1 inch in 1 month goal

A

aca

0
I want to see if its possible or not, Im motivated and ready to sacrafice all my time to PE :)

I will be doing 5-6 hours of active PE split up into multiple sessions. For passive PE I will use my extender and I will get one of those sleeves to keep me stretched while sleeping. Im also planing to buy a bathmate.

So my routine:

First session 30min of doggy-dong stretches then use extender.

Second session: 15min normal stretching while using a infrared lamp(warm up), after that I will do 30min of fulcrum stretches and then 1 hour of basic stretches. When finished I will use the extender again.

Third session: 30min of bundled stretches then 30min of erect stretching. Extender again.

Fourth session: 30min fulcrum stretches and then 30min of doggy-dong stretches. Extender.

Fifth session: 30min of jelquing then putting on a clamp, stretch 5-10min while clamped and then 30min of jelquing again, in the end I will stretch again for 5-10 min in an clmaped state.

This will be my routine until I get the bathmate and a sleeve. I hope that will be enough to gain fast :D

Any advice ? Could I improve something ?
 
Your enthusiastic, and seem determined. These are among the main ingredients needed to succeed at penis enlargement, I know it crosses over into other avenues of life, but with this stuff after new gains have slowed down, it really starts to grind at some people.

The routine looks respectful, well done. Have a look if hanging tickles your fancy, it could fit nicely in with what you have here.

Gaining fast isn't so much the issue, not to rain on the parade ...seriously, you will see gains, or should do unless something very wrong somewhere is occurring, most men will see growth within the first couple months of penis enlargement.

This becomes permanent after approx 6 months of consistent work, allowing that new tissue to become cemented as new growth, rather then temporary.

Whatever the overall goal you have in mind, many variations from the very modest indeed to the immense, you are wise to cut it down into small chunk goals ... why? because its highly unlikely you can gain the end result within a said desire time, just look around all penis enlargement forums, and you will have men still around for years after the final goal for one reason or another, but they already gained very well, it takes time to reach the end of the track "A marathon and not a sprint" is what I always say.

Dont be dissapointed if you dont get 1" in 1 month, because let me tell you, anything is good ... never allow to be boxed in with something, be flexible where you need be, and adapt to the situation, because you will need to do this if your goal is especially large.

Finally, please take a video of your current size along with a ruler + tape, keep that private. I'm not suggesting you start posting that material unless you want to do so, but, ensure you have that for the very least, to see yourself how well you did .... I never managed to do a before picture, but really REALLY wished I had back in 2001 ... didnt have all the tech they do now.

Keep us updated, we are behind you
 
You’re really focusing on length so I think you’re gonna have a great success here. It looks like you covered everything but Expressive stretching. I would add in Expressive stretching each day for about five minutes. This is accessing growth from inside your body and will speed gains.

I’ll keep an eye on you and I wish you the best in this journey.
 
REDZULU2003 said:
Your enthusiastic, and seem determined. These are among the main ingredients needed to succeed at penis enlargement, I know it crosses over into other avenues of life, but with this stuff after new gains have slowed down, it really starts to grind at some people.

The routine looks respectful, well done. Have a look if hanging tickles your fancy, it could fit nicely in with what you have here.

Gaining fast isn't so much the issue, not to rain on the parade ...seriously, you will see gains, or should do unless something very wrong somewhere is occurring, most men will see growth within the first couple months of penis enlargement.

This becomes permanent after approx 6 months of consistent work, allowing that new tissue to become cemented as new growth, rather then temporary.

Whatever the overall goal you have in mind, many variations from the very modest indeed to the immense, you are wise to cut it down into small chunk goals ... why? because its highly unlikely you can gain the end result within a said desire time, just look around all penis enlargement forums, and you will have men still around for years after the final goal for one reason or another, but they already gained very well, it takes time to reach the end of the track "A marathon and not a sprint" is what I always say.

Dont be dissapointed if you dont get 1" in 1 month, because let me tell you, anything is good ... never allow to be boxed in with something, be flexible where you need be, and adapt to the situation, because you will need to do this if your goal is especially large.

Finally, please take a video of your current size along with a ruler + tape, keep that private. I'm not suggesting you start posting that material unless you want to do so, but, ensure you have that for the very least, to see yourself how well you did .... I never managed to do a before picture, but really REALLY wished I had back in 2001 ... didnt have all the tech they do now.

