Bruise Question

Semi new to pe. Been doing jelq stretches and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for about 3 months with nice gains. The other day I must have overdid because I have come across a bruise at the base of my penus. I believe it is from overdoing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and maybe got pinched in the flews at the base.

Anywho how long do you wait before resuming exercieses. I've taken a break for the last two days. But the bruise is still there. It hurts to the touch but doesn't bother eq. I've had sex both days. Just wandering. thanks in advance
 
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