workload

I’ve found 10% dht. There’s only one website with it. I’m 21 great genetics so It might get me to my goal faster. Starting out at 7.5x5.2 most lady’s never said anything negative about my size. I’m doing pe for self-improvement. I ran steroids for about a year did my pct recovered fine. I’m...

hi so i been peing for 3 weeks now since i have returned and always when i pump after some weeks i cant get an erection anymore this is one of many attemps of me trying to gain girth and this is exactly the problem why i couldnt succed why is this happening and what can i do to stop this ...

Every night I stretch while I'm in bed, I do bundles in all directions, regular stretches, mandingo's, V's and A 's and after I've finished I turn on my side get into the behind the cheeks stretch while I go to sleep. I'm not sure how long I'm in this position for , I suppose it could be...

Hello! I have started to think about something lately. I don't have a rule of when i train. I usually train whenever i feel i want to, and when i have time. But i add rest days sometimes to be on the safe side. But i have studied how my penis acts and i wonder if you think i should follow these...

Hi there I'm working on a small PE project, which involves a lot of stats(from past workouts) to create as much information as possible for my self, but also those who read it. It sounds a little strange right now, but it will make sense when its done. I'll be done by June 1st. Think of if as...

Hi guys, I've had a few months experience with extender then stopped due to uni workload. I've got back into things last year and did a stretching/jelqing/bm routine for a month before I went away for a trip and dropped off in consistency. I've yet again gotten back into things and have been...

Hey guys, I figure to start posting here before the guys over at the hanging forum complain for hijacking my own thread and turning it into a log lol. I'm currently at 5.25 erect length, or at least I was a week ago before I started hanging. And to be honest I never felt so inadequate until I...

I read some post where someone said girth gains shrink erect length, but im pretty sure that's bullshit, right? I mean some people do both at the same time and it still works. ughh, i hate it when i read stupid comments that make me question things.

*i dont know if its allowed talking about steroids here..if not,feel free to delete this threat* after years on gym and penis enlargment i was thinking taking some roids for better and bigger results.i was thinking about dbol and testo for my gym and in another cycle try hgh or igf1 for my...

Hey everyone, just wanted to say hey. Iv been following this forum for about 4 months and played around with pe for a few weeks from jan. I have however got myself a proper routine now and have been at it for about 3 weeks 3days on1 off. I was first quite sceptical about the whole concept and...

Listen guys, Im not happy with my girth. I find myself thinking this isnt going to work. I havent seen any good pics of people really making gains. Maybe im not looking right, or maybe this isnt going to work and it's another scam. Well Im up for the challenge... I just want to gain 0.7 INCH...

The reason I question this is because I always kinda played it safe always taking rest days when I felt fatigue. and gains came slowly! but for the past short while I did my exercises more frequently, almost everyday and they are very intense so after the first day I usually need 1-2 days off...

Hey guys, So I started Penis Enlargement a year or so ago, but after a month I had to stop for various reasons. I've started again now, and I believe this is actually a learning process as much as it is a physical process. I say that because I have developed some beliefs and routines that I did...

Doing this new exercise for 2 weeks now and already half inch of the inner dick has become exposed. The exercise:Follow the steps mentioned below: 1.Do 100 quick kegels while your buddy is stretched straight up. 2.stretch straight out and pass the non-gripping hand underneath the space between...

Hi, I'm Mike Shlort. I started Penis Enlargement on September 26th, 2011. My starting stats were around 6.6"NBPx5.4"EG. I did DLDs newbie routine that consisted of BTC, SD, SO, and SU manual stretches, 25-50 A-Stretch's with Kegeling (DLD Blasters), 300-600 Jelqs and a testicle massage and...

So I guess it's best to give a run down of my personal background. I started Penis Enlargement many many years ago over at another site called pridepenis (pre MOS) where the likes of DLD / RED kept the place alive. Finally DLD started this fantastic haven and I feel it really allowed me to get...

What I often hear and read through the Penis Enlargement forums is that rest is in some form is absolutely necessary to ensure healing. This is proven and makes sense. The opinions on how long you need to rest differ: Some propose a good night of sleep is enough, others use the 1on - 1off...

After I have 2 take a long break from Penis Enlargement and 2day i return 2 it.I feel like I just cant start back(I'm 8in by the way)How do y'all stay motivated

I'm looking for a good routine to jump start some type of gains. I'm not really new to the world of pe but this is the first time that I've been consistent, its been since Nov. 2011. Here's the routine I just finished: Stretches: all directions 3x1:20 sec. Heli's( complete circles) 10x20 sec...

Once I reached my goal in errect lenght I just want to go for flaccid lenght and girth. Im not near my goal but I like to plan ahead..(in my mind I already reached it ;) ) Now I understand that a certain workload(time and tension) enlarges your dick. Im now guessing that a certain workload...