Progress thread Abdiel’s routine and progress thread.

[DLD]

2 days rest time to resume training

 

[squirt_inducer_man]

2 days rest time to resume training

That's GOOD.

 

[squirt_inducer_man]

Thank you brother, and believe me, I know how challenging juggling everything you have to do is. Was in a 2 year relationship with a totally insecure, eating herself fatter day by day nightmare of a woman.

I studied, worked, did PE and worked out all while using drugs at the same time when being with her. She could never understand that sometimes I was just too damn tired to please her sexually. Had to walk 30 min each way to the gym and worked out for 1,5- 2 hours at a time, that alone is exhausting.

Anyways, just needed to rant a bit about that. So thankful I’ve now got all the time I need to do PE and whatever else I have to do without worrying about work and studies or a nightmare of a woman.

But you’ve got this brother, despite it being challenging.

I also did walk 30 minutes back and forth to my training facility previously, for years. But PE took over now...so I'm more into cycling and indurance training with the LENGTHMASTER 3 , but I'm still strong. I could still lift and walk around with a 60 kg slam-ball, a couple of days ago.

I can only imagine having a girlfriend and trying to reach my strength goal, and penis enlargement goal, and do everything I'm doing now. That would not work. It feels like there is not enough time. I need to optimize my time better.

I know I procrastinate like that was my occupation. I need to fix this.

Ranting is good sometimes, I like your rants.
Many woman that are fat are really nice, but I could never be with one nowadays.
You can't sacrifice yourself to help other people. Then you would feel trapped in your life.
Good that everything that you talked about is in your past. But I believe that have shaped you to the best version of yourself. Everything have lead you to find MOS. This was the case for me at least.

Indeed I got it. Sometimes I just feel discourage. But I need to keep going. Not much time left until I have stretched my penis for 1 year. Can't believe it. Time just flying by.

Thank you brother. Really appreciate our talks.

 

[Abdiel Bull Berg]

I also did walk 30 minutes back and forth to my training facility previously, for years. But PE took over now...so I'm more into cycling and indurance training with the LENGTHMASTER 3 , but I'm still strong. I could still lift and walk around with a 60 kg slam-ball, a couple of days ago.

I can only imagine having a girlfriend and trying to reach my strength goal, and penis enlargement goal, and do everything I'm doing now. That would not work. It feels like there is not enough time. I need to optimize my time better.

I know I procrastinate like that was my occupation. I need to fix this.

Ranting is good sometimes, I like your rants.
Many woman that are fat are really nice, but I could never be with one nowadays.
You can't sacrifice yourself to help other people. Then you would feel trapped in your life.
Good that everything that you talked about is in your past. But I believe that have shaped you to the best version of yourself. Everything have lead you to find MOS. This was the case for me at least.

Indeed I got it. Sometimes I just feel discourage. But I need to keep going. Not much time left until I have stretched my penis for 1 year. Can't believe it. Time just flying by.

Thank you brother. Really appreciate our talks.

Right back at you brother, really appreciate our talks.

And yes, I could never be with an overweight woman ever again either, haha. I prefer them a bit fit with big breasts and a great ass. Luckily I’ve slept with some that had all that.

 

[squirt_inducer_man]

Right back at you brother, really appreciate our talks.

And yes, I could never be with an overweight woman ever again either, haha. I prefer them a bit fit with big breasts and a great ass. Luckily I’ve slept with some that had all that.

You need to be able to carry your woman, if something happens.

 

[Abdiel Bull Berg]

You need to be able to carry your woman, if something happens.

Could not agree more.

 

[squirt_inducer_man]

Could not agree more.

If they weight between 60 kg (132 lb) and 70 kg (154 lb) I can carry them with ease. So they should be safe with me.

 

[Abdiel Bull Berg]

If they weight between 60 kg (132 lb) and 70 kg (154 lb) I can carry them with ease. So they should be safe with me.

Yepp, and that’s a perfect weight range for your average woman, but these days they seem to weigh much more than that in general, unfortunately.

No problem carrying a normal sized female, but some are so big I would break my back, haha, and I’m pretty strong like you are too.

 

[Abdiel Bull Berg]

Split routine yesterday consisting of 20 mins BTC-B stretches done once in the morning and once in the evening.

Wore my extender at full traction for 5 h 20 mins in total.

 

[squirt_inducer_man]

Yepp, and that’s a perfect weight range for your average woman, but these days they seem to weigh much more than that in general, unfortunately.

No problem carrying a normal sized female, but some are so big I would break my back, haha, and I’m pretty strong like you are too.

Before I could throw any human I saw on the street.
I can't do that anymore.

 

[Abdiel Bull Berg]

Before I could throw any human I saw on the street.
I can't do that anymore.

I believe I could throw anyone almost, got that Gorilla strength from working out with heavy Kettlebells, haha.

That and the fact that I trained both MMA and kickboxing for a couple of years.

 

[squirt_inducer_man]

I believe I could throw anyone almost, got that Gorilla strength from working out with heavy Kettlebells, haha.

That and the fact that I trained both MMA and kickboxing for a couple of years.

