SRT 24 Hour Workout
This routine can be used as a permanent workout for those who can afford the time or used as a temporary routine to kick start gains if you are at a plateau. This looks like a lot of work but remember, much of the time you will be wearing your SizeGenetics, Phallosan or...
BASIC SHAFT STRETCHING
LengthMaster Rolls: 3 Sets of four 30 Second Rolls
LengthMaster Twists: 3 Sets of four 30 Second Twists
LengthMaster PowerAssist Stretches:
One Minute Stretch of Each Below
A-Stretch
Base Twist Stretch
Body Rock Stretch
Bow & Arrow Stretch
Double Handed A-Stretch...
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