A Question to DLD and Others

[rumple-foreskin]

DLD,

You claim to have gained about 4", what I want to knwo is, how much of that 4" do you think are from lig gains and how much from tunica gains?

Thanks

 

[DLD]

DLD,

You claim to have gained about 4", what I want to knwo is, how much of that 4" do you think are from lig gains and how much from tunica gains?

Thanks

Hard to say. I never really stopped doing exercises that are lig specific. As far as Tunica work, I have made a few exercises and I have followed them ever since the LOT theory came out. I have always said that it is better to cover all bases than putting your stock in one. I am not sure if the LOT theory is correct but I respect BIB and if there is any truth to it, well, I am covering it.

My first 2 inches came fast (within the first year) the next gains were more difficult and my PHASES on the Pay program reflect that with exercises that train both ligs and tunica.