Chapter 9

DLD said:
You should also be doing the ball and lig stretch. As this will bring flaccid growth to a new level
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kyomoto said:
I've tried it but it hurts. Idk if I'm pulling in some like veins when i stretch my balls but it hurts when I stretch my sack
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It's not super comfortable when you start doing them, when your skin is tight.
But with time it will become easier and easier, and it will get more comfortable to do them.

Just stick to 10 minutes per day (or: 2x10 minutes), or like 3 days on, and 1 day rest.
When I started to do Ball & Lig Stretches my gains exploded
I did Ball & Lig Stretches in front of a heating fan as a warm-up before my stretching sessions.

[GALLERY=album, 114][/GALLERY]
 
squirt_inducer_man said:
It's not super comfortable when you start doing them, when your skin is tight.
But with time it will become easier and easier, and it will get more comfortable to do them.

Just stick to 10 minutes per day (or: 2x10 minutes), or like 3 days on, and 1 day rest.
When I started to do Ball & Lig Stretches my gains exploded
I did Ball & Lig Stretches in front of a heating fan as a warm-up before my stretching sessions.

[GALLERY=album, 114][/GALLERY]
Click to expand...
I'll incorporate them at the beginning of my routine so I dont forget.
 
So good news. NO new measurements but last week I was hung more than usual. About 5.5 which originally my flaccid length was only 5". This week I just measured 6.5 inches flaccid. I was shook. I feel as though girth gains come in density of smooth muscle fibres. Maybe its the tunica that actually gets heavier.

I don't know but it definitely causes being more hung. I haven't measured erect girth yet. Not until End of April
 
squirt_inducer_man said:
It's not super comfortable when you start doing them, when your skin is tight.
But with time it will become easier and easier, and it will get more comfortable to do them.

Just stick to 10 minutes per day (or: 2x10 minutes), or like 3 days on, and 1 day rest.
When I started to do Ball & Lig Stretches my gains exploded
I did Ball & Lig Stretches in front of a heating fan as a warm-up before my stretching sessions.

[GALLERY=album, 114][/GALLERY]
Click to expand...
Hey, any particular reason you tug back and forth like in your videos here?

I’m doing them more static like DLD in the last video
 
kyomoto said:
So good news. NO new measurements but last week I was hung more than usual. About 5.5 which originally my flaccid length was only 5". This week I just measured 6.5 inches flaccid. I was shook. I feel as though girth gains come in density of smooth muscle fibres. Maybe its the tunica that actually gets heavier.

I don't know but it definitely causes being more hung. I haven't measured erect girth yet. Not until End of April
Click to expand...
Wtf how awesome is that! Did you measure bone pressed flaccid length here?

Btw, how the fuck did you manage to grow 2.5 inches first year?!? Do you have any idea why you grew so fast?
 
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MosMaster said:
Wtf how awesome is that! Did you measure bone pressed flaccid length here?

Btw, how the fuck did you manage to grow 2.5 inches first year?!? Do you have any idea why you grew so fast?
Click to expand...
I didn't measure bpel flaccid.

That's half truth. It actually took me 1.5 years to get 2.5 inches of length. 1 year for 2.5 inch gain in length BPEL and then half a year to cement the gains.

To answer your question on how I gained so fast: I added more time to each stretch OR more force (intensity of stretch) every week. I added new exercises every new Meso Cycle (every 3 months) and new time each stretch is held. You have to progressively make progress each week in terms of repetitions, time under stretch, or the amount of force you can withstand. It's like building a muscle. You won't get bigger biceps lifting the same weight for the same repetitions.

Increase time of stretch and increase sets; increase reps; increase force
 
kyomoto said:
I didn't measure bpel flaccid.

That's half truth. It actually took me 1.5 years to get 2.5 inches of length. 1 year for 2.5 inch gain in length BPEL and then half a year to cement the gains.

To answer your question on how I gained so fast: I added more time to each stretch OR more force (intensity of stretch) every week. I added new exercises every new Meso Cycle (every 3 months) and new time each stretch is held. You have to progressively make progress each week in terms of repetitions, time under stretch, or the amount of force you can withstand. It's like building a muscle. You won't get bigger biceps lifting the same weight for the same repetitions.

Increase time of stretch and increase sets; increase reps; increase force
Click to expand...
Love this. Exactly what I did and are still doing.
 
kyomoto said:
I didn't measure bpel flaccid.

That's half truth. It actually took me 1.5 years to get 2.5 inches of length. 1 year for 2.5 inch gain in length BPEL and then half a year to cement the gains.

To answer your question on how I gained so fast: I added more time to each stretch OR more force (intensity of stretch) every week. I added new exercises every new Meso Cycle (every 3 months) and new time each stretch is held. You have to progressively make progress each week in terms of repetitions, time under stretch, or the amount of force you can withstand. It's like building a muscle. You won't get bigger biceps lifting the same weight for the same repetitions.

Increase time of stretch and increase sets; increase reps; increase force
Click to expand...
Sounds great brother. Thanks for input. What kinds of exercises did you do mainly?

And when you say increase time, does that mean your sessions get longer and longer?
 
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MosMaster said:
Sounds great brother. Thanks for input. What kinds of exercises did you do mainly?

And when you say increase time, does that mean your sessions get longer and longer?
Click to expand...
Increase the time you're doing that 1 stretch for. Stretching to the left for 30 seconds? Increase it next week by 15 seconds. Increase another 15 seconds that single stretch after 2 weeks. This increase in time should be done for every repitition of every exercise. Generally the whole session should be longer as a result of this.
 
kyomoto said:
Increase the time you're doing that 1 stretch for. Stretching to the left for 30 seconds? Increase it next week by 15 seconds. Increase another 15 seconds that single stretch after 2 weeks. This increase in time should be done for every repitition of every exercise. Generally the whole session should be longer as a result of this.
Click to expand...
Don't forget to bundle and do behind the cheek stretching
 
I noticed that my weird inner penis feeling didnt go away so i took a month and a half off. I'm afraid I have to start over boys. However I'm more inclined to take things slow now that I know my inner penis has healed fully.
 
kyomoto said:
I noticed that my weird inner penis feeling didnt go away so i took a month and a half off. I'm afraid I have to start over boys. However I'm more inclined to take things slow now that I know my inner penis has healed fully.
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Why do you think you damaged inner penis?
 
DLD said:
Why do you think you damaged inner penis?
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I don't know but it had to be clamping. I was probably clamping too hard. I know the intensity of clamps and still want to pursue it but we'll see how I can modify it. Maybe short clamping sessions of 5x3
 
kyomoto said:
I noticed that my weird inner penis feeling didnt go away so i took a month and a half off. I'm afraid I have to start over boys. However I'm more inclined to take things slow now that I know my inner penis has healed fully.
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@squirt_inducer_man did you feel the constant dull tug/fatigue from the ligaments from your intense stretches? Our brother kyomoto may be suffering ligamentary injury/tear or possible surround tissues. That will take anywhere from 3 weeks to 3 months to heal properly.
 
oldandlively said:
@squirt_inducer_man did you feel the constant dull tug/fatigue from the ligaments from your intense stretches? Our brother kyomoto may be suffering ligamentary injury/tear or possible surround tissues. That will take anywhere from 3 weeks to 3 months to heal properly.
Click to expand...
no. it would just sting when i would go take a piss, or it would be itchy inside my penis after a piss and the feeling would linger for a while but then eventually go away until i pissed again
 
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