stretching

  1. H

    Purchases to start my journey

    Hello everyone and thanks in advance to everyone that will help. I wanna start my journey, also taking advantage of the sales at the moment. About me: I am 40y, european, I can have some time in the day to exercise and i can purchase some equipment. What would be the fundamental items that...
  2. T

    How can you tell if stretching is too much tension? Can you use penis pumps and stretching the same day?

    I watched a russo lifts YouTube he says "don't try one or two pounds of weight your dick will get all snapped up n shit" well I realized my penis at times it looks kind of shriveled from the stretching I do I don't really notice pain no purple I do feel rug burn though I believe just from the...
  3. B

    Routine

    Hello again! Hope this post finds you well. Im here just to ask a few questions. It's been a few weeks that I started a new routine: 5 Minutes Bundled Stretches Behind The Cheeks to the Left: 30-seconds x 3 Behind The Cheeks to the Center: 30-seconds x 3 Behind The Cheeks to the Right...
  4. T

    Annoying increase in erections

    Hey guys, as I have been pumping, stretching and doing my routine throughout, i have been having an increase in strong erections. I started noticing my dick becoming erect even while having it in my rod system stretcher. At first I was impressed. But now it has started becoming a nuisance. I...
  5. S

    Clamping - Question / Idea?

    Started clamping, I guess you would call it "soft clamping", by cutting a piece from a Silisleeve and folding in half creating a double stacked/layered type of ring. It's only been about 2 weeks and there is a noticeable difference. If it's temporary or permanent, only time will tell. This past...
  6. 9

    Do you have to shave to effectively use the Bathmate or any pump?

    Hello all, I’m new here and finally ready to get serious. I think I might be suffering full blown ED. The years of adult entertainment may have led to it. If not full blown, it’s bad enough that I am not getting off with women and my EQ is pretty bad after a short time. I lost another woman and decided it was...
  7. L

    Stealth ADS/ Silistretcher alternative

    Hi all, Planning on doing SRT, and I work in a professional office environment. The Silistretcher doesn’t exactly look like something that can be stealthily worn under a standard pair of chinos, much less any of the newer fashion style stretch chinos. Is that a solid all day stretcher/strap...
  8. J

    Back to PE

    Hello brothers, I have had an off/on relationship with PE and have known about it for about 17 years. I never did more than 2-3 months seriously, and I did have some gains. Last time was about 4 years ago. This time I took it really seriously, but I stopped because all forms of jelqing were...
  9. A

    Phimosis

    How would one go with stretching foreskin at home? I have severe phimosis and recently found out it can cause cancer!? How likely is it? I can't see my penis head at all, so realized I haven't been really cleaning it... Trying to push shower water in doesn't really work as I realize now... I'm...
  10. K

    Post-Stretching Routine - I NEED HELP!

    I’ve started doing the beginner stretching routine again with some added btc bundles and few other additions but want to make sure the recovery portion is on point going forward. Up until now I’ve mostly been using ace bandaging to remain flaccid stretched post-stretching but I’m guessing I...
  11. K

    Hello! New Joiner, 6 months of PE

    Hi all! New joiner here, I'm truly amazed after reading about everyone's PE experiences and believe this platform will help with my own journey. It seems like each day I'm absorbing new information here and considering new techniques/programs, although I probably need to familiarize myself with...
  12. O

    New to PE, been stretching daily

    Hey all, I'm new to PE. Been stretching with Still-On for about two months now. I average 8 hrs a day, 7 days a week stretched. I've noticed a bit of flaccid length gain which is encouraging, not much if any erect. I sleep with a silisleeve every now and then, but they seem to not fit right, I...
  13. N

    Pop when expressive stretching

    While I was doing expressive stretching while erect and was griping at the base suddenly I heard a pop like cracking your fingers . Is it normal and safe ? Generally is something good or bad ?
  14. H

    wearing a sleeve after hanging / stretching

    Hi guys @DLD @stillwantmore @REDZULU2003 @Lightning @arkailija I have been thinking if it would be a good idea to find a penis sleeve that's about 8.5 or 9 inches long and then wear that after PE to maintain the stretch and prevent turtling. Maybe wear it for 20 - 30 minutes. Would this help...
  15. M

    Penis stretching and legs flexibility

    Hi it's M4L!K I wanna share with you something, when I do basic stretching, sometimes I attempt to put a straight leg on a couch edge or something high enough at 11 o'clock, and the other leg straight from the ground at 6 o'clock, and do my stretches. When I do that I can feel the ligaments...
  16. C

    Stretching

    I’m looking for a little advice from some of you PE veterans.... would I be better off substituting another daily hanging session in lieu of 15 minutes of jelqing? I don’t have time for both. I’ve read several places that you increase both length and girth from hanging. I currently do...
  17. S

    STRETCHING WHEN TRAVELING

    I guess I am suffering from the spoils of the LM. I am traveling right now and pretty much the only time I can do PE is when I am in my bed (privacy). I know that sounds weird but thats just the way it is lol. Suggestions on how I can do the beginner routine stretches without the LM and...
  18. N

    What is this feeling while stretching?

    Hello brothers, I have been feeling something since i started stretching. It is like something in the base or inner pennis that I feel when i stretch to the right, and more when i start the stretch stright out and the keeping the tension I go to the right. It is like a cable tension or something...
  19. J

    How long should we wear the sleeve after hanging & or stretching?

    Hey peeps. So I've seen some slight gains from some work I've done with hanging & the length master. I took a break due to some stresses but I also know my gains would come faster if I use the sili sleeve after I hang & or stretch. Sometimes I hang durig the day & most of the time I hang...
  20. S

    Stretching seriously

    SO, I have used a bathmate, air pump, extender, wrapping and a slew of manual work to get from 5.5-5.75 EL to 7.25-7.5. Currently just post bathmate session I hit 8 barely with a bone pressed measurement. Was considering starting a stretching routine as it sounds to be the most productive...
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