Blessed By Pegasus

Session 155 red light 5 minutes
Hang 8.5 pounds 5 minutes
Hang 20 pound 5 minutes
Twisted bundles 5 minutes
5minutes 8 hg
5 minutes SSJ
5 minutes 9 hg
5 minutes SSJ
5 minutes 10 hg

5 minutes wet jelq
Wore sleeve 6 hours
 
Very nice workout. Keep up the good work! I see big things in your future
 
10 minutes red light
30 minutes hang 10 pounds
10 minutes twisted bundles
5 minutes DLD rolls over bar
5 minutes 8 hg in water
5 minutes ssj
5 minutes 9 hg in water
5 minutes ssj
5 minutes 12-15 hg in water
6 minutes wet jelq
Wear sleeve 5 hours
 
oldandlively said:
How's the edema at 12 to 15 inHg as the last set?
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Was not to bad , I noticed that if I pull a strong vacuum in water edema is minimal!

Especially if I put a sleeve on right after and keep wrapped elongated seems to help as well !

I did 12-15 hg in air chamber and I had pretty bad edema even after putting in a sleeve for hours
I remember pulling off sleeve after 5-6 hours and noticed my thin skin just under my gland were still swollen and puffy skin
 
Big Dick Energy said:
Was not to bad , I noticed that if I pull a strong vacuum in water edema is minimal!

Especially if I put a sleeve on right after and keep wrapped elongated seems to help as well !

I did 12-15 hg in air chamber and I had pretty bad edema even after putting in a sleeve for hours
I remember pulling off sleeve after 5-6 hours and noticed my thin skin just under my gland were still swollen and puffy skin
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I experience the same thing after I wrap and sleep with the acewrap I wake up with edema.
 
Big Dick Energy said:
My biggest complaint right now is my skin color is changing dark and skin is usually irritated
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Skin is getting darker because of the higher pressure. Once you hit 10inHg and beyond, you're pulling a lot more blood from the lower part of the skin to the upper layer. Try not to be under the vacuum pressures for too long and switch over to SSJ more. SSJ and edging can help to push the iron radicals out of the skin faster.
 
oldandlively said:
Skin is getting darker because of the higher pressure. Once you hit 10inHg and beyond, you're pulling a lot more blood from the lower part of the skin to the upper layer. Try not to be under the vacuum pressures for too long and switch over to SSJ more. SSJ and edging can help to push the iron radicals out of the skin faster.
Click to expand...
Ok I will see if I cut down vacuuming to 3 or so mins will help
 
9.5inchpro said:
Not bad at all, when I wake up i simply remove the ace bandage and let the edema go down.
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You could do some deep tissue massage when you wake up to disperse all endema. This worked for me very well and I hope it works for you.So give it a try
 
For the three of you, how about trying these methods for the few weeks to drain your edema:

  • Yes, it's for the feet or around the ankles, but the methods are the same. Do you know that the penis is full of nerve terminal endings like the feet? Think about how your penile shaft (just like between the calves to the ankles) controls the sensations in the back, chest, and stomach, while the glans controls the sensations at the back of your neck, top of your head, forehead, cheeks, the tips of your fingers, and part of the bottom of the your feet near the arches. Ahhh, the truth behind reflexology.
  • Why are you using this this method? Reducing inflammation, disperse edema since you're going crazy with high pressure and tensions, and stimulate trigger sexual stimulation points.
  • Look at the example on the various internet videos. Gentle but pressured to displace fluid.
  • Your skin may be changing into a darker pigmentation due to the migration of iron oxide and blood components. This will reduce the color change before it gets a bit too dark. Something to think about. A few friends from the eastern side of the world reminded me of this.
 
oldandlively said:
For the three of you, how about trying these methods for the few weeks to drain your edema:

  • Yes, it's for the feet or around the ankles, but the methods are the same. Do you know that the penis is full of nerve terminal endings like the feet? Think about how your penile shaft (just like between the calves to the ankles) controls the sensations in the back, chest, and stomach, while the glans controls the sensations at the back of your neck, top of your head, forehead, cheeks, the tips of your fingers, and part of the bottom of the your feet near the arches. Ahhh, the truth behind reflexology.
  • Why are you using this this method? Reducing inflammation, disperse edema since you're going crazy with high pressure and tensions, and stimulate trigger sexual stimulation points.
  • Look at the example on the various internet videos. Gentle but pressured to displace fluid.
  • Your skin may be changing into a darker pigmentation due to the migration of iron oxide and blood components. This will reduce the color change before it gets a bit too dark. Something to think about. A few friends from the eastern side of the world reminded me of this.
Click to expand...
I will try this for a few days to week
 
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