Randolpho;753013 said:Have you begun to notice any subtle changes? Please keep me posted. It's a good idea to keep yourself a daily log of any changes you perceive. The mind has a way of trying to convince you to blow things off as insignificant or just coincidental. Get yourself a high quality multivitamin. Very important. Look for a natural sourced supplement containing high percentages of the RDA of B-complex, vitamins, minerals and antioxidants. Not One A Day or Centrum. Those are better than nothing at all but that's about it. Antioxidants and minerals are vital and will provide a synergistic effect when combined with ionic silver.
I have not started yet as I am on many meds right now and will wait until this current flu has passed. I am hoping soon, I have been sick for sooooo long!