+ 2"L + 1"G (1 year progress thread)

After 2 weeks of erect hanging every 3 days, no gains on bpsfl. What I am seeing is erect length consolidating to fill in the gap between bpel and bpsfl. I believe the 0.4cm gain in bpel from October to the beginning of January was mostly pumping. I have gained another 0.1cm erect length in the last 2 weeks. Sitting easily at 8.7 inches. Had sex last night and can feel the difference which is so bizarre. Before I was flicking the cervix with deep thrusts, now my head is pressing against it with every thrust. The added stimulation makes it far more difficult to hold out. Doesn't matter, the wife had her first orgasm in under 2 minutes which im trying not to be smug about. It is nice knowing she is appreciative of the ridiculous amount of work I've put in.

Erect hanging has definitely found its place in the long term routine.
• 1-6 months is conditioning tissue to all forces on different days: 30 minutes of manuals daily, followed by two workouts: girth (5min x4 clamping), girth (20 min wide tube bath pumping), consolidation (20 min snug tube pumping), length (60 minutes bundled extender), length (15-30 min lengthmaster), length (60 min incremental weight hanging)
• 6-12 months is length work: hanging 2 to 6 hours five days a week, ADS 3 days week, wide tube bath pump twice weekly.
• 13-16 is girth work to gather tissue to elongate again (or that's what the theory was): wide tube bath pump 5 days weekly, snug tube pump 2 days weekly.
• 17-20 months erect hanging to consolidate erect length.
• 21-24 months... not too sure but I may go heavy into clamping.
 
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Been asking chatgpt to analyze various studies and provide a hypothetical range for gains of a highly experimental program. Which frankly speaking I could never afford so this is purely speculative. Based in science but entirely hypothetical.

• pxs-5505 cycling
• hcg cycling
• igef des cycling
• monthly prp shots
• vacuum pumping
• ads
• ir heat wrap
• leswt treatments
• incremental weight hanging

in one year, according to the data interpreted by chatgpt, I could go from 22cm to 25.8cm (24.2 realistically) erect length. Basically from 8.6 inches to 10.2 inches in 1 year. . . Now just to come up with like $50k lol.
 
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I did 2 inches erect length in a year. Went from 6 1/2 to 8 1/2.

No, it is not realistic. Everyone is built differently. All I achieved was expanding near to my biological maximum. I didn't grow anything past that.

But it's good to know where my maximum is as a bench mark to see if any gains are actually made, what did I do to achieve them.

Lowest risk + biggest reward for the 1st year will be tension hanging w incremental weight increase between 1 to 5 lbs for length and pumping for girth (tube 1/4 to 1/2 larger than current girth).
This is insane congrats, I'm in 'similar' boat 12 months done PE from 6-8.5 stretch length though. My gap of BPEL to FSL is high... thinking this year after year 2, hitting goal of 9 or 9.5 FSL. Did you hang mostly and pump or extend to hit 8.5?
 
Been using a combo of the epic vibration mount and a red light heat wrap. The vibration is absolutely helping. I'm hitting what feels like max plasticity within a couple hours which allows for heavier weight. Vacuum cups do not allow for a lot but still 10lbs is double 5lbs, which is what I usually do. The heat wrap is... well I'm still figuring it out. The heat obviously penetrates as my whole dick is warm when I take it off. The concerning aspect is the shaft sensitivity. I keep lowering the temperature to the lowest setting 30°C but still get these few and far between split second shocks of pain hours after I've stopped the workout.

Results were almost immediate. Less than two weeks and I'm already hitting +0.5 cm. Fairly certain I hit 24.7 cm today. It was 24.8 but I always take the lesser number as a certainty. Which is just... what the fuck!? Shocking for me because it happened so suddenly and out of nowhere. I haven't been doing anything differently other than adding low vibration and low heat when hanging... my tongkat ali + L-carnitine + maca root combo I've been taking for the last month might also be kicking in. I'm hoping the sensitivity in my shaft is from the heat wrap and not that I've stretched too much too quickly. I think I'm going to stick with 5 lbs or less going forward.
Reading your post of 2" 6.5-8.5 is inspiring. You're using a heat wrap or lamp next to your unit when you hang? I'm in similar position 4-6 IBS hanging now, but it's the fully blunt of the weight in year 2. Also using a heat IR lamp but its quite wonky moving around. Feels great though. And congrats on almost 25 CM in FSL im assuming LOL? that's nearly 10!
 
Done with the 1 week decon. Just finished a 6 hour hang at 2.2 lbs (1000 g) to my surprise I hit a post bpsfl of 24.6 cm. A decon was exactly what was needed.

I did see a bit of petechiae on my glans which I typically do not have.

Still tracking post measurements in chatgpt. I've added the generated graph with the projected 60 day result. If I continue gaining at the similar yet slower rate I have been the last 3 months then I should hit 10 inches (25.4 cm) bpsfl by the end of the year. As gains have been extremely slow I am very skeptical. We shall see.
Wow you're only hanging 2ibs and hitting nearly 24.5-25 CM? WTF? What was your FSL and BPEL assuming your post said your 2 years into PE or less?
 
Wow you're only hanging 2ibs and hitting nearly 24.5-25 CM? WTF? What was your FSL and BPEL assuming your post said your 2 years into PE or less?

Remember, it doesn't require extreme heavy weight to create tissue remodeling effects. It requires heavy weights at the start to initiate the stress load to break the tissue bonds. But it only takes around 1kg (2.2lbs) to continuously break tissue bond for constant tissue reformation for gains. We mistakenly pursue super heavy weights of 10lbs or more for a short period of time and call it done. In reality, it only takes 20 to 40 minutes at moderate and high weights, and hours with light weights to keep things rolling. This has already been proven over the decades.
 
Remember, it doesn't require extreme heavy weight to create tissue remodeling effects. It requires heavy weights at the start to initiate the stress load to break the tissue bonds. But it only takes around 1kg (2.2lbs) to continuously break tissue bond for constant tissue reformation for gains. We mistakenly pursue super heavy weights of 10lbs or more for a short period of time and call it done. In reality, it only takes 20 to 40 minutes at moderate and high weights, and hours with light weights to keep things rolling. This has already been proven over the decades.
What do you think the perfect hanging routine should be? Meaning, how long till they go to the next wait.And how much wait that is
 
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