Progress thread Abdiel’s routine and progress thread.

[Abdiel Bull Berg]

Got it done yesterday as well. Split routine of 4x5 min BTC-B stretches once in the AM and once in the PM.

Wore my Silisleeve for about 1,5 hours after AM set and only 30 min after my PM set. Having the Silisleeve stretch out a bit more now, on a can of shaving cream, though if it’s still not wide enough to not cut off the blood flow to my penis head I’ll start doing a good ol’ wrap. Already have the wrap ready to go, just need to find some strong tape to keep it in place.

 

[squirt_inducer_man]

Yeah, I know, filling that f#@*er up would be a dream come true. The HX9 is sooo wide you would need a monster girth to fill it up.

Length on the other hand I would have filled up eventually as I used to hit 8 inches in it and at the rate you have been gaining you will fill it up lengthwise eventually too.

I have the Bathmate HydroXtreme 7 Wide Boy as well, and that pump is as wide as the HydroXtreme 9. And I'm really close to fill up the base of the HydroXtreme 7 Wide Boy already (At least the entire gator).

This was before I stopped using it, before I started my length journey.

I will try to fill up the HydroXtreme 9 later.

 

[Abdiel Bull Berg]

I have the Bathmate HydroXtreme 7 Wide Boy as well, and that pump is as wide as the HydroXtreme 9. And I'm really close to fill up the base of the HydroXtreme 7 Wide Boy already (At least the entire gator).

This was before I stopped using it, before I started my length journey.

I will try to fill up the HydroXtreme 9 later.

Damn Son, then you’re already pretty girthy. So I was very correct when I commented on the picture you posted one time, saying you had a fat cock. It really did look fat and girthy.

In a couple of years I will fill up a MityVac tube that is just as wide as the HX9, this dream WILL come through.
Still a bit surprised I actually filled up the 2 inch tube in girth, so I know I’ll fill up a 2,5 inch tube one day.

 

[Abdiel Bull Berg]

Went HAM on the BTC-B stretches yesterday. On my AM routine I did 8x5 min of BTC-B stretches for a total of 40 min.

On my PM routine, yes I did that too, I did 4x5 min of BTC-B stretches for a total of 20 min. So 60 min of BTC-B stretches in total. Hoping I’m making @squirt_inducer_man proud with my effort following his program.

Also I wore the Silisleeve for 2- 2,5 hours after the AM set and 1,5 hours after the PM session. Wearing my Silisleeve now as well before I do my AM routine for today. Finally got the Silisleeve widened enough to not make my penis head turn blue.

Will wear it whenever I can from now on, think I’ll even wear it when walking my dog as I don’t care if people can tell I’m wearing something. A bit hard to hide a 6 inch flaccid with the Silisleeve on while rocking sweatpants.

Anyhow, doing 8x5 min on my AM routine will be my new standard and of course 4x5 min in the PM. Have been stalled at 7,5 BPEL for way too long now so that’s why I’m choosing to go HAM(Hard as a maddafakka) with the BTC-B stretches, as they are by far the most intense and seemingly most effective stretches I’ve ever tried.

 

[squirt_inducer_man]

Went HAM on the BTC-B stretches yesterday. On my AM routine I did 8x5 min of BTC-B stretches for a total of 40 min.

On my PM routine, yes I did that too, I did 4x5 min of BTC-B stretches for a total of 20 min. So 60 min of BTC-B stretches in total. Hoping I’m making @squirt_inducer_man proud with my effort following his program.

Also I wore the Silisleeve for 2- 2,5 hours after the AM set and 1,5 hours after the PM session. Wearing my Silisleeve now as well before I do my AM routine for today. Finally got the Silisleeve widened enough to not make my penis head turn blue.

Will wear it whenever I can from now on, think I’ll even wear it when walking my dog as I don’t care if people can tell I’m wearing something. A bit hard to hide a 6 inch flaccid with the Silisleeve on while rocking sweatpants.

Anyhow, doing 8x5 min on my AM routine will be my new standard and of course 4x5 min in the PM. Have been stalled at 7,5 BPEL for way too long now so that’s why I’m choosing to go HAM(Hard as a maddafakka) with the BTC-B stretches, as they are by far the most intense and seemingly most effective stretches I’ve ever tried.

Just awesome. You are doing this program correctly. I will be proud. It sounds like you have the correct intensity.

The bulge will only attract horny females...you will learn to get use to the attention and wearing the bulge like it's nothing. When I have my gym pants on, and are having my penis elongation wrap on, it's insanely big looking. It's poking out. It was hard for me in the beginning to get used to this. But now I do not care at all.