Keep us updated, we are behind you
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Thank you for replying

No matter how much I gain I will be happy, every mm is a success :D

Its not that I will be crushed if I dont achieve that goal but it just makes me work harder lol

Yeah I will take pictures and maybe one day post it here when Im at my desired length/girth :)
 
DLD said:
You’re really focusing on length so I think you’re gonna have a great success here. It looks like you covered everything but Expressive stretching. I would add in Expressive stretching each day for about five minutes. This is accessing growth from inside your body and will speed gains.

I’ll keep an eye on you and I wish you the best in this journey.
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Yeah length is my priority. So expressive stretches ? So stretching at the base right ? Will include that too :)

Thanks man, this community really helps staying motivated.
 
aca said:
Yeah length is my priority. So expressive stretches ? So stretching at the base right ? Will include that too :)

Thanks man, this community really helps staying motivated.
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Never a problem and thanks for laying out your routine so we can give you proper advice. I wish you the best my brother!
 
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One inch one month,that would be record breaking am I wrong ? obviously you're going to gain Whit that routine no fecking doubt
 
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Getbiglonger7 said:
One inch one month,that would be record breaking am I wrong ? obviously you're going to gain Whit that routine no fecking doubt
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Its not even important if I gain that much, its just that having such a monster goal keeps me working harder. A goal like maybe 1/3 of an inch would probably make me lazy thinking that I dont have to put much work in lol
 
Getbiglonger7 said:
One inch one month,that would be record breaking am I wrong ? obviously you're going to gain Whit that routine no fecking doubt
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No a few people have done it if they’re being honest. I gained 2 inches in six months so if I could do that anyone can. It will take a lot of work and effort but if you have the time and the tenacity you can make it happen.
 
Brothers short update: I just got a bathmate hydromax 7 and tried it out. I fucking love it, even though my dick was like 30-40% hard (suffering a bit from EQ because of 5 hours of stretching lol) it was phenomenal, I cant even imagine if I get a 100% errection :) Tried also the bathmate stretch which is intense for me. Didnt go nuts as I was experimenting and trying to figure it a bit out and get used to it :D I was just wondering how hard should I go ? Should it hurt a bit ? Can I do more than 20min ? I mean I wont go over 20 right now but as I get used to it maybe ? Maybe 2 sessions a day ? One for the stretching and the other session for girth.
 
I’m so happy you came in and the best way to use it you’ll find in the SRT routine. Look for the 5×5×3 work out and you’ll be using your bathmate to the best of your ability. The expansion you get with this routine is insane!
 
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DLD said:
I’m so happy you came in and the best way to use it you’ll find in the SRT routine. Look for the 5×5×3 work out and you’ll be using your bathmate to the best of your ability. The expansion you get with this routine is insane!
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I will look into it, thanks DLD :)
 
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Update: Just finished experimenting with the bathmate, I combined the bathmate stretch with the doggy-dong stretch and holy (poop) I think I have never ever felt such a good stretch in my whole dick. You can feel the stretch deep inside, at the ligs, the shaft, everywhere. Only did it for 5min or so as I was at the end of my session, I will try it much longer the next time. (like)
 
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aca said:
Update: Just finished experimenting with the bathmate, I combined the bathmate stretch with the doggy-dong stretch and holy (poop) I think I have never ever felt such a good stretch in my whole dick. You can feel the stretch deep inside, at the ligs, the shaft, everywhere. Only did it for 5min or so as I was at the end of my session, I will try it much longer the next time. (like)
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This sounds totally cool but I’m having a problem visualizing it, can you describe it a little bit better or maybe even give us an illustration or a picture?
 
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DLD said:
This sounds totally cool but I’m having a problem visualizing it, can you describe it a little bit better or maybe even give us an illustration or a picture?
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Just the doggy-dong position with the bathmate on my dick ? stretch down while you are pumped up in this position.

here I just found how the doggy-dong stretch looks like on google lol


View attachment 1822230

sry about the pic but its just too accurate ???
 
What are you uncomfortable photo to open up in Burger King LOL I think I can picture it now the unfortunate thing is I can’t unsee it! LOL
 
DLD said:
What are you uncomfortable photo to open up in Burger King LOL I think I can picture it now the unfortunate thing is I can’t unsee it! LOL
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Sorry LOL at least you know how the doggy-dong stretch looks like ?
 
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aca said:
Sorry LOL at least you know how the doggy-dong stretch looks like ?
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Yes and I’ll being at home I can look at it more comfortably and still is semi unsettling LOL maybe I’m getting used to it LOL
 
Tried to complete your routine and I barely made it halfway before I felt like I had to stop. You guys can take a beating lol.
 
