tug/fatigue from the ligaments from your intense stretches?
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I always felt inner penis sorness for ~1 year.
This was in fact my goal. My theory was that if I didn't felt this soreness, my stretching was not intense enough. I believe I proved this theory true. At least for myself.

I even feel it today from doing Bathmate pumping.
 
squirt_inducer_man said:
I always felt inner penis sorness for ~1 year.
This was in fact my goal. My theory was that if I didn't felt this soreness, my stretching was not intense enough. I believe I proved this theory true. At least for myself.

I even feel it today from doing Bathmate pumping.
Click to expand...
You're still primed for length growth brother. That soreness will linger until you stop yanking on the internal tissues. You might discovered another 1cm gain out of nowhere as you top out your Wide Boy.
 
oldandlively said:
You're still primed for length growth brother. That soreness will linger until you stop yanking on the internal tissues. You might discovered another 1cm gain out of nowhere as you top out your Wide Boy.
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I will top out every pump I own.
I have realize that I stretch (with hands) my penis automatically/on autopilot without even thinking about it when I wake up.
 
I got good news and bad news.

Bad news:
I can't seem to do any girth work as far as clamping and pumping because my penis gets damaged very easily from the inside and i get symptoms of itching and or stinging. I've lessened the intensity and it continues to persist so I give up on girth right now.

Good news:
I gained 0.25" BPEL in length gains in just 1 month of stretching. I already gained 2.5" BPEL back in 2013-2014. But I am trying to gain up another 2" and I have modified my length stretching with new techniques that I will share later down the road after gaining another 1" BPEL.

2013 - 2014 I gained 2.5" BPEL
2024 July- Aug I gained 0.25" BPEL so far
Total 2.75" BPEL

I am now sitting at 7.75" BPEL :)

I AM SO FUCKING EXCITED THAT I GAINED 0.25" IN 1 MONTH DESPITE ALREADY HAVING GAINED 2.5" IN THE PAST.
I am hoping I can be the unicorn example of showing people you can gain up to 4" in length. My goal is 9.5" BPEL.

I will measure again in a month or 2
 
Great job on the gains. But ease up on the initial pressure. If you tend to get damaged internally more easily than most, do step up pressurization. Start slow, just above 5inHg. Then enter moderate with 1inHg for each session. Only stay at your highest pressure for 1 minute before dropping back down to the moderate pressure. Step up pressurization allows you still optimize the expansion workout the injuries from getting to the max pressure too fast and for too long.
 
To me it sounds like you need to learn to not be violent in your approach. Maybe it sucks to take a break, but i say better rest than damage more. I think other guys with many years of experience will tell you the same. Ive done PE many years and speak from experience. Healing self-caused damage can take a long time, even years from my experience, and then you might be forced to have a longer break than you want. I dont want to be a fearmonger. Just dont be violent to yourself. Think of your body maybe like a Greek statue, refined and strong (but with a bigger dick)
 
LongLongMan said:
To me it sounds like you need to learn to not be violent in your approach. Maybe it sucks to take a break, but i say better rest than damage more. I think other guys with many years of experience will tell you the same. Ive done PE many years and speak from experience. Healing self-caused damage can take a long time, even years from my experience, and then you might be forced to have a longer break than you want. I dont want to be a fearmonger. Just dont be violent to yourself. Think of your body maybe like a Greek statue, refined and strong (but with a bigger dick)
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Been doing for 11 years. I've tried girth work here and there but the only thing that feels best to me is jelqing :)
 
Just to be clear I see you have air pump'd but have you water pump'd with gauge? At what Hg did you water pump with negative experiences?
 
Do you guys have any supplement ideas for maximal growth?

I've been using MSM and white tremella jelly mushroom to hopefully aid. MSM for cellular metabolism (maybe more healthy cells) and anti inflammatory effects. "With minimal blood supply and possible hypoxic microenvironments, in vitro studies suggest that MSM protects cartilage through its suppressive effects on IL-1β and TNF-α [86,90,91] and its possibly normalizing hypoxia-driven alterations to cellular metabolism" from Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement.
 
kyomoto said:
Do you guys have any supplement ideas for maximal growth?

I've been using MSM and white tremella jelly mushroom to hopefully aid. MSM for cellular metabolism (maybe more healthy cells) and anti inflammatory effects. "With minimal blood supply and possible hypoxic microenvironments, in vitro studies suggest that MSM protects cartilage through its suppressive effects on IL-1β and TNF-α [86,90,91] and its possibly normalizing hypoxia-driven alterations to cellular metabolism" from Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement.
Click to expand...
Unfortunately, we are still deciphering maximize growth for all individuals at the same time, but it's like finding the fountain of youth. It's nearly impossible as there are more factors hindering the PE potential growth creating unique scenarios than there are solutions. We can only offer what works for the general populous while zeroing in on unique cases to figure things out. This is why this brotherhold is tracking each other to find solutions by combining our knowledge and wisdom we gather so far. Our answers are based on cases we've compiled for decades.

Let's discussed on very special topics about the white tremella or white jelly mushroom known to the medical world as tremella fuciformis, and to the culinary world as delicacy snow mushroom. We use this in our festival buns and meat dishes, and very expensive to boost. The great benefits from it is the wound healing factor as low temperature processes ingredient, and nothing as raw ingredients. It has been used for millennia in China as an herbal mix, especially as herbal drinks. Cultivated versions used as skin lightening agents. My wife uses it too. Waste of money for something as expensive as this. Other cheaper a d safer alternatives can be used instead. It's quite rare to see a plant with rival potential as the seaweeds containing anti cancer and anti radiation on top of being cellular regenerative. But, the cellular regeneration is for open wounds and not internal. It's great as an antiinflammatory agent, but not cellular hyper activation through metasis processes for internal cellular regeneration. Think of it as an wound binding reagent to protect your body from external infection. There has no successful measurement for internal regeneration whereas there are plenty of external medical results. This is based on millions of users as internal medicines for millennia with centuries of documented cases to monitor internal healing.

For those don't know what MSM is, it's a joint and cartilage support called methylsulfonymethane. I used that in the past because of my heavy joint injuries from extreme sports and activities. Now, I use glucosamine support in my older active years when my body feels the onsets of grinding with high wears and tears. I also use chondroitin as an alternative. We cannot mix it together as they have a unique counter reaction, especially blood thinning. If you take aspirins, do consider stop using the three. Some formulas come bundled as 3 or 2 in 1. I get a bit antsy seeing it.

There is a bit of a problem where a "lack of blood" still yield protection from the MSM. It takes blood to deliver the building blocks and nutrients. The body spent the bioavailable materials and the deposited materials, and the lack of blood to deliver the new loads simply reduce the bioavailable materials to the critical areas all together. It can normalize our of synch biochemical reactions through the body over time, but it cannot protect during hypoxic states already occured. It's placing a the carriage before the horse.
 
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