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Slow squash jelq

Alguém pode descrever como executar o SSJ e o que é um 5x5x3?
- balão
- Thread
- Yesterday at 7:05 AM
- srt ssj
- Replies: 1
- Forum: Ask questions
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Srt jelqing

Guys After srt Logic After doing a Jelqing Session i should use a cock Ring Right for how Long do i have to wear one?
- Meshia
- Thread
- Mar 23, 2026
- jelqing srt
- Replies: 5
- Forum: Ask questions
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Starting PE soon and a question about hanging

Going to start PE this week. Been busy with things but now I can start my PE journey. Going to be doing manuals for the next 3 years until Ill be able to move out of my home. I'm at 5.5 by 4.5, hoping to get to 8x6 in 6 years time. I'll aim for a 1.5inch increase in length and girth for the...
- LetThereBeGains
- Thread
- Sep 1, 2025
- newbie help opinions newbie routine srt
- Replies: 5
- Forum: Penis Enlargement Newbie Forum
RestoreX vs SizeGenetics and SRT modification

Hi all. I recently purchased a RestoreX traction device ($$$). I have a SizeGenetics that I've used intermittently for years. My main motivation was the RestoreX's claim that you only need wear 60-90 minutes a day for 30 minute intervals for a mean of 2-2.2cm gain in 6 mos. I usually wear the...
- Hey_There
- Thread
- May 15, 2025
- restorex sizegenetics srt
- Replies: 3
- Forum: Penis Enlargement Device Forums
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erect stretching

newbie here and been on and off with PE over last 1 year with not much success until i discovered this site. A bit overwhelmed with the wealth of knowledge here but this site is still a godsend. So far went through SRT and trying to incorporate it into my daily schedule. I've bought the mityvac...
- jelking12
- Thread
- Feb 28, 2025
- ask questions length master newbie srt
- Replies: 6
- Forum: Ask questions
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Routine

Hello again! Hope this post finds you well. Im here just to ask a few questions. It's been a few weeks that I started a new routine: 5 Minutes Bundled Stretches Behind The Cheeks to the Left: 30-seconds x 3 Behind The Cheeks to the Center: 30-seconds x 3 Behind The Cheeks to the Right...
- Brum
- Thread
- Feb 10, 2025
- bathmate cock ring enlargement lenghmaster newbie sili stretcher 2 srt srt 5x5x3 stretching
- Replies: 5
- Forum: Penis Enlargement Forum
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ADS & Wrapping

Whats up whats up got a question about which is better. 1. Would the ads be better than wrapping? Wrapping just bulges out my pants too much wish i could make it less obvious. Im honestly about to purchase the ads for all day wearing
- thatboyalex
- Thread
- Oct 30, 2024
- all day stretcher srt
- Replies: 18
- Forum: Penis Enlargement Forum
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Stealth ADS/ Silistretcher alternative

Hi all, Planning on doing SRT, and I work in a professional office environment. The Silistretcher doesn’t exactly look like something that can be stealthily worn under a standard pair of chinos, much less any of the newer fashion style stretch chinos. Is that a solid all day stretcher/strap...
- Luckyduckwv
- Thread
- Aug 12, 2024
- srt stretching
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
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Erect Streches for Newbies?

Hey brothers, I know that technically for a newbie dipping into the first phases of SRT one should begin with the series of stretching protocols that are done while fully flaccid but I'm honestly having trouble maintaing my focus if I don't at least have a little bit of an erection. Is it...
- glansalot
- Thread
- May 26, 2024
- erect stretch gains newbie srt
- Replies: 2
- Forum: Penis Enlargement Newbie Forum
Question What is the SRT?

