Alternating phases

[flannery]

Has anyone ever alternated phases (ex-phase 1-Mon/phase 2-Tues/phase 1-Wed/phase 2-thur....etc)? I jumped into phase two a bit early and was thinking about using both phases on alternating days. My other option is just to start at phase one again and ride it out. Ideas?

 

[DLD]

Has anyone ever alternated phases (ex-phase 1-Mon/phase 2-Tues/phase 1-Wed/phase 2-thur....etc)? I jumped into phase two a bit early and was thinking about using both phases on alternating days. My other option is just to start at phase one again and ride it out. Ideas?

I did. I liked rocking different parts of each phase in the same workout. For me it was more to keep me engaged, motivated and gaining.