male health

  1. S

    i wonder about best performance and penile health

    what exercise should i do regularly for best sexual performance i mean EQ , best penile health and what frequency per week ? and what minimum frequecy per week ?and what duration ? without using devices i have no devices thank you
  2. oldandlively

    Testosterone and blood related boosting and maintenance during PE

    More and more brothers are reaching a point in their lives where Erectile Dysfunction (various level of issues of ED), sudden drop of total testosterone level due to lifestyle, or even odd cases of wild swing of testosterone because of where we live and what we ate aside from the lifestyles...
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