I even started a thread about this topic before
Why do I feel like a Jerk, due to having a big penis elongation wrap.


These BTC-B with LM3 will get you past 8 inches really fast.

Keep up the good work brother. I'm happy you are following my guidance.

 

[squirt_inducer_man]

Damn Son, then you’re already pretty girthy. So I was very correct when I commented on the picture you posted one time, saying you had a fat cock. It really did look fat and girthy.

In a couple of years I will fill up a MityVac tube that is just as wide as the HX9, this dream WILL come through.
Still a bit surprised I actually filled up the 2 inch tube in girth, so I know I’ll fill up a 2,5 inch tube one day.

So you are expanding into the walls of that 2 inch cylinder. If you are pushing into the sides your temporary EG in the tube is: 6.28 inches or more...

What is your EG outside of the tube, with no temporary girth gains?

And I will fill up the HydroXtreme 9.
If I can bare the gator
Otherwise I will probably get a MityVac pump. Then I can also create video instructions for that system as well.

My goal is to have like more then 100 videos on here, with good quality. Not just random bad quality videos.

 

[squirt_inducer_man]

By the way @Abdiel Bull Berg, it's always fun to talk to you.

 

[Abdiel Bull Berg]

Just awesome. You are doing this program correctly. I will be proud. It sounds like you have the correct intensity.

The bulge will only attract horny females...you will learn to get use to the attention and wearing the bulge like it's nothing. When I have my gym pants on, and are having my penis elongation wrap on, it's insanely big looking. It's poking out. It was hard for me in the beginning to get used to this. But now I do not care at all.

I even started a thread about this topic before
Why do I feel like a Jerk, due to having a big penis elongation wrap.


These BTC-B with LM3 will get you past 8 inches really fast.

Keep up the good work brother. I'm happy you are following my guidance.

Thank you very much brotherman. Feels like I’m doing things intense and correct as I get a bigger and bigger flaccid session by session, day by day.

Read the post you wrote about the bulge, interesting read, and I can understand what you meant about feeling fake though let them stare and lock their eyes in on the bulge as we WILL be 9,5x6,5 one glorious day. Then we won’t even need to wrap or wear a Silisleeve anymore as our goals are achieved.

I think that starting to follow your guidance is the best PE choice I’ve made for myself in many years, as I am really starting to believe I’ll finally hit 8 inches in a few months time. Simply love/hate the BTC-B stretches, mostly I love them but dang it’s rough on my underarms holding those stretches though it’s getting a bit easier the more I do them.

 

[Abdiel Bull Berg]

So you are expanding into the walls of that 2 inch cylinder. If you are pushing into the sides your temporary EG in the tube is: 6.28 inches or more...

What is your EG outside of the tube, with no temporary girth gains?

And I will fill up the HydroXtreme 9.
If I can bare the gator
Otherwise I will probably get a MityVac pump. Then I can also create video instructions for that system as well.

My goal is to have like more then 100 videos on here, with good quality. Not just random bad quality videos.

Damn, it’s that big in girth then, when inside the pump? Never would have thought it would be that thick then, especially considering I’m only 5,1 inches in girth naturally.

Yeah, I believe you will achieve that goal too, my goal will be to one day fill up a 2,5 inch MityVac tube which is roughly the same size as the HX9. And I really encourage you to get the MityVac and start making video tutorials on how to use it. It’s so differentcompared to the Bathmate.

Your video tutorials on how to do the BTC-B stretches have been paramount to me understanding how to perform the stretch correctly, so very thankful for your efforts in making all those videos. You really are a valuable asset to this forum in so many ways and you really earned and deserved becoming a super moderator on here. Wise choice by DLD.

100 videos, dang, that’s a lot though when you say you will do it I believe you will as you’re a man of your word. That’s one of the many things I like about you brotherman, when you say you’ll do something you actually do it. Too many people in todays world just talk the talk but don’t walk the walk, unfortunately.

 

[Abdiel Bull Berg]

By the way @Abdiel Bull Berg, it's always fun to talk to you.

Thank you brotherman, and likewise. I really like talking to you as well, @squirt_inducer_man.

 

[Abdiel Bull Berg]

Did my split routine yesterday as well, gonna try to do it every single day just like I do with my fitness workouts.

AM session 8x5 min BTC-B stretches for a total of 40 min stretching time, total time with breaks and warm-up about 1,5 hours.

PM session 4x5 min BTC-B stretches for a total of 20 min stretching time, total time with breaks and warm-up about 45 min.

Wore the heck out of my Silisleeve yesterday, wore it for 1 hour before my AM session and for about 3-4 hours after that and about 1 hour 15 min after my PM session. Really starting to like wearing it now as it’s finally been widened enough to not make my penis head turn blue. Love it, such a simple tool made out of silicone to stay elongated all day long.

