Progress thread Abdiel’s routine and progress thread.

[Abdiel Bull Berg]

01.11.23- Did 4h10mins of extending yesterday.

Had stayed awake the night before to turn my daily rhythm around so my glands became a bit to irritated to get to 7 hours as it needs a night of sleep too, to being able to handle 7-8 hours of extending everyday. Today I will most definitely reach at least 7 hours.

 

[Abdiel Bull Berg]

02.11.23- Did 7h04mins of extending yesterday, finally hit that 7 hour mark again, must be at least a week since last time I did that due to the extender arm breaking on me.

Already got an extra extender arm on the way as I refuse to have anymore unforseen breaks in my extender routine.

 

[Abdiel Bull Berg]

03.11.23- Did 6h26mins of extending yesterday, was supposed to get 7 hours in but managed to fall asleep earlier than I had planned. Shit happens.

As long as I get a minimum of 6 hours in everyday I’m very content with that, though my goal is still 7 hours everyday.

 

[Abdiel Bull Berg]

04.11.23- Did 6h00mins of extending yesterday as I felt that was enough for the day.

Maybe I will just stick to 6 hours a day and incorporate the 5x5x3 in the evenings as well as that will take me like 30-45 mins to do so it’ll still be almost exactly 7 hours a day of PE that way.

On another note I joined «Tinder» the dating app a couple of days ago and gotten likes from a couple of very attractive women that I’m thinking of writing to. Actually just joined to see if I still «got it» and it seems like I do. Just gotta figure out what I wanna say to them, thinking that keeping it simple and casual is the way to go.

 

[squirt_inducer_man]

04.11.23- Did 6h00mins of extending yesterday as I felt that was enough for the day.

Maybe I will just stick to 6 hours a day and incorporate the 5x5x3 in the evenings as well as that will take me like 30-45 mins to do so it’ll still be almost exactly 7 hours a day of PE that way.

On another note I joined «Tinder» the dating app a couple of days ago and gotten likes from a couple of very attractive women that I’m thinking of writing to. Actually just joined to see if I still «got it» and it seems like I do. Just gotta figure out what I wanna say to them, thinking that keeping it simple and casual is the way to go.

Pumping and extending will be the way to go. It's important to have an expansion of the tissue, at least a session once per day for cementing gains, that is my belief at least.

Are Tinder any good? The reviews on Google Play are not positive at all.

 

[Abdiel Bull Berg]

Pumping and extending will be the way to go. It's important to have an expansion of the tissue, at least a session once per day for cementing gains, that is my belief at least.

Are Tinder any good? The reviews on Google Play are not positive at all.

Then I will do 6 hours of extending a day and the 5x5x3 in the evening and wear a cock-ring for 30-60 mins afterwards. Thanks for the tip, just gotta find the energy and motivation to do it after a long day of extending.

I’m quite skeptical about Tinder too, to be honest, but thought that it could not hurt to give it a try. So far, in two days, I have gotten 6 likes and 2 matches, thought I would get nothing so positively surprised. Though there is a lot of older, fat single mom’s on there but I just stay away from them.

 

[squirt_inducer_man]

Then I will do 6 hours of extending a day and the 5x5x3 in the evening and wear a cock-ring for 30-60 mins afterwards. Thanks for the tip, just gotta find the energy and motivation to do it after a long day of extending.

I’m quite skeptical about Tinder too, to be honest, but thought that it could not hurt to give it a try. So far, in two days, I have gotten 6 likes and 2 matches, thought I would get nothing so positively surprised. Though there is a lot of older, fat single mom’s on there but I just stay away from them.

I make sure I at least have a strong erections as much as possible, that have worked for me. Actively forcing an erection up with kegels as well. Ballooning as well, clamp the penis with an ok grip with the hand at the base (like in SSJ's), and force more expansion by forcing more blood in there.

