Progress thread Abdiel’s routine and progress thread.

31.08.23- Did 60 mins of BTC-B stretches in one session. Really rode that fatigue out. Gonna try to aim for 60 mins every time even though it takes me 2 hours in total.

Also wore my extender at around 2000 grams of traction for 5 hours in total. No girth routine yesterday though will see if I get one in this evening. Finally got some good coconut/water based lube I can use.

Btw this forum keeps me motivated to keep on doing several hours of PE everyday, so a big thank you to all my brothers on here. Never been part of such a positive brotherhood and forum before.
 
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Plan for now is to go full SRT and see if it speeds up my gaining. Just have to drink more coffee after my evening fitness/strength workout to have the energy to do girth work late in the evening.

So my plan for now is 60 mins BTC-B stretches earlier in the day, wearing my extender for at least 5 hours a day and then SSJ and pumping late evening. If I don’t gain from doing all this, around 8 hours of PE everyday then nothing will make me gain again. Though I have complete faith that I’ll see some gains soon.
 
01.09.23- Did 60 mins of BTC-B stretches in one session. Extended for 5h00mins. Was supposed to do some pumping and SSJ’s as well though got to damn exhausted after an intense 1h05mins long leg workout.

Will see if I find the energy this evening to do pumping/SSJ’s as well as I really do want to follow the SRT routine where a girth routine seems pretty pivotal to do as well.
 
02.09.23- Did 60 mins of BTC-B stretches and extended for 5h20mins.

Took Sunday off for once, actually felt good not to do any PE if just for one day only. Might see if I choose to have Sundays as a day off from now on.
 
Did measure on Saturday and it may seem that I’ve gaine between 2-5 mm all depending on how hard I get. Will measure again on the 1’st of every month due to the amount of PE I’m doing right now with LM3 stretches and extending.
 
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Happy your still going hard brother.

Abdiel Bull Berg said:
02.09.23- Did 60 mins of BTC-B stretches and extended for 5h20mins.

Took Sunday off for once, actually felt good not to do any PE if just for one day only. Might see if I choose to have Sundays as a day off from now on.
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Happy you felt good with a rest day. I have realized that we are pretty close to each other (location wise). The winter and the cold is coming....so wonderful ❄️🙌...but not for the penis hahaha

Abdiel Bull Berg said:
Did measure on Saturday and it may seem that I’ve gaine between 2-5 mm all depending on how hard I get. Will measure again on the 1’st of every month due to the amount of PE I’m doing right now with LM3 stretches and extending.
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This is wonderful news, I feel so happy for you. Your program is working, 100%
- Are you still stretching at ~30°C/86°F ❓
 
squirt_inducer_man said:
Happy your still going hard brother.


Happy you felt good with a rest day. I have realized that we are pretty close to each other (location wise). The winter and the cold is coming....so wonderful ❄🙌...but not for the penis hahaha


This is wonderful news, I feel so happy for you. Your program is working, 100%
- Are you still stretching at ~30°C/86°F ❓
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Thank you brother, doing my best. And yes we are pretty close to each other location wise, I’m assuming you live in the Northern part of Sweden? Just guessing since you mentioned the cold weather, cold and rainy right now where I live.

And yes, stretching in a minimum of 30 degrees celcius, sweating like a pig on my last sets of BTC-B stretches because of the heat.😂
 
Abdiel Bull Berg said:
Thank you brother, doing my best. And yes we are pretty close to each other location wise, I’m assuming you live in the Northern part of Sweden? Just guessing since you mentioned the cold weather, cold and rainy right now where I live.

And yes, stretching in a minimum of 30 degrees celcius, sweating like a pig on my last sets of BTC-B stretches because of the heat.😂
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Yes! Some winters it can go down to like -27°C, but not to often. But it's cold (between like: -10 and -20 most winters)...and I'm loving it. But even since I started Penis Enlargement I staring to hate the cold. 🙂

I'm jealous. I can't get it that high to 30°C now.
I'm at ~27°C now. I need a top of the line electrical heater, but it's so expensive. Maybe just get a cheap one.
 
If someone are reading this out of context. The heater is to boost up the indoor temperature inside your room.
So you will get maximum elongation of your tissue, during and after your LENGTHMASTER 3 sessions.
 
05.09.23- Did a split session of 20 mins BTC-BS, one early session and one late for a total of 40 mins BTC-BS.

Wore my Jes Extender Gold for 5h36mins at a traction between 2000- 2800 grams yesterday as well.
 
Routine time! Gotta stop procrastinating, but luckily I’m wearing an extender while procrastinating so getting some work done at the same time. Love my Jes Extender Gold.
 
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