My mass was over 120 kilogram before, now it's like 94 kilogram. Mass moves mass. That was the reason of my reasoning. But still stong as you, as a Gorilla

 

[Abdiel Bull Berg]

My mass was over 120 kilogram before, now it's like 94 kilogram. Mass moves mass. That was the reason of my reasoning. But still stong as you, as a Gorilla

I see, I see 120 kg, damn that’s a lot, heck even 94 kg is quite the mass. May I ask how tall you are?

Btw I’m like 85 kg in the morning around 90 kg in the evening and 181 cm tall. My dream is to weigh around 90 kg’s in the morning with a visible six-pack don’t know if I’m able to do it though. Time will tell.

 

[squirt_inducer_man]

I see, I see 120 kg, damn that’s a lot, heck even 94 kg is quite the mass. May I ask how tall you are?

Btw I’m like 85 kg in the morning around 90 kg in the evening and 181 cm tall. My dream is to weigh around 90 kg’s in the morning with a visible six-pack don’t know if I’m able to do it though. Time will tell.

I'm 181 cm tall. With 120+ kg I could move it 251 kg in deadlift (1 rep). My Skeletal Muscle Mass was at: 46.9 kilogram (Measured with: InBody 270).

I'm after a more slimmer and flexible and versatile body now.

 

[squirt_inducer_man]

You will get that 90 kilogram with six pack. When you get over 100 kilogram it will be harder to move fast (run and so forth, your knees will suffer).

 

[Abdiel Bull Berg]

I'm 181 cm tall. With 120+ kg I could move it 251 kg in deadlift (1 rep). My Skeletal Muscle Mass was at: 46.9 kilogram (Measured with: InBody 270).

I'm after a more slimmer and flexible and versatile body now.

That’s an impressive deadlift, I could years ago deadlift 200 kg for several reps at only 85 kg. If I remember correctly(haven’t deadlifted in years) my max was 220.

Yeah, I don’t like being too heavy either and found that between 85-90 kg is pretty optimal for me. Then I’m strong, explosive, flexible, have good conditioning and agil all at the same time.

Kinda funny how we are the exact same height, have ADHD and like to work out and do PE. Many similarities that’s why I sometimes call you my brother from another mother.

Now I just have to eat even more good food and then I will be 90 kg’s with a six-pack, thanks for believing in me, I will get there.

 

[squirt_inducer_man]

That’s an impressive deadlift, I could years ago deadlift 200 kg for several reps at only 85 kg. If I remember correctly(haven’t deadlifted in years) my max was 220.

Yeah, I don’t like being too heavy either and found that between 85-90 kg is pretty optimal for me. Then I’m strong, explosive, flexible, have good conditioning and agil all at the same time.

Kinda funny how we are the exact same height, have ADHD and like to work out and do PE. Many similarities that’s why I sometimes call you my brother from another mother.

Now I just have to eat even more good food and then I will be 90 kg’s with a six-pack, thanks for believing in me, I will get there.

You will get, I'm sure of it.
I lost my muscles due to PE. It's really hard mentally.
But I feel much better and lighter in my body, and my body dismorphic disorder is gone.
View attachment 1833803
This was me in, 2022.12.20 (YEAR.MONTH.DAY).
Have pretty much lost all that bulky external obliques now.

We are similar...but I believe we have the same super brain, that's why we connect so well. We have a: Super brain when we can use it to our advantage.

Imagine if the world where built around our type of brain instead. Everything would be much easier for us. I like to wear earmuffs (Øreklokker), when I'm sitting in the classroom. People talk to much.

 

[Abdiel Bull Berg]

You will get, I'm sure of it.
I lost my muscles due to PE. It's really hard mentally.
But I feel much better and lighter in my body, and my body dismorphic disorder is gone.
View attachment 1833803
This was me in, 2022.12.20 (YEAR.MONTH.DAY).
Have pretty much lost all that bulky external obliques now.

We are similar...but I believe we have the same super brain, that's why we connect so well. We have a: Super brain when we can use it to our advantage.

Imagine if the world where built around our type of brain instead. Everything would be much easier for us. I like to wear earmuffs (Øreklokker), when I'm sitting in the classroom. People talk to much.

Good to hear you feel better, it’s so easy becoming body dismorphic, I know as I always feel like I don’t look muscular enough.

And yes, what a world it would be if everything was built around not being neurotypical, but more like our ADHD brains are. Dream world, haha.

I totally understand when it comes to people talking too much, used to irritate the heck out of me when I was a student and all the other people in my class were talking during a lecture. It was just too much noise, all the time.

 

[Abdiel Bull Berg]

Yeah, forgot to mention that using the Lengthmaster 3 has given me way more foreskin as well, which is good for continued growth of the penis I would presume. More skin to grow into.

 

[squirt_inducer_man]

Good to hear you feel better, it’s so easy becoming body dismorphic, I know as I always feel like I don’t look muscular enough.

And yes, what a world it would be if everything was built around not being neurotypical, but more like our ADHD brains are. Dream world, haha.

I totally understand when it comes to people talking too much, used to irritate the heck out of me when I was a student and all the other people in my class were talking during a lecture. It was just too much noise, all the time.

It's hard to focus when you are around unfocused people. I think that sums it ups pretty well. If your 100% focused when you need to (short burst of 3 hours at a time), you will get more done then 99.9% of the rest of the people.