Bandit2010 progress thread.

[DLD]

I am back everyone, I started back stretching today, and plan to start hanging some.

welcome back ??

 

[49-er]

I am back everyone, I started back stretching today, and plan to start hanging some.

Good man,

 

[bandit2010]

Gonna start out doing manual exercise, and hanging a couple of night sets a day.

 

[49-er]

Let us know how you get on dude

 

[DLD]

Gonna start out doing manual exercise, and hanging a couple of night sets a day.

That sounds good please update daily So we can help inspire you to stay on the road to growth

 

[bandit2010]

Just got done doing basic stretching using lm, then hung 10 mins at 12.5 pounds.

 

[DLD]

Awesome work! Are you doing all of the newbie stretches or are you adding to them? Keep up the good work my brother.

 

[bandit2010]

Awesome work! Are you doing all of the newbie stretches or are you adding to them? Keep up the good work my brother.

Hey sorry haven't been active for 2 months been dealing with alot, not to mention having more medical problems with the spouse.

 

[DLD]

Hey sorry haven't been active for 2 months been dealing with alot, not to mention having more medical problems with the spouse.

i’m sorry to hear that my brother
i’m happy to see you back and I hope things are working out. I will include you in my prayers that things start getting better and better. Remember we’re also very good support group.

 

[bandit2010]

i’m sorry to hear that my brother ☹
i’m happy to see you back and I hope things are working out. I will include you in my prayers that things start getting better and better. Remember we’re also very good support group.❤

yes I know, I am getting ready to get back started training, but I think I may start a new log, and deff possibly gonna start with the newb routine.

 

[DLD]