Question: What is SRT?
- squirt_inducer_man
- Thread
- May 6, 2024
- program routine for growth srt
- Replies: 2
- Forum: Ask questions
K
How Should I Proceed

I am doing Girth routine each other day. That means that I do the Girth Routine 4 times per week. I am doing Length Routine 5 times a week. It caught my attention that every time I am finishing 5x5x3, after 3 hours my penis is so beautiful, I like it so much that I wish I had this penis forever...
- kriskros
- Thread
- May 2, 2024
- personal srt srt 5x5x3
- Replies: 21
- Forum: Routines and Progress Forum
S
Question on SRT

I’m about 3 days into the SRT beginners routine, but I curious what the 5 minute bundled stretch is before you start with the BTB stretches. What does that look like? I’ve checked the videos out but I’m still not clear. You bundle, and then… stretch out and hold for 5 minutes? So, I’ve just been...
- satyr555
- Thread
- Apr 28, 2024
- lenghmaster question srt
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
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Longer Term Bundled Stretches With X4/Sizegenetics

Hey, Danger back from the grave. Been working on a couple of different ideas! Here is one of them: Recently I was able to get an absolutely amazing feeling one-half turn hands-free Bundled stretch by using the noose strap on an X4/Size Genetics style device. I had it on the absolute minimum...
- dangerMOS
- Thread
- Aug 4, 2019
- bundled size size doctor srt stretches
- Replies: 6
- Forum: Penis Enlargement Forum
SRT Bundle Package save over $300!

SRT Super Special Bundle Everything you will ever need to do all versions of SRT! https://shop.mattersofsize.com/products/s-r-t-bundle-package
- DLD
- Thread
- Jul 9, 2019
- bundle srt
- Replies: 6
- Forum: Penis Enlargement Forum
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SRT Length Plateau Breaking Routine [LOG]

This is a intermediate to advanced routine, I would not use this until you have plateaued from a lengthmaster basic routine. Im currently at 7.5 inches and I needed more intensity in my routine for faster gains for 8 inches and beyond so I've been doing this routine for the past 3 weeks...
- Minceydice
- Thread
- May 22, 2019
- length lengthmaster routine srt
- Replies: 16
- Forum: Routines and Progress Forum
SRT Bundle Package! Save over $283! Everything you will ever need for SRT ??

The SRT Bundle Package $847.80 Get all the penis enlargement tools you need at 25% off in the ultimate SRT bundle. The SRT program is the most effective program to gain penis size and is used by thousands of members worldwide. These are all the top penis enlargement tools and accessories used...
- DLD
- Thread
- May 5, 2019
- bundle srt
- Replies: 4
- Forum: Penis Enlargement Forum
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My first SRT type routine

So my plan was to measure after 12 straight weeks with no breaks but a family vacation is going to interrupt my training so I went ahead and measured. My last 9 weeks have been; bundled hanging 1-1/2 hours in the am (working up to 10lbs) BTC evening up to 1 hour (added at week 4 up to 12lbs)...
- MegalaDong
- Thread
- Apr 17, 2019
- routine srt
- Replies: 169
- Forum: Routines and Progress Forum
The SiliStretcher is like nothing else! This is the way of SRT

Many people who I deal with asked me what compares to the SiliStretcher and that’s a fair question. First I think it is important to point out that “platform” we have used to create and have build upon will continue with some awesome add-ons on the horizon. You would have to have several tools...
- DLD
- Thread
- Apr 13, 2019
- silistretcher srt
- Replies: 2
- Forum: Penis Enlargement Forum
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Srt programme

Just read srt programme again, someone should make srt dvd to simplify it, looks good! P.s get better dld ✌️.
- Ethswo
- Thread
- Apr 13, 2019
- srt
- Replies: 10
- Forum: Penis Enlargement Forum
Healing in SRT. The missing link to gaining through healing!

Healing in SRT explained. For many years we went about PE only training to make gains. Some struggled to make gains, others made great gains and some people didn’t gain at all. This confused me and I needed to know why some men were gaining them some were not. After much research SRT was...
- DLD
- Thread
- Apr 5, 2019
- gaining growth healing srt
- Replies: 4
- Forum: Penis Enlargement Forum

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