I was fooled in the past by a similar kind of service, and I realized after some money spent, that I was talking with a ghost. This was a woman (if this even was a woman ) that was never intending to see me, and probably worked with this to fool men.
Many of these so called dating services have fake profiles even if they say they do not have that...just keep that in mind. But I know my sister met her man at Tinder.

Personally I like to meet women in real life. But I haven't been looking lately. To much work to do.

 

[Abdiel Bull Berg]

I make sure I at least have a strong erections as much as possible, that have worked for me. Actively forcing an erection up with kegels as well. Ballooning as well, clamp the penis with an ok grip with the hand at the base (like in SSJ's), and force more expansion by forcing more blood in there.

I was fooled in the past by a similar kind of service, and I realized after some money spent, that I was talking with a ghost. This was a woman (if this even was a woman ) that was never intending to see me, and probably worked with this to fool men.
Many of these so called dating services have fake profiles even if they say they do not have that...just keep that in mind. But I know my sister met her man at Tinder.

Personally I like to meet women in real life. But I haven't been looking lately. To much work to do.

I got crazy nightly and morning erections, I think the extending has improved my EQ even more.

Sorry to hear about you dating-service experience, I’ve actually heard that it’s much harder for us men to find someone on apps like Tinder.
Women seems to have no problem getting likes and matches on them, as long as their standards and requierments aren’t too high.

Preferably I would like to meet a woman in real life too, but I live in the middle of nowhere, a small village so ain’t much of finding a woman out here. But I must say I had a threesome with two women who live here, only 2 weeks after I moved here one of them was really slim and sexy with big silicone tits and the other was quite fat, unfortunately.

 

[squirt_inducer_man]

I got crazy nightly and morning erections, I think the extending has improved my EQ even more.

Sorry to hear about you dating-service experience, I’ve actually heard that it’s much harder for us men to find someone on apps like Tinder.
Women seems to have no problem getting likes and matches on them, as long as their standards and requierments aren’t too high.

Preferably I would like to meet a woman in real life too, but I live in the middle of nowhere, a small village so ain’t much of finding a woman out here. But I must say I had a threesome with two women who live here, only 2 weeks after I moved here one of them was really slim and sexy with big silicone tits and the other was quite fat, unfortunately.

Nothing to be sorry about. I was stupid. Lesson learned.
I understand, but if you find a dog loving woman, that would be perfect.

Fat is hard, but chubby is cosy.

 

[Abdiel Bull Berg]

Nothing to be sorry about. I was stupid. Lesson learned.
I understand, but if you find a dog loving woman, that would be perfect.

Fat is hard, but chubby is cosy.

Yepp, she gotta love dogs.

And yes, I don’t mind them being a little chubby as long as they got big boobs. Yes, I’m a boob man.

 

[Tommy Gun]

I got crazy nightly and morning erections, I think the extending has improved my EQ even more.

Sorry to hear about you dating-service experience, I’ve actually heard that it’s much harder for us men to find someone on apps like Tinder.
Women seems to have no problem getting likes and matches on them, as long as their standards and requierments aren’t too high.

Preferably I would like to meet a woman in real life too, but I live in the middle of nowhere, a small village so ain’t much of finding a woman out here. But I must say I had a threesome with two women who live here, only 2 weeks after I moved here one of them was really slim and sexy with big silicone tits and the other was quite fat, unfortunately.

I don't like tinder.
It's definitely the worst out of all the "dating" apps.
Women get more likes because most men are desperate to get laid.
So it gives them this false sense of entitlement so you got women out here that are 5s thinking they're 10s cause they got 100+ matches in a day.

I could go on but if you're looking for a healthy relationship don't meet her on an app.
You're just hurting yourself in the long run.
But if you're just trying to get a little action, go crazy.
But only get on it once a day.
You checking the app all day is going to destroy your dopamine

 

[squirt_inducer_man]

So it gives them this false sense of entitlement so you got women out here that are 5s thinking they're 10s cause they got 100+ matches in a day.

Exactly what I was thinking.

