Progress thread Abdiel’s routine and progress thread.

11.11.23- Did 6h14mins of extending yesterday and the 5x5x3. My dick is definitely starting to look HUGE, maybe I’ll even take another photo of when I’m pumping and post in the «pumping pics» thread.

Also, I’m soon 3 months in with the extending, on the 22’nd of November. It’s bizarre to think about that, the fact that I’ve been extending so consistently for almost three months now.

But still there are many, many more months of extending ahead of me. So excited about measuring in December when I will have over 500 hours of extending time.
 
12.11.23- Did 5h03mins of extending yesterday all hours at max tension(2800 grams)so was not able to get 6 hours in. Hoping staying at the absolute highest traction will yield more gains, usually I have had the traction between 2000-2800 grams of traction though I will go for maximum traction now everyday.

Did not do the 5x5x3 yesterday, will see if I get it done today though.
 
13.11.23- Did 5h02mins of extending at max traction(2800 grams) and finished the day off by doing the 5x5x3 with my MityVac, I do 3x1 mins sets of SSJ’s before each pumping set and I’m already much girthier with little to zero fluid build-up.

I must admit I still go up to 15-20hg for about a minute or two and feel no sort of discomfort or pain, I’m sure it’s because my penis is used to the high pressure from my Bathmate HydroXtreme 9 which goes up to 16-20hg at max pressure.

On a sidenote I was at my Doc this morning to talk about the possibility of a booster dose of ADHD meds in the evening and she was positive enough about it and will call a psychiatrist to hear if it’s ok with a little extra evening booster.
Hopefully I’ll have an answer today or at latest tomorrow, very excited about it since I will have a bit more energy and positive mood in the evenings. ADHD meds has saved me from still being a junkie.
 
13.11.23- Did 5h02mins of extending at max traction(2800 grams) and finished the day off by doing the 5x5x3 with my MityVac, I do 3x1 mins sets of SSJ’s before each pumping set and I’m already much girthier with little to zero fluid build-up.

I must admit I still go up to 15-20hg for about a minute or two and feel no sort of discomfort or pain, I’m sure it’s because my penis is used to the high pressure from my Bathmate HydroXtreme 9 which goes up to 16-20hg at max pressure.

On a sidenote I was at my Doc this morning to talk about the possibility of a booster dose of ADHD meds in the evening and she was positive enough about it and will call a psychiatrist to hear if it’s ok with a little extra evening booster.
Hopefully I’ll have an answer today or at latest tomorrow, very excited about it since I will have a bit more energy and positive mood in the evenings. ADHD meds has saved me from still being a junkie.
I suppose your blood pressure are under control/low? I have always a problem where I have high blood pressure, so called white coat induced high blood pressure when they are measuring it. At home it's normal, or even really low.
I would like to have maybe a little more dose in the evening as well, but don't know if it's necessary, or possibly.
 
I suppose your blood pressure are under control/low? I have always a problem where I have high blood pressure, so called white coat induced high blood pressure when they are measuring it. At home it's normal, or even really low.
I would like to have maybe a little more dose in the evening as well, but don't know if it's necessary, or possibly.
No high blood pressure no, my Doc checked it about a month ago and it was perfect according to her. I also have a resting heart rate between 50-70 bpm, it varies a little bit from day to day.

I know another guy who lives where I live and he gets a evening booster dose, so I know that it’s very possible to get it and I both hope and think I’ll get it too. Though I will be at a little higher dose in total during the day than what’s usually prescribed, I just seem to metabolize my ADHD meds very fast.

If you feel you could benefit from a evening booster dose as well there’s no harm in asking your Doc and just test it out for a period of time and if it’s not better then just go back to your regular dosing.
 
No high blood pressure no, my Doc checked it about a month ago and it was perfect according to her. I also have a resting heart rate between 50-70 bpm, it varies a little bit from day to day.

I know another guy who lives where I live and he gets a evening booster dose, so I know that it’s very possible to get it and I both hope and think I’ll get it too. Though I will be at a little higher dose in total during the day than what’s usually prescribed, I just seem to metabolize my ADHD meds very fast.

If you feel you could benefit from a evening booster dose as well there’s no harm in asking your Doc and just test it out for a period of time and if it’s not better then just go back to your regular dosing.
Can I send you a private message about this?
Would have been nice to talk privately with a brother that have real experience with titrating the dosage.

Kind regards, SIM.
 
Just did two rounds of 5 directions, 1 mins hold bundled stretches, first round all to the left side and second round all to the right side.

Think I’ll do this 1-3 times a day before putting the extender on, while always having my IR lamp out and ready to go. It was a helluva lot easier getting into the extender again, I must say, with my penis being all stretched out and warm.

So definitely adding this into my routine a few times a day and will also try to be consistent in doing the 5x5x3 as well.
Anything I can do to speed up the gaining process as of now I will do.
 
DAMN! Just measured my flaccid after taking the extender off and it seems like adding in those bundled stretches has made my flaccid hang between 6,1-6,2 inches, totally flaccid, that’s as long as I was erect before starting PE.

Makes me even more motivated is all I’m saying. First flaccid gains, then erect gains. Turning into a real shower and I’m loving it!😁😁😁
 
DAMN! Just measured my flaccid after taking the extender off and it seems like adding in those bundled stretches has made my flaccid hang between 6,1-6,2 inches, totally flaccid, that’s as long as I was erect before starting PE.

Makes me even more motivated is all I’m saying. First flaccid gains, then erect gains. Turning into a real shower and I’m loving it!😁😁😁
Perfect!
You see now why I promote bundled stretches.
 
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