Really starting to notice my penis already getting longer after each session as it hangs both lower and fuller the whole day even when not wearing my Silisleeve. Also it seems like I’m already noticing a thicker base girth, maybe it’s just my imagination though I both hope and don’t think it is.

 

[squirt_inducer_man]

Damn, it’s that big in girth then, when inside the pump? Never would have thought it would be that thick then, especially considering I’m only 5,1 inches in girth naturally.

Yeah, I believe you will achieve that goal too, my goal will be to one day fill up a 2,5 inch MityVac tube which is roughly the same size as the HX9. And I really encourage you to get the MityVac and start making video tutorials on how to use it. It’s so differentcompared to the Bathmate.

Your video tutorials on how to do the BTC-B stretches have been paramount to me understanding how to perform the stretch correctly, so very thankful for your efforts in making all those videos. You really are a valuable asset to this forum in so many ways and you really earned and deserved becoming a super moderator on here. Wise choice by DLD.

100 videos, dang, that’s a lot though when you say you will do it I believe you will as you’re a man of your word. That’s one of the many things I like about you brotherman, when you say you’ll do something you actually do it. Too many people in todays world just talk the talk but don’t walk the walk, unfortunately.

Yes! If we first convert the diameter of 2 Inch into centimeters, we get: 5.08 cm, (1 cm = 0.3937007874 inch), and then we use that to plug it into the formulas for a circle:

Given diameter (D) = 5.08 cm Radius = D/2 = 2.54 cm Circumference = πD = 5.08π = 15.959290680236 cm
Then we convert 5.08π into Inches and we get ~ 6.28 Inches. This means the maximum EG (Erected Girth) you can fit inside that 2 Inch tube is, 6.28 Inches.

I have double checked the mathematics.

Maybe I will get the MityVac later, but need to save some money first. If the Bathmate pumps works for me, I will continue to use them, since I have seen such good gains with them. Imagine I did pumping for 1 year .... imagine the gains.

Maybe 100 videos is to much. But I will continue to create video instruction continuously as they are needed. I believe I got many brothers to start doing Ball & Lig Stretches, due to my video instructions about them, even when they existed in the MOS DVD beforehand.

I'm happy my videos are so helpful.

I usually do what I say. I just wish I could find something ouside of MOS where I could put in this amount of work without it feeling like work. At my current occupation it doesn't come close to the feeling I feel, when I'm working with penis enlargement. Work are just tiring, but when I work inside this brotherhood it doesn't feel like work.

 

[DLD]

Thanks for all your updates and hard work

 

[Abdiel Bull Berg]

Yes! If we first convert the diameter of 2 Inch into centimeters, we get: 5.08 cm, (1 cm = 0.3937007874 inch), and then we use that to plug it into the formulas for a circle:

Given diameter (D) = 5.08 cm Radius = D/2 = 2.54 cm Circumference = πD = 5.08π = 15.959290680236 cm
Then we convert 5.08π into Inches and we get ~ 6.28 Inches. This means the maximum EG (Erected Girth) you can fit inside that 2 Inch tube is, 6.28 Inches.

I have double checked the mathematics.

Maybe I will get the MityVac later, but need to save some money first. If the Bathmate pumps works for me, I will continue to use them, since I have seen such good gains with them. Imagine I did pumping for 1 year .... imagine the gains.

Maybe 100 videos is to much. But I will continue to create video instruction continuously as they are needed. I believe I got many brothers to start doing Ball & Lig Stretches, due to my video instructions about them, even when they existed in the MOS DVD beforehand.

I'm happy my videos are so helpful.

I usually do what I say. I just wish I could find something ouside of MOS where I could put in this amount of work without it feeling like work. At my current occupation it doesn't come close to the feeling I feel, when I'm working with penis enlargement. Work are just tiring, but when I work inside this brotherhood it doesn't feel like work.

I suck at mathematics so thank you for doing the math for me, just never could have imagined my girth blows up that much in the 2 inch tube. Though it promises good for me in gaining good girth in the future, when I’m done chasing length.

If the Bathmate really works for you, as it has shown to do in the past, then definitely stick to it. As I mentioned in another thread, we gotta experiment to find out what works the best for our own penis. And in my case the MityVac just works better, got too much fluid build up from the Bathmate, unfortunately.

And yes, imagine having a job that did not feel like a job, just like doing PE is fun. Have had sooo many different shitty jobs that wore me out since the age of 16. Moved around in Norway quite a lot too, having shitty, exhausting jobs in different cities. Think I’m gonna start making more YT videos again, and see if I somehow could turn that into my dream job. Just gotta figure out exactly what I’m going to talk about maybe some fitness, lifestyle and general healthy living.