 

[Abdiel Bull Berg]

I don't like tinder.
It's definitely the worst out of all the "dating" apps.
Women get more likes because most men are desperate to get laid.
So it gives them this false sense of entitlement so you got women out here that are 5s thinking they're 10s cause they got 100+ matches in a day.

I could go on but if you're looking for a healthy relationship don't meet her on an app.
You're just hurting yourself in the long run.
But if you're just trying to get a little action, go crazy.
But only get on it once a day.
You checking the app all day is going to destroy your dopamine

Totally agree, as I was very hesitant about joining it and actually just thinking of deliting my profile there. Only reason I joined, and as you mentioned, is to try to get some hanky-panky.

And I know, straight up average to ugly looking women thinking they are 7-10’s because of all those extra desperate guys blowing up their ego’s. And they all seem to have all these criterias and expectations that are out of this world crazy.
Single mothers that think they are gonna get the perfect man of their dreams, while in all reality they should be happy and praising God for any man that gives them attention and shows interest in them.

You’re very correct about the dopamine hit as I must admit I have been checking the app more than once a day, but luckily I’m very well-aware about how addicting such apps and social media in general can be. Will take your advice and only check it once per day, giving it a few days more before I delete my profile there.

 

[Abdiel Bull Berg]

05.11.23- Did 6h05mins of extending yesterday. Was gonna do the 5x5x3 but just could not get myself to actually do it. Also I’m a bit afraid that making my penis thicker will make it harder to extend and gain length.

Will see this evening if I find the motivation and energy to do it. If so I’m using my 2 inch MityVac tube since it’s tight enough for it to be more of a length exercise. When I’m starting to focus more on girth I will start using my Bathmate HydroXtreme 9 again since I got room to expand more in girth there.

So glad I got enough PE equipment to choose from depending on where I put my focus, on length or girth or even both.

 

[Abdiel Bull Berg]

07.11.23- Did 6 hours of extending on Monday and 41 mins only on Tuesday, had Wedenesday off. Life got in the way so hence one easy day of extending and one day totally off.

 

[Abdiel Bull Berg]

09.10.23- Did 7h05mins of extending yesterday and also the 5x5x3 and wore my Siliring for 30 mins after SSJ’s/pumping.

It’s quite insane how girthy I get after only one round of the 5x5x3, will be using my MityVac for the time being since the tube is «only» 2 inch diameter so my pumping mainly becomes length work with some girt work as well.
When I have finally reached my length goal I will start using the Bathmate HydroXtreme 9 again with it’s 2,75 inch diameter tube to gain that glorious thick girth.

 

[Abdiel Bull Berg]

10.11.23- Did 6h38mins of extending yesterday, was going to do the 5x5x3 but got too damn tired to pull it off. Will be doing it today though as I love seeing my unit with a huge girth as well.

My main goals right now is to get to 9 inches and totally fill out the MityVac tube, when I get there one day in the future I will re-assess to see if I wanna go for 10 inches in length. Having double digits in length would be awesome.

Actually I think I will be doing a couple of hours of extending a day for the rest of my life and the 5x5x3 so I think it’s inevitable that I will end up with 10 inches in the end anyways, though that’s gonna take some serious time.

 

[DLD]

10.11.23- Did 6h38mins of extending yesterday, was going to do the 5x5x3 but got too damn tired to pull it off. Will be doing it today though as I love seeing my unit with a huge girth as well.

My main goals right now is to get to 9 inches and totally fill out the MityVac tube, when I get there one day in the future I will re-assess to see if I wanna go for 10 inches in length. Having double digits in length would be awesome.

Actually I think I will be doing a couple of hours of extending a day for the rest of my life and the 5x5x3 so I think it’s inevitable that I will end up with 10 inches in the end anyways, though that’s gonna take some serious time.

Loving your attitude! You will go far!

 

[Abdiel Bull Berg]

Loving your attitude! You will go far!

Thank you very much brother. Will take this journey as far as I can.

 

[DLD]

Thank you very much brother. Will take this journey as far as I can.