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Kingnick said:
Tried to complete your routine and I barely made it halfway before I felt like I had to stop. You guys can take a beating LOL.
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My dick is stubborn, he wont grow until I force him to grow lol try half of it for a few weeks then do the full routine. I added some things like bathmate pumping/stretching and will also use a sleeve when I get one. I basically do PE all day long ? its hard sometimes and sometimes you forget one session so you have to do more the next day (headbang) But in the end this hard work will pay off when I finally reach my goal, it will be permanent and I can be proud of myself ?
 
Progress for me has been steady but too slow in my opinion. I’m going to try and work my way up to it and I’ll report my gains in a month.
 
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To me that's overkill and won't be sustainable. That kind of routine if you somehow don't injure your dick, will cause a reaction to only toughen up the tissues thereby effectively limiting your ability to gain effectively in the future.

Slow and steady gains wins the race.
 
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longstretch said:
To me that's overkill and won't be sustainable. That kind of routine if you somehow don't injure your dick, will cause a reaction to only toughen up the tissues thereby effectively limiting your ability to gain effectively in the future.

Slow and steady gains wins the race.
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As long as its not scar tissue then there is nothing to worry about. The intensity plays a big role here. You dont stretch in all sessions with full intensity, there is one big session where you go hardcore the others are kind of moderate or light in intesity, it also depends which tissue you are targeting. There is a different approach on the ligs compared to the tunica. You have to know your body, not everyone can do that stuff, some respond to less some to more, we have to experiment if we want to gain as much as possible in a short period of time :)
 
Yes those are variables that should be taken into account, also whatever you were currently doing and how much more work is this compared to that. I have done both types of routines but now with time being an issue I find that I can keep making easier and even better gains with less. I'm after the cheap easy gains, rest and repeat. Still has to be intense at a certain level to induce gains, some things I have done in the past are pure torture, but not so intense that it signals to the tissues to thicken up the collagen and resist stretching, trust me guys can pull trucks with their dicks without actually elongating them.

But sounds like you have a good handle on things. 1 inch in 1 month is near impossible past newbie gains especially for a "hard gainer". Keep us updated on your progress.
 
longstretch said:
Yes those are variables that should be taken into account, also whatever you were currently doing and how much more work is this compared to that. I have done both types of routines but now with time being an issue I find that I can keep making easier and even better gains with less. I'm after the cheap easy gains, rest and repeat. Still has to be intense at a certain level to induce gains, some things I have done in the past are pure torture, but not so intense that it signals to the tissues to thicken up the collagen and resist stretching, trust me guys can pull trucks with their dicks without actually elongating them.

But sounds like you have a good handle on things. 1 inch in 1 month is near impossible past newbie gains especially for a "hard gainer". Keep us updated on your progress.
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Very smart post my Brother!
 
longstretch said:
Yes those are variables that should be taken into account, also whatever you were currently doing and how much more work is this compared to that. I have done both types of routines but now with time being an issue I find that I can keep making easier and even better gains with less. I'm after the cheap easy gains, rest and repeat. Still has to be intense at a certain level to induce gains, some things I have done in the past are pure torture, but not so intense that it signals to the tissues to thicken up the collagen and resist stretching, trust me guys can pull trucks with their dicks without actually elongating them.

But sounds like you have a good handle on things. 1 inch in 1 month is near impossible past newbie gains especially for a "hard gainer". Keep us updated on your progress.
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I have said this before, its not so important for me if I gain 1 inch in a month it is just that it keeps me motivated as I have to work more to achieve that goal even if it is impossible. I wouldnt be as hard working if I set a 1/4 inch goal ? I hope you understand what I mean. I would get lazy if the goal isnt big enough.

No worries I will update on my progress :)
 
Not a pro on PE issues but follow what @huge-girth just said, focus on length first, that's what I am doing with my hanging sessions. I don't have as much time as u do so i try to hang 30mins morning and 30mins at night, hopefully I would get some more time soon enough, as for your target of 1 inch per month,I really don't think that's posssible, if it is you could end up adding an extra 12 inch by the end of the year ( 1 inch by 12 months) and you probably wouldnt be able to use that anyway.
 
huge-girth said:
Combining length work and girth work together will slow you down on this journey, trust me. It's best to focus on length only for now.
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I heard this before, my rountine is almost only stretching but some girth work should be there too I think, at least for some better circulation.
 