When it comes to the videos just make as many as you can if you see a need for a video tutorial about something. I believe you’ll end up making more than 100 eventually, for the betterment of the brotherhood.

 

[Abdiel Bull Berg]

Did my split routine yesterday as well. AM session 8x5 min BTC-B stretches and PM session 4x5 min BTC-B stretches.

Wore my Silisleeve for 5-6 hours yesterday, always one hour minimum, usually longer, after each session.

Even wore my Silisleeve walking my dog this morning in my sweatpants as I just don’t care anymore if people can see my bulge so clearly. Going to wear it for even more hours today, already gotten 2 hours in and I haven’t even done my AM routine yet.

 

[squirt_inducer_man]

And yes, imagine having a job that did not feel like a job, just like doing PE is fun. Have had sooo many different shitty jobs that wore me out since the age of 16. Moved around in Norway quite a lot too, having shitty, exhausting jobs in different cities. Think I’m gonna start making more YT videos again, and see if I somehow could turn that into my dream job. Just gotta figure out exactly what I’m going to talk about maybe some fitness, lifestyle and general healthy living.

When I read this, it's almost like my past experiences creeps up in me with stress and anxiety. My past life was also stressful and draining of my energy.

I believe your YT channel will be big. Follow your heart. I believe you can help other people with the experiences you had. I believe you have a lot of knowledge. You can have videos with diffrent topics. Would have been awesome to see kettlebell video instructions, I need to progress with that...some help would be appreciated.

When it comes to the videos just make as many as you can if you see a need for a video tutorial about something. I believe you’ll end up making more than 100 eventually, for the betterment of the brotherhood.

I will follow this and always for the betterment, of the brotherhood. I'm at 25 vidoes now, just 75 left to 100. I have like 5 stretches in my broomstick routine I need to film and upload, some really powerful stretches right there.

I have a broomstick routine video uploaded, but that's just the beginner level. I did advanced that routine further. Amazing how time just flies by, when we are focused on our goals, and obsessed.

 

[Abdiel Bull Berg]

When I read this, it's almost like my past experiences creeps up in me with stress and anxiety. My past life was also stressful and draining of my energy.

I believe your YT channel will be big. Follow your heart. I believe you can help other people with the experiences you had. I believe you have a lot of knowledge. You can have videos with diffrent topics. Would have been awesome to see kettlebell video instructions, I need to progress with that...some help would be appreciated.


I will follow this and always for the betterment, of the brotherhood. I'm at 25 vidoes now, just 75 left to 100. I have like 5 stretches in my broomstick routine I need to film and upload, some really powerful stretches right there.

I have a broomstick routine video uploaded, but that's just the beginner level. I did advanced that routine further. Amazing how time just flies by, when we are focused on our goals, and obsessed.

I really can relate to the stress and anxiety from a previous life my brother. I’m finally living a bit more stress free and hope you are too, compared to have it used to be. Some stress is good though, but not to the extreme.

Thank you for your kind words and believing in me, I most definitely think I’ll be making more YT videos in the near future.

And you are most definitely on your way to that benchmark of 100 videos. So glad you make them because you want to do it, and at the same time helping out the brethren on here. It’s especially good for the new brothers on the forum who are trying to learn this thing we call PE.

 

[Abdiel Bull Berg]

Got my split routine done yesterday as well, despite only sleeping for 5 hours and being dead tired in the PM session.

I walk like 15.000 steps on average everyday and work out full body everyday, so no wonder I’m dead tired in the evenings, though it makes me sleep like a baby at night which is good. So glad I can exhaust myself the way I choose to do.

AM session 8x5 min BTC-B stretches, PM session 4x5 min BTC-B stretches. Wore my Silisleeve for at least 5-6 hours in total yesterday, the only time I’m not wearing it is when I work out and right after the workout as I have a whole stretching the body routine that I need to do as well.

 

[Abdiel Bull Berg]

Thinking right now that I’ll just do 12x5 min BTC-B stretches, for a total stretching time of 60 min, in one session.

This might take me around 2 hours in total and my underarms will most likely be totally tired out though I’ll manage it, so wish me luck, haha.

 

[squirt_inducer_man]

Thinking right now that I’ll just do 12x5 min BTC-B stretches, for a total stretching time of 60 min, in one session.

This might take me around 2 hours in total and my underarms will most likely be totally tired out though I’ll manage it, so wish me luck, haha.

I wish you luck...You are a beast if you make it.
I would not be able to do everything in one go, due to soreness in the penis skin.