PE-bob said:
Not a pro on PE issues but follow what @huge-girth just said, focus on length first, that's what I am doing with my hanging sessions. I don't have as much time as u do so i try to hang 30mins morning and 30mins at night, hopefully I would get some more time soon enough, as for your target of 1 inch per month,I really don't think that's posssible, if it is you could end up adding an extra 12 inch by the end of the year ( 1 inch by 12 months) and you probably wouldnt be able to use that anyway.
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Aiming for a inch a month keeps me motivated and hard working which will give me faster results even though I might not get that inch in a month I gain as fast as I can. So if I would have set my goal to 1cm a month which is more realistic I would be putting less work in it, kind of psychological lol idk I was always on the extrem side of things. Even if I gain less than half of it I will not be discouraged, I will just have to work harder and smarter ? We all know its not a marathon and time is needed, Im just driven at this moment to achieve my desired length and girth no matter what.
 
For some man a length only routine is the best possible thing they can do. The same thing goes with girth. When were able to concentrate on one or the other exclusively were able to make much better gains in that area. Some people just can’t focus on two things at once, like me. So isolating length or girth is very smart.
 
longstretch said:
trust me guys can pull trucks with their dicks without actually elongating them.
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Exactly!!

This is why I have always been a critic of hanging insane amounts of weight, or with guys that insist on hanging over 40lbs, when its not needed, and when applied its done sparingly (going off the main hanging expert bib) otherwise the penis just gets stronger to it, where next? it could go to 70lbs with time, the penis wont become massive in proportion to the weight you use.

Its personal choice, and hence why it either falls on deaf ears, or irritates the more experienced hangers, but its my opinion, and everyone is entitled to try methods out, make your own decisions in the end, dont allow to be boxed in, even by the most successful guys, because you may find some exercises work better, or certain amount of days compared to the rest.

Critical independent thinking needs to be applied more, especially with penis enlargement! think outside the box, try the "old ways" make modifications if you feel so, and make a log on that progress.

This was how developments were made, as you know in these forums, and on others.
 
DLD was also an experience veteran that came up with all kinds of ways to stress his penile tissues. If he experienced plateau I don't think he ever took a decon break and forgive me if I'm wrong DLD but the length of decon break he would've needed to come back with fresh tissues ready to be grown again would've probably been upwards of a year, I'm basing that on his phases, length of time with no breaks or rest and his ability to jump into hanging and pretty much go straight to 70 lbs. Regular decon breaks are key, to me, to be able to keep making those "cheap and easy" gains. Took 2 years off myself and am currently the biggest I've ever been after 2 to 3 weeks back. Most people could take a month or 2 off 2 to 4 times per year.
 
longstretch said:
DLD was also an experience veteran that came up with all kinds of ways to stress his penile tissues. If he experienced plateau I don't think he ever took a decon break and forgive me if I'm wrong DLD but the length of decon break he would've needed to come back with fresh tissues ready to be grown again would've probably been upwards of a year, I'm basing that on his phases, length of time with no breaks or rest and his ability to jump into hanging and pretty much go straight to 70 lbs. Regular decon breaks are key, to me, to be able to keep making those "cheap and easy" gains. Took 2 years off myself and am currently the biggest I've ever been after 2 to 3 weeks back. Most people could take a month or 2 off 2 to 4 times per year.
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Experienced this myself, its maybe better to gain and cement and then take a break for a few months and come back again, maybe thats a good way to gain
 
longstretch said:
DLD was also an experience veteran that came up with all kinds of ways to stress his penile tissues. If he experienced plateau I don't think he ever took a decon break and forgive me if I'm wrong DLD but the length of decon break he would've needed to come back with fresh tissues ready to be grown again would've probably been upwards of a year, I'm basing that on his phases, length of time with no breaks or rest and his ability to jump into hanging and pretty much go straight to 70 lbs. Regular decon breaks are key, to me, to be able to keep making those "cheap and easy" gains. Took 2 years off myself and am currently the biggest I've ever been after 2 to 3 weeks back. Most people could take a month or 2 off 2 to 4 times per year.
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That sounds about right, you know me as well as I know myself. ? I never took a break ever even when I was hanging up to 70 pounds. But I did not start my hanging at 70 pounds I started at 20 pounds and worked up to 70 pounds over the three months I was hanging. After three months I think I made a 1/8 inch gain.
 
I certainly see the merit of that. I never trained for many days on the bounce, and did what I called at the time eggshell workouts due to them being in pieces spread out.

My gains we're good but I lost dedication in the end.

Got me thinking, that it's been like 6 to 7 years since I followed a routine. I do have plans for bone, length only, and due to such a break, my body won't know any difference, and just take it as a new stress being